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what is toe?
the regular state of soft tissue
what is linear?
a slight stretch of soft tissue
what is failure?
when an injury occurs to soft tissue[
what happens during the inflammatory phase of skin wound repair?
wound filled with blood and cellular debris
epithelia cells migrate across defect
increased permeability allows leakage of fluid
beginning of transformation of fibroblasts
what is the migratory phase of skin wound repair?
debris removed by leukocytes
epithelial cells proliferate
fibroblasts migrate along fibrin strands and capillaries begin to bud
granulation tissue is seen
epithelium thickens beneath scab
collagen is laid down irregulary
capillaries increase
debris is nearly absent
what happens during the maturation phase of skin wound repair?
scab slough as epithelium resumes normal stratification
collagen increases bulk and organizes
vascular network reappears
fibroblast begin to disappear
what is a grade 1 ligament injury?
stretching/minor tear, mild pain, little swelling, joint stiffness
what is a grade 2 ligament injury?
tearing and separation of fibers, moderate instability, moderate to severe pain, little selling, joint stiffness
what is a grade 3 ligament injury?
total rupture, gross instability, severe pain, profuse swelling, may require reconstruction
what happens in the first 72 hours of ligament healing?
bleeding and inflammation
what is extra-articular in ligament?
subcutaneous space
what is intra-articular in ligament?
joint capsule
what happens in 6 weeks of ligament healing?
vascular proliferation
collagen synthesis
what happens within 12 months of ligament healing?
scar maturation (12 months)
what factors affect ligament healing?
intra-articular ligament damage
immobilization
surgically repaired extra-articular ligaments
non-surgically repaired ligaments
what dilutes hematoma and disrupts healing?
synovial fluid presence
what kind of ligaments are stronger?
exercised ligaments are stronger than immobilized
what can happen to a ligament if there is too much exercise too soon?
excessive scar tissue can form
what is typically seen with surgically repaired extra-articular ligaments?
heal with less scarring and are stronger than un-repaired ligaments
how do non-surgically repaired ligaments heal?
via fibrous scarring
what does fibrous scarring lead to?
ligament lengthening and instability
describe muscle
elastic
extensible
excitable
contractile
what is strain?
injury to muscle fibers, musculotendonus junction, tendon, or attachment site
what is a grade 1 muscle strain?
muscle/tendon fibers have microtears
what is a grade 2 muscle strain?
muscle/tendon fiber have been torn, palpable depression, swelling, capillary bleeding
what is a grade 3 muscle strain?
complete rupture of muscle/tendon, initial intense pain subsides due to severed nerve
what is the inflammation process with muscle strains?
process is the same; some immobilization; motion control can be recommended
what is crucial to muscl strains?
repair and remodeling phase
why is the repair and remodeling phase crucial?
collagen must be laid down to adequately distribute forces
what does collagen undergo?
maturation
what is important for collagen maturation?
active contractions being critical to apply tensile stress
how long can muscle strains take to heal?
6-8 weeks
what is the typical management for a muscle strain?
typical tendon healing may require 4-5 weeks before strong contractions can be imparted on tendon
what must be taken into account for muscle strain management?
type of injury
inflammatory
degenerative

greenstick

transverse/nondisplace

linear

oblique/nondisplaces

spiral

comminuted
what are stress fractures?
weight bearing sites
repetitive stresses
what are the weakest areas of bones?
changes in thickness
changes in shape
changes in direction
what happens in week 1 of bone healing?
hematoma or inflammation
what happens in weeks 2-3 of bone healing?
soft callus
what happens in weeks 4-16 of bone healing?
hard callus
what happens in weeks 17+ of bone healing?
remodeling
what is Wolffâs Law in relation to bone healing?
bone will adapt to mechanical stresses and strains by changing size
what are common issues with bone healing?
osteoclastic and osteoblastic activity/balance
internal and external callus
must resist compressive, torsion, and tensile forces
immobilization for a certain amount of time yet movement is needed to strengthen
what are common nervous tissue injuries?
contusions
inflammation
crush
severing
stretching
what do injuries to the nervous system typically have?
consequences on other body systems
what is a concussion?
a brain injury and is defined as a complex pathophysiologial process affecting the brain, induced by biomechanical forces
what do concussions result in?
results in the rapid onset short-lived impairment of neurologic function; some cases, symptoms, and signs may evolve over a number of minutes to hours
what do concussion actue clinical symptoms reflect?
a functional disturbance rather than a structural injury and as such, no abnormaility is seen on neuroimaging studies
what might a concussion involve?
a loss of consciousness
what is the recommendation of a good plan for concussions?
suspect concussion
remove from play
evaluate symptoms balance, cognition
inform parents/legal custodians
academic recommendations
daily eval until sympton-free
gradually increase cognitive exertion
gradually increase physical exertion
return to play with written clearence