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_____ ____ is critical to independence in functional tasks
Postural control
Impaired postural control can result in the loss of _____ ____
Functional independence
Impaired postural control can increase the risk of ____
Falls
Impaired postural control can restrict ____
Participation
Impaired postural control can increase the risk for ____ & _____
Mortality & morbidity
___ ___ is controlling the body's position in space for dual purposes of stability & orientation
Postural control
____ ____ is the ability to maintain relationship between body segments & between body and environment for a task
Postural orientation
For most functional tasks, we maintain a _____ orientation of the body
Vertical
____ _____ is the ability to control COM in relationship with BOS
Postural stability
___ ___ ___ is a point at center of total body mass
Center of mass (COM)
_____ ____ ____ is the vertical projection of COM
Center of gravity (COG)
___ ___ ___ is the area of body in contact with support surface
Base of support (BOS)
All tasks require ____ ___
Postural control
Stability and orientation demands change with each ____
Task
The task and the environment influence the ____ & ______ demands of the task
Orientation & stability
The ability to control ____ ____ in space is the complex interaction of MSK & neural systems (postural control system)
Body position
____ components of postural control:
- motor processes
- sensory processes
- higher level cognitive processes
Neural
___ ____ occurs in response to sensory feedback from external perturbation
Feedback control
____ _____ is anticipatory postural adjustments made in anticipation of voluntary movement
Feedforward control
Most tasks require ____ aspects of balance control at some point
3
____ constraints for postural control:
- change in support surfaces
- differences in visual and surface conditions
- multiple tasks
Environmental
_____ ____ can minimize effect of gravitational forces
Body alignment
Components of _____ ____ ___:
- body alignment
- muscle tone
- postural tone
Steady state balance
Components of _____ ___:
- steady state
- reactive
- anticipatory
Balance control
____ ____ is the ability to control the COM relative to the BOS in fairly predictable & non changing conditions
Steady state
____ ____ examples:
- sitting
- standing
- walking at a constant speed at the same velocity
Steady state
Someone riding their bike to close to you and making you lose your balance is an example of ______ balance control
Reactive
______ is the ability to activate muscles in the legs and trunk for balance control in advance of potentially destabilizing voluntary movement
Anticipatory
Climbing down from a tall counter is an example of _____ balance control
Anticipatory
____ ____ keeps body from collapsing in response to the pull of gravity
Muscle tone
Types of ____ ____:
- intrinsic stiffness of muscles
- background muscle tone
- postural tone
Muscle tone
____ ____ is the force with which a muscle resists being lengthened
Muscle tone
___ ____ is the point at which a person will change configuration of his or her BOS to achieve stability
Stability limits
Stability limits are not fixed ____
Boundaries
Stability limits are affected by____ & ____ factors
Perceptual & cognitive
____ ___ is a movement strategy for steady state balance
Body sway
Clinical applications of ______ ____:
- berg balance scale
- observing alignment of body segments
- observing stability
- observing how much COM moves relative to BOS
Steady state
Motor patterns for _______ stability:
- ankle
- hip
- step
- reach-to-grasp
Anteriorposterior
____ strategy:
- small perturbations
- firm support surface
Ankle
____ strategy:
- larger, faster perturbations
- support surface compliant or smaller than feet
Hip
____ ___ sway muscles:
- gastroc
- hamstrings
- paraspinals
Forward ankle
____ ____ sway muscles:
- anterior tib
- quads
- abs
Backward ankle
____ ____ sway muscles:
- abs
- quads
Forward hip
____ ____ sway muscles:
- paraspinals
- hamstrings
Backward hip
The ankle strategy uses a ____ to _____ activation of muscles
Distal to proximal
The hip strategy uses a ____ to ____ activation of muscles
Proximal to distal
You can use ___ or ____ to change the BOS
UE or LE
Change in support strategy is usually used with __,_____ perturbation
Fast, large
Hip strategies provide primary control for _____ stability
Mediolateral
Change in _____ ______:
- step strategy
- reach & grasp strategy
Support strategies
____ ____ is realigning the BOS under the falling COM
Step strategy
Reach to grasp strategy is extending the BOS by using the ___
Arm
muscles that are most active during _____ _____:
- TFL
- glute med
- glute min
mediolateral stability
____ _____ are not fixed, stereotypical reactions
Postural synergies
_____ are movements in response to task demands
Adaptations
Movement strategies are refined & tuned in response to changing ____ in the task & environment
Demands
Individual muscles change their relative activation depending on the direction of ____
Instability
It is important to limit training to activation of a _____ synergy
Single
The CNS uses _____ processes in controlling action
Anticipatory
Anticipatory balance control is critical to ___ activities
LE
Postural activity anticipates _____ movement
Voluntary
____ inputs for steady state balance:
- position & motion of head with respect to surrounding objects
- reference for verticality
- information for steady state postural control
Visual
_____ contributions for steady state balance:
- provides CNS with position & motion information about body with reference to supporting surfaces
- report information about relationship of body segments to one another
- role in maintenance of steady state postural control
Somatosensory
_____ contribution for steady state balance:
- provides CNS information about position & movement of head with respect to gravity and inertial forces
Vestibular
____ is critical to maintain steady state balance in changing sensory environments and task conditions
Reweighting
Sensory inputs for____ _____ ____:
- visual
- vestibular
- somatosensory
steady state balance
____ ____ ____ is when 2 tasks are performed simultaneously
Dual task interference
___ ___ is information processing resources required to complete a task
Attentional resources
Attentional resources may ____ in performance on one or more tasks with dual task interference
Decrease
When working on balance you rely more on _____ information
Somatosensory
Somatosensory information travels _____ than visual & vestibular information
Faster