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A set of 30 vocabulary flashcards based on the concepts of metacognition and attention from the lecture notes.
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Metacognition
The awareness and understanding of one's own thought processes.
Behavioral outcomes
The measurable effects of behavior, such as resilience and persistence.
Retrieval practice
The act of practicing remembering information.
Spaced practice
The technique of spreading out study sessions over time.
Dual coding
Combining verbal information with visual representation for better understanding.
Interleaving
Studying multiple topics in a single session to enhance learning.
Concrete examples
Specific instances or evidence supporting a broader concept.
Elaboration
Expanding on a topic by adding details and connections.
Attention
The limited cognitive resource used to focus on relevant information.
Selective attention
Focusing on specific information while ignoring irrelevant details.
Attention span
The duration of time a person can focus on a task without becoming distracted.
Cognitive load
The total amount of mental effort being used in the working memory.
Visual aids
Tools that provide visual representations of information to support learning.
Mindset
An established set of attitudes held by someone, affecting learning and performance.
Growth mindset
The belief that abilities and intelligence can be developed with effort.
Fixed mindset
The belief that abilities and intelligence are static and cannot change.
Interpretation of failure
How one perceives and reacts to failures in learning or performance.
Resilience
The capacity to recover quickly from difficulties.
Persistence
The continued effort to do or achieve something despite difficulties.
Distraction
Something that prevents concentration or focus on a task.
Selective filter
The process through which only relevant information is processed.
Long-term memory
The phase of the memory process in which information is stored for extended periods.
Background interference
External noise or distractions that can disrupt focus.
Cognitive filtering
The mental process of determining what information to pay attention to.
Attention management
Strategies used to maintain focus and manage distractions.
Chunking
Grouping related items together to improve memorization.
Feedback
Information provided as a response to a performance or understanding.
Learning strategies
Techniques or methods employed to enhance learning efficiency.
Memory retention
The ability to retain information over time.
Active learning
Engaging with the material to enhance understanding and retention.
Information overload
A state that occurs when a person is exposed to too much information at once.
Focus techniques
Methods to enhance concentration on a task.
Sensory overload
A condition in which one or more of the body's senses experiences over-stimulation.
Visual distractions
Environmental factors that draw the eye away from the task at hand.