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components of a lever system
fulcrum
load
effort
lever
What is the fulcrum?
a fixed pivot point
the joints
What is the load?
weight of body and anything attached to it
a body part or object
What is the effort?
force of muscle contraction required to move load
the muscles
What is the lever?
the bone
How to remember the lever systems
123, FLE
Example of 1st class lever
header in football
anything with triceps
Example of 2nd class lever
ballerina on pointe
ball of foot
Example of 3rd class lever
knee joint when crouching for tackle
anything with biceps
What is the effort arm?
distance from effort to fulcrum
What is the load arm?
distance from load to fulcrum
What is mechanical advantage?
effort arm is longer than load arm
Benefit of mechanical advantage
lift heavier loads with small effort
Disadvantage of mechanical advantage
only efficient over small range of motion
What lever always has mechanical advantage?
2nd class lever
What is mechanical disadvantage?
load arm is longer than effort arm
Benefit of mechanical disadvantage
move load at high speed
greater power over large range of motion
Disadvantage of mechanical disadvantage
lots of effort needed to move small load