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What do Biological Rhythms allow? (slide 3)
help organisms coordinate internal functions with external environment
allow one to anticipate predictable changes in environment
Cicadian rhythms (slide 5-6)
display cycle of 24 houts
daily rhythm
body generally releases substances/ make changes internally
What generates circadian rhythms? (slide 7)
internal and external cues
Zeitgeber (slide 7)
external cue used by individual to sync eith environment (ex: light)
WHeel running in hamsters (slide 9-10)
proxy for waking or activity in hamsters
hamsters generally run at night time
high activity → lights off, low activity → lights on
What can internal biological clock maintain and how can it be observed? (sldie 10-11)
in zeitgeber absence → internal biological clock can maintain rhythm
ex: constant dim light/no light
observe internal rhythms by removing zeitgebers
What is Free-running? What do hamsters in constant light show?
Free-running - rhythm not synchronized with environment
hamsters in constant light → activity rhythms longer than 24 hours
How does hamster activity change if you shift/ delay light? Constant dim light (no zeitgeber)? (slide 12)
Shifting/delaying light
Hamsters primarily run in in dark
delay light by 4 hours → hamsters cahnges activity to match zeitgeber
No light/zeitgeber
hamsters still maintains internal rhythm, has activity
wakes up a bit later each day
Absence of zeitgebers in humans
In absence of light
humans internal rhythm is slightly longer than 24 hours
time awake shifts forward
Suprachiasmatic nucleus (SCN) (slide 16)
SCN in the hypothalamus
crucial brain region controlling endogenous rhythms
circadian rhythms
Describe neural activity in the SCN (light) (slode 17)
show high activity rates in light phase (true for nocturnal and diurnal species)
What is unique about the mutant tau hamsters?
when free-running (constant dim light) → periodicity is 22 hours (instead of WT 24.5 hrs)
Describe the experiment done on mutant tau hamsters to find SCN function (slide 20)
1) Tau hamsters wake up earlier each day in constant dim light (22 hr)
2) Making a lesion to the SCN → hamsters runs on wheel at random times
3) SCN from WT hamster (24.5 hr) is dissected and implanted into tau mutant without SCN (replaced)
4) after implantation → circadian rhythm is restored and wake up shifts to right, matching behavior of wildtype
Describe hwo internal rhythms changes when tau mutant implanted with WT SCN and vice-versa (slide 21)
tau Mutant control → Wild type SCN
periodicity increases 22→24.5 hours and matches Wild type
WT control → tau SCN
Periodicity decreases 24.5→22 and matches tau
What is a chronotype and Midpoint of sleep on Free day (MSF) (slide 22)
Chronotypes
when one’s endogenous circadian clock syncs to 24 hour day
what time of day clock syncs to (early bird vs. night owl)
MSF
midpoint of sleep on free days
larger MSF → night owl, smaller SCF → early bird
ex: MSF = 4, go to bed at midnight and wake up at 8 AM
ex: MSF = 7, go to bed at 3 AM and wake up at 11 AM
What trend do you see in MSF at different ages? (slide 23)
teens and 20s → see a larger MSF value
older adults → see a smaller MSF value
increase in teens and 20s, decrease gradually after that point
Social Jetlag
mismatch between internal “body clock” and social clock (ex: work, school, other obligation)
less time outdoors associated with increased mismatch
Relationship between chronotype and depression (slide 25)
later the chronotype → higher reports of depression/symptoms
Observation of ground squirrels with intact or lesioned SCN
squirrels with intact SCN → less likely to be killed by cat
squirrels with lesioned SCN → more likely to be killed
Jet lag (slide 29)
when endogenous rhythms out of sync with zeitgebers
not only planes
rotating shift work
night shift → risk factor for breast cancer
Experimental design simulating jetlag in hamsters (slide 31)
experimental jetlag → 6 hour advance every 3 days
cause poor results in learning tasks
hamsters highly motivated to run in wheels → conditioned place preference as learning and memory test
Hamster conditioned place preference test (slide 32)
Condition Place Test
Phase 1
Enclosed place with doorway and two chambers
Chamber 1: paired, contains running wheel
Chamebr 2: unpaired, no wheel
Put hamster in cage and let them run wheel → repeat and hamster will learn where wheel is in space
Phase 2
“Porbe test” , wheel is removed from paired areas, now both cmabers have no wheel
see where hamsters end up
Results
Control hamsters (no jet lag) prefer paired chamber where wheel used to be → remember where wheel is
Jet lag hamsters don’t show preference for a chamber → don’t remember
BrdU staining and Canaries (slide 34-35)
Canaries
neurogenesis can persist in parts of brain
BrdU Staining
answers question , How do we know new adult neurons formed?
BrdU - marker for cell division
Process
1) Inject animal with BrdU
2) BrdU incorporated in new DNA strands after cell division (replace thymine, pair with adenine)
2) stain brain for BrdU → cells contianing BrdU was formed after injection, only stays if implanted in middle of cell division
What can BrdU tell us about cells? What do we need to do to see if a cell is a neuron? → Neurogenesis in Adults (slide 36)
BrdU detection in cell tells us cel was born recently, NOT if it is a neuron
brain must be stained for protein only expressed in neurons → use special microscope to see if stains in same place
Brain staining to determine neurogenesis (slide 37)
Process
stain parts of brain involved with neurons
stain parts of brain of glial cells
Overlap stains of neuron, glial cells, and BrdU → look for overlap of BrdU and neuron to see where in brain produce new neurons
hippocampus region where neurons can be produced in adults
BrdU and Jet Lag effects on Brain (slide 38)
BrdU can asses effect of Jet lag on brain
Jet lag reduce number of BrdU cells regardless of hormone status
Jet lag conslusions
1) Jet lag reduces learning ability for wheel location
2) Jet lag reduces neurogenesis in a part of brain important for learning
Effect of Jet lag in flight crew
Two groups:
Short-recovery crew: less than 5 days to recover from international flight (>7 time zones)
Long-recovery crew: more than 15 days to recover from international flight
Results
Short recovery crew show reduced reaction time and mistakes on tests on average