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Muscle tissue
What tissue makes up half body mass?
Movement
maintains posture (fights gravity)
Stabilizes joints
Generates heat
Functions of muslces [4]
Excitability
Contractility
Extensibility
elasticity
Special characteristics of muscle tissue [4]
Excitability
Ability to receive and respond to stimuli (not passive)
Contractility
Ability to shorten forcibly when stimulated. Is unique to muscle tissue
Extensibility
Ability to be stretched
Elasticity
Ability to recoil to resting length
via tendons
How do muscles attach to bone?
about 30cm long
How long are muscle cells?
muscle fibers
Many of these cells make up muscles
Ten times the diameter of the average cell
Relative width of muscle cell
Myofibrils
Specialized organelles that fille cytoplasm. Enables contraction
No. Requires input/signal from the nervous system.
Do muscles function on their own?
Motor neuron
Pathway that sends signal to muscle
Action potential
Signal that is sent along motor neuron to muscle.
Neuromuscular junction
Where the neuron meets the muscle
ALS
Condition that affects motor neurons. Signal no longer gets to the muscle. Neurons degrade.
Synapse
Any place in body where there are two neurons meeting, or a neuron meeting a muscle cell or gland.
Neurotransmitter
Chemical that transmits signal across the synapse. Action potential getting from point A to point B.
Voltage gated channels
Chemical gated channels
Two kinds of gated channels
Voltage gated channels
Channel that only opens when voltage reaches a certain level. Important for muscle contraction
Chemical gated channels
Channel that opens until a chemical binds to it.
Action potential arrives at neuromuscular junction
Voltage-gated calcium channel opens and calcium enters
Calcium causes neurotransmitter (ACh) to be released
ACh binding opens channels that allow sodium in and potassium out of cells
Movement of sodium and potassium triggers action potential in the muscle, causing muscle to contract
5 steps for muscle contraction
calcium is very important, without it, message does not cross synapse
Sodium and Potassium (movement in and out) are very important
ACh is the neurotransmitter required for muscle contraction
Three key points about muscle contractions:
Muscle tone
Constant, slightly contracted state of all muscles
Flaccid
Muscles with less tone
Spastic (changes in tone)
Muscles with more tone
Produce movement (concentric)
Control movement (eccentric)
Maintain a position (isometric)
What do contracting muscles do?
Signal from nervous system
events at NMJ
events in muscle
Three necessities for muscle contractions
Operating sodium potassium pump
Provide energy for inner workings of muscle that produce force
What do muscles need ATP for?
4-6 seconds
How long an muscles contract before more ATP needs to be regenerated?
Direct phosphorylation
Anaerobic glycolysis
Aerobic respiration
Three pathways that regenerate ATP
Direct phosphorylation
ATP pathway that activates for about 15 seconds of aerobic movement. Does not need oxygen. Produces 1 ATP per CP and creatine
Anaerobic pathway
ATP pathway that does not need oxygen. Produces 2 ATP per glucose molecule (energy) and alcic acid. Activates for aerobic exercise of about 30-40 seconds.
Aerobic pathway
ATP pathway that requires oxygen. Produces 32 ATP per glucose molecule. For hours.
Aerobic (endurance)
Progressive resistance (anaerobic)
two types of exercise
Muscle hypertrophy (muscles do not undergo mitosis, they grow)
Increased strength of cells
Progressive resistance exercise results in… [2]
Change in muscle physiology and structure
Results in greater endurance, strength, resistance to fatigue
Aerobic exercise results in… [2]
Sarcopenia
Age related muscle loss.
Mobility issues
Increased fall risk
Loss of independence
Sarcopenia can result in… [3]
No. Can be reversed through resistance training.
Is muscle loss permanent?
At least three times a week
How often must resistance training occur to be impactful?
Walls of hollow organs
Where is smooth muscle found?
smooth muscle is usually arranged in sheets
Arrangement of smooth muscle
Smooth muscle
Muscle that moves involuntarily
Longitudinal layer (outer): parallel fibers contract
Circular layer (inner): Fibers in circumference of organ contract (constricts lumin)
Two sheets/layers of smooth muscle
Peristalsis
Contraction of opposing layers of muscle leads to rhythmic form of contraction
Skeletal is multi-nucleated, smooth has one
Smooth muscle is very small, skeletal is 10 times wider and 1000s of times longer
Smooth muscle does not have NMJ, skeletal does
Differences between smooth and skeletal muscle [3]
Single unit: gross control (ex: movement of stomach, intestine)
Multi-unit: No connection between cells, allows for fine movement control. (ex: constrictor muscle of iris, erector pili in hair follicles)
Two types of smooth muscle
Stimulation can cause excitation or inhibition in smooth muscle, but just excitation in skeletal muscle
Smooth contractions are very slow and consume less ATP, skeletal is 30 times faster and has higher ATP requirements
Key differences in smooth vs. skeletal muscle contractions [2]
Can reproduce via mitosis (hyperplasia, think uterus)
Can contract when between half and twice resting length (hollow organs must be able to expand and still function when empty)
Contracts when stretched (helps move substances along)
Special features of smooth muscle (3)