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What are the 3 pillars of evidence informed care
best available research
doctor experience
patient preference
infertility is the inability to conceive after how many months of trying
12
1 in ___ women receive fertility services
8
what are some ways to improve fertility through nutrition
omega 3s
protein
vit D
folic acid
what are some sources of:
omega 3
protein
vit D
folic acid
fish, flaxseed oil
plant based protein
sun, supplement
leafy greens, veggies, supplements
what are some factors that can increase chance of pregnancy
healthy body
quit smoking
prenatal vitamins
ovulation tracking
getting adjusted
what are some medical ways to increase fertility
oral medication
intrauterine insemination
in vitro fertilization
3rd part reproduction
when should you refer a woman 35 and under for fertility issues? what about if they are older?
after 1 year of trying
after 6 month of trying
A _____ is a way for parents to communicate wishes to the midwives and doctors who care for them during pregnancy.
birth plan
what is the name for a professional who is an MD or DO that has completed residency in obstetrics and gynecology
OBGYN
what is the name of the provider who is a specialist in care of healthy women anticipating a normal pregnancy and birth. They focus on wellness and encourage family participation
midwife
what is a CNM
certified nurse midwife - needs a bachelors or RN degree
what is a CM
certified midwife - midwife training but no bachelors degree in nursing
what is the name of the provider that offers emotional support and advice for mom and family and suggestions for easing comfort? They are defined as 'A woman who serves'
doula
A surgical procedure to deliver a baby through incisions in the abdomen and uterus
c-section
what are some medical indications for a c-section
complications like placenta previa, fetal distress, breech baby
what is involved in the pre-procedure for a c-section
fasting, IV line, antibiotics, anesthesia to numb lower body
what are the procedure steps for a c-section
1. incision (horizontal above pubic hairline
2. delivery (baby lifted out, cord clamped and cut)
3. placenta removal
4. closure
what are the post-procedures for a c-section
recevery room
hospital stay (3-4 days)
activity restrictions
what are some risks from a c-section
infection, clots, bleeding
potential future pregnancy complications
scarring
what is a VBAC
vaginal birth after cesarean
what is the requirement to be eligible for a VBAC
low-transverse uterine scar
what does the pre-procedure for a VBAC look like
consultation
assessment
birth plan
what does the post-procedure of a VBAC look like
recovery
monitoring
hospital stay (shorter than c-section)
what are the stages of labor and delivery? what is included in each?
1: active labor
2: delivery of baby
3: delivery of placenta
Irregular, non-painful contractions that prepare the body for actual labor
Braxton Hicks/pre labor contractions
describe the characteristics of Braxton Hicks
infrequent and irregular
30 sec-2 minutes
mild
do not intensify with time
when can braxton hicks first start
2nd trimester
what is the purpose of braxton hicks
prepare uterus for labor
soften cervix
What is the cervical dilation associated with Early Labor? Describe the contractions
0-6cm
mild to moderate, irregular
duration of Early Labor (Stage 1)
hours to days
what is the cervical dilation associated with active labor? what are the contractions like?
6-8cm
stronger, regular, 3-5 minutes apart
duration of active labor (stage 1)
4-8 hours
when does the mucus plug release? when does the water usually break?
stage 1
early labor (mucus)
active labor (water)
what is the cervical dilation associated with stage 1 Transition? what are contractions like?
8-10cm
very strong, 2-3 minutes apart, last 60-90 seconds
what is the duration of Transition (stage 1)
30 minutes-2 hours
duration of delivery of baby (stage 2)
minutes-hours
when does delivery of the placenta take place
5-30 minutes after baby is born
when do you start to feel kicks
16-20 weeks
milk production can begin in what trimester
2nd
what skin changes can occur in the 3rd trimester
linea nigra
melasma
striae gravidarum
spider veins