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the type of throwing a person uses depends on...
task contraints
1. rule of game
2. size of ball
scores on throws for distance reflect...
body size and strength
children younger than 3 throwing using?
arm action alone
backswing
backward or takeaway movement putting the arm, leg, or racket in position to move forward ballistically to project an object
validated developmental sequences
step-by-step advances in performance skill determined by longitudinal study and fall in the same fixed order for all individuals
block rotation
lower and upper trunk as a unit
differentiated trunk rotation
lower trunk rotates forward while upper trunk rotates backward
throwing foot action step 1
No step
throwing foot action step 2
step taken
homolateral step
throwing foot action step 3
step taken
contralateral short step
throwing action step 4
step taken
contralateral long step
throwing trunk action step 1
no rotary movement
throwing trunk action step 2
rotary movement
lower trunk doesn't rotate (block)
throwing trunk action step 3
rotary movement
lower trunk rotates
hips don't move forward before trunk (block)
throwing trunk action step 4
rotary movement
lower trunk rotates
hips move forward before trunk
throwing backswing step 1
arms don't move backward before forward
throwing backswing step 2
arms move backward before forward
hand doesn't drop below waist
ball doesn't swing outward, up, and around
throwing backswing step 3
arms move backward before forward
hand doesn't drop below waist
ball swings outward, up, and around
throwing backswing step 4
arms move backward before forward
hand drops below waist
throwing humerus action step 1
elbow and upper arm don't move forward
throwing humerus action step 2
elbow and upper arm move forward
elbow seen outside the outline of body
throwing humerus action step 3
elbow and upper arm move forward
elbow pointed toward the side
throwing forearm step 1
ball in thrower's hand moves forward steadily
throwing forearm step 2
ball in thrower's hand stays stationary/drops down
lag before front facing
throwing forearm step 3
ball in thrower's hand stays stationary/drops down
lag at front facing
what is the pattern change from throwing distance to throwing accuracy
movement pattern
kick
ballistic strike of an object by the foot
proficient kicking
preparatory windup
thigh rotates forward leg extends
swing kicking leg through full range of motion
trunk rotation ( leans back)
arms in opposition
preparatory windup in kicking
trunk rotated back
kicking leg cocked
knee of kicking leg flexed
running up contributes to?
momentum to the kick
what acts as a control parameter for kicking?
distance
individuals change kicking pattern once...
critical kicking distance is reached
what may be a key component in developmental change in kicking?
ability to generate force
best way to observe kicking?
from the side
1. placement of supported foot
2. rang of motion
3. range of trunk motion
4. arm opposition
punt
form of kicking, object is dropped from the individual's hand before the foot strikes it
best view to observe punting
from the side
1. view of ball drop
2. arm position
3. foot position
punting arm action: ball-release phase step 1
punter tosses ball
punting arm action: ball-release phase step 2
punter doesn't toss ball
punter drops ball as/after support foot touches ground
ball drops from chest height
punting arm action: ball-release phase step 3
punter doesn't toss the ball
punter drops ball as/after support foot touches ground
ball drops from waist height
punting arm action: ball-release phase step 4
punter doesn't toss the ball
punter drops ball before support foot touches ground
punting arm action: ball-contact phase step 1
arms drop to side after ball release
punting arm action: ball-contact phase step 2
arms don't drop to side after ball release
arms abduct
punting arm action: ball-contact phase step 3
arms don't drop to side after ball release
arms move in opposition
leg action: ball-contact phase step 1
no/ short step; ankle flexed
leg action: ball-contact phase step 2
step taken
long step; ankle plantar flexed (extended)
leg action: ball-contact phase step 3
step taken
leap and hop
sidearm striking
form of striking; arm remains at or below shoulder level
sidearm striking racket/bat action step 1
racket swing not in horizontal plane
sidearm striking racket/bat action step 2
racket swing in horizontal plane
no racket lag
sidearm striking racket/bat action step 3
racket swing in horizontal plane
racket lag
racket lag not at front-facing position
sidearm striking racket/bat action step 4
racket swing in horizontal plane
racket lag
racket lag in front-facing position
overarm striking
form of striking; arm travels above shoulder level
proficient overarm striking
rotates both pelvis and spine more than 90Âş
holds the elbow angle btw 90Âş and 119Âş
lets racket lag behind arm during forward swing
humerus and forearm lag example of?
open kinetic chain
best view to observe overarm striking?
behind and from the side
What defines ballistic skills?
Movements where force is applied to project an object.
Which of the following is a characteristic of early overarm throwing?
No trunk rotation.
What does differentiated trunk rotation mean?
The lower and upper trunk rotate separately for efficiency.
How does foot action progress in overarm throwing development?
No step → Homolateral step → Contralateral step.
Why might accuracy throws use lower developmental steps?
All of the above.
Which is a common challenge in early kicking?
Lack of full follow-through.
How does trunk rotation differ between early and proficient sidearm striking?
Early striking lacks trunk rotation.
Why do older adults reach peak force earlier in golf swings?
Less range of motion.
What is the significance of developmental sequences in motor skills?
All of the above.
Which of the following is a key finding from motor skill intervention studies?
They improve both object control and locomotor skills.
What is the benefit of the "shake-hands grip" in striking?
Allows for better control and range of motion.
Which is a major limitation of developmental changes in kicking?
Some individuals never reach the highest developmental step.
How do movement patterns in striking compare to overarm throwing?
Both involve trunk rotation and sequential force production.
Which assessment tool is used to measure gross motor skill performance?
TGMD-3.
Why do some individuals not reach the highest step in a developmental sequence?
All of the above.
Overarm throwing development follows a fixed order for all individuals.
False
Punting is easier for children than kicking.
False (Punting is often more difficult for young children because it requires timing and coordination.)
Proficient striking involves a vertical plane of motion.
False (Proficient striking involves a horizontal plane of motion.)
Older adults completely lose the ability to perform ballistic skills.
False (Older adults maintain some ability but may show slower movement patterns.)
The TGMD-3 measures gross motor skill performance.
True
Developmental sequences in throwing involve changes in trunk, arm, and leg movements.
True
In early punting, children often toss the ball upward.
True
Proficient throwing involves sequential movement to maximize force.
True
Girls generally reach the same highest developmental step as boys in throwing.
False (On average, boys tend to reach higher developmental steps in throwing due to strength and practice differences.)
Differences in throwing ability between sexes are due solely to biological factors.
False (Differences in throwing ability arise from both biological and environmental factors.)