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diastasis recti
tested in hook lying
palpable separation of the rectus abdominus (2cm)
Things to avoid with a pregnant lady
anything in prone
single leg activity
supine position for extended periods of time
If a pregnant pt is is supine, how should they be positioned?
in supine with a pillow under the Right hip
pregnancy considerations
do not exceed 5 min in supine after the 1st trimester
avoid flat prone lying in mid-to-late pregnancy
caution pt with OH
discourage Valsalva maneuver
replenish fluids
complete full bladder emptying before exercise
limit single-leg-exercises