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Learning
the process of acquiring through experience new and relatively enduring information or behaviors
What do beneficial habits do?
increase our self control and connect ends with positive outcomes
Habituates
decreasing responsiveness with repeated exposure to a stimulus
Associative Learning
learning that certain events occur together (events may be two stimuli or a response and its consequence) (anticipating the immediate future)
Classical Conditioning
learn to connect two stimuli and anticipate events
Pavlov creates
basic form that all organisms use
Stimulus
any event or situation that evokes a response
Respondent Behavior
behavior that occurs as an automatic response to some stimulus
Operant Behaviors
behavior that operate on the environment, producing consequences
Cognitive learning
the acquisition of mental information, whether by observing events, by watching others, or through language
Pavlov
explored classical conditioning
dog salivating
showed how process can be studies objectively
many other responses to many other stimuli can be classically conditioned in many other organisms
Watson
urged others to discard reference to inner thoughts, feelings, and motives (should be objective and based on observations)
Both Watson and Pavlov
shared a dislike for mentalistic concepts, and a belief that basic learning was the same for all creatures
Behaviorism
view that psychology should be objective, without reference to mental processes
(NS) Neutral Stimuli
in classical conditioning, a stimulus that elicits no response before conditioning
(UR) Unconditioned response
in classical conditioning, an unlearned, naturally occurring response to an unconditioned stimulus
(US) Unconditioned stimulus
in classical conditioning, a stimulus that unconditionally- naturally and automatically- triggers a conditioned response
(CR) Conditioned response
in classical conditioning, a learned response to a previously neutral (now conditioned) stimulus
(CS) Conditioned stimulus
in classical conditioning, an originally neutral stimulus that, after association with a US, comes to trigger a CR
Acquisition
in classical conditioning, the initial stage, when one links a neutral stimulus and an unconditioned stimulus so that the neutral stimulus begins triggering the conditioned response
in operant conditioning, the strengthening of a reinforced response
higher-order (second-order) conditioning
a procedure in which the conditioned stimulus in one conditioning experience is paired with a new neutral stimulus, creating a second (often weaker) conditioned stimulus (ex: light →tone→food= light→ food)
extinction
the diminishing of a conditioned response
classical conditioning: when a US doesn’t follow a CS
operant conditioning: when a response is no longer reinforced
spontaneous recovery
the reappearance, after a pause, of an extinguished conditioned response (suggests that extinction suppresses the CR, and not eliminates it)
generalization
the tendency, once a response has been conditioned, for stimuli similar to the conditioned stimulus to elicit similar responses
operant conditioning: occurs when responses learned in a situation occur in other, similar situations
discrimination
in classical conditioning, the learned ability to distinguish between a conditioned stimulus and similar stimuli that do not signal an unconditioned stimulus
in operant conditioning, the ability to distinguish responses that are reinforced from similar responses that are not reinforcers
Respondent behavior
automatic responses to a stimuli
Operant conditioning
type of learning in which a behavior becomes more likely to recur if followed by a reinforcer or less likely to recur if followed by a punisher
learn to associate a response (our behavior) and its consequence (learn to repeat good acts and avoid bad ones)
Thorndike’s Law of Effect
principle that behaviors followed by good consequences become more likely (behaviors followed by unfavorable consequences become less likely)
Skinner
developed Skinners box
pigeons experiments
compared 4 schedules of partial reinforcement
Operant Chamber (skinner box)
a chamber containing a bar or key that an animal can manipulate to obtain a food or water reinforcer'; attached devices record the animals action rate (of bar or key)
Reinforcement
in operant conditioning, any event that strengthens the behavior it follows
Shaping
an operant conditioning procedure in which reinforcers guide behavior towards closer and closer approximations of the desired behavior
Discriminative stimulus
in operant conditioning, a stimulus that elicits a response after association with reinforcement
Positive reinforcement
increasing behaviors by presenting positive reinforcers (when presented after, it strengthens the response)
Negative reinforcement
increasing behaviors by stopping or reducing aversive stimuli (when removed after, it strengthens the response) NOT PUNISHMENT
Primary reinforcers
an innately reinforcing stimulus, such as one that satisfies
Conditioned reinforcers (secondary reinforcer)
a stimulus that gains its reinforcing power through its association with a primary reinforcer
Reinforcement schedules
a pattern that defines how often a desired response will be reinforced
Continuous reinforcement
reinforcing the desired response every time it occurs (with this, learning occurs quickly but extinction does too)
Partial reinforcement schedules
reinforcing a response only part of the time; results in slower acquisition of a response but much greater resistance to extinction than does continuous reinforcement
Fixed-ratio schedules
(every so many) in operant conditioning, a reinforcement schedule that reinforces a response only after a specified number of responses
Variable-ratio schedules
(after an unpredictable number) in operant conditioning, a reinforcement schedule that reinforces a response after an unpredictable number of responses
Fixed-interval schedules
(every so often) in operant conditioning, a reinforcement schedule that reinforces a response only after a specified time has elapsed
Variable-interval schedules
(unpredictably often) in operant conditioning, a reinforcement schedule that reinforces a response at unpredictable time intervals
Ratio schedules have higher
response rates than interval
Variable schedules have more consistent
responses rather then fixed
Punishment
an event that tends to decrease the behavior that it follows
Positive punishment
administer an aversive stimulus
Negative punishment
withdraw a rewarding stimulus
Drawbacks of physical punishment
Punished behavior is suppressed, not forgotten
Punishment teaches discrimination among situations
Can teach fear
May increase aggression by modeling violence as a way to cope with problems
Skinner’s ideas
external influences shape behavior
brain science not needed for psychological science
use rewards to evoke more desirable behavior
Operant Conditioning’s Applications at school
teachers used to find it hard to pace material to students rate of learning and give prompt feedback, online adaptive quizzing does both
Operant Conditioning’s Applications in sports
reinforce small successes and slowly increase the challenge (the accidental timing of rewards can produce superstitious behavior)
Operant Conditioning’s Applications at work
rewards are most likely to increase productivity if the desired performance is well-defined and achievable (immediate reinforcement on job well done)
Operant Conditioning’s Applications in parenting
yelling parent rewarded when kid does what type of action they wanted as a result of being scared
to disrupt this: remember to notice people doing something right and affirm them for it
target specific behavior, reward it, and watch it increase
explain misbehavior and give punishment
Operant Conditioning’s Applications for self-improvement
to build self-control, reinforce desired behaviors and extinguish the undesired ones
Operant Conditioning’s Applications to manage stress
when we have feedback about our bodily responses, we can sometimes change those responses
Biofeedback
a system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state, such as blood pressure or muscle tension
instruments mirror the results of a person’s own efforts, and this lets people learn techniques for controlling a physiological response
Both classical and operant conditioning
are forms of associative learning
involve acquisition, extinction, spontaneous recovery, generalization, and discrimination
In classical conditioning we associate
different stimuli we don’t control, and we respond automatically (respondent behaviors)
In operant conditioning we associate
our behaviors- which act on our environment to give rewarding/ punishing stimuli (operant behaviors)- with their consequences
Biological influences on learning
genetic predispositions, unconditioned responses, adaptive responses, and neural mirroring
Psychological influences on learning
previous experiences, predictability of associations, generalization, discrimination, and expectations
Social-cultural influences on learning
culturally learned preferences, motivation (affected by the presence of others), and modeling
Pavlov and Watson
basic laws of learning are similar in all animals
underestimated importance of biological constraints and cognitive processes
Animals capacity for learning is limited by
its biological constraints
Preparedness
a biological predisposition to learn associations such as between taste and nausea, that have survival value
John Garcia
challenged idea that all associations can be learned equally well (taste aversion)
John Garcia and Robert Koelling
effects of radiation on lab animals
rats avoid drinking water in radiation chambers
rats avoided flavors that made them sick, hours after (taste aversion)
supports darwin that natual selection favors survival traits
It is easiest to learn and retain behaviors that show our
biological predispositions (organisms learn associations that are naturally adaptive)
Instinctive drift
the tendency of learned behavior to gradually revert to biologically predisposed patterns
Robert Rescorla and Allan Wagner
showed an animal can learn the predictability of an event
the more predictable the association, the stronger the conditioned response
rat and maze
Cognitive Map
a mental representation of the layout of one’s environment ex) rat and maze
Latent learning
learning that occurs but is not apparent until there is an incentive to demonstrate it
Insight
a sudden realization of a problem’s solution; contrasts with strategy-based solutions
Intrinsic motivation
a desire to perform a behavior effectively for its own sake (rewards can destroy intrinsic motivation)
Extrinsic motivation
a desire to perform a behavior to receive promised rewards or avoid threatened punishment
Problem-focused coping
attempting to alleviate stress directly by changing the stressor or the way we interact with that stressor
happens when we feel sense of control over stressor
Emotion-focused coping
attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to our reaction
when we feel we cant change the situation
(ex. reaching out to others for support or overeating)
Personal control
our sense of controlling our environment rather than feeling helpless
Learned helplessness
the hopelessness and passive resignation an animal or person learns when unable to avoid repeated aversive events (more open to stress and bad health)
Losing control provokes
stress hormones → low immune response
Tyranny of choice
brings info overload with too many choices and a greater likelihood that we feel regret over a choice
External locus of control
the perception that chance or outside forced beyond our personal control determine our fate
Internal locus of control
the perception that we control our own fate (will power and free will) (learn, perform, and behave better)
Self-control
ability to control impulses and delay short-term gratification for greater long-term rewards
strengthening requires attention and energy
“depletion effect”
Observational learning (Social learning)
learning by observing others
may have antisocial effects
learn without direct experience, by watching and imitating
Modeling
the process of observing and imitating a behavior
learn to know behavior’s consequences in like situations
Albert Bandura
Bobo Doll studies
Mirror neurons
frontal lobe neurons that some scientists believe fire when we perform certain actions or observe another doing so
brain’s mirroring of another’s action may enable imitation and empathy
neural basis for everyday imitation and observational learning
8-16 months old
imitate various novel gestures
12 months old
look where adult looks
14 months old
imitate acts modeled on TV
2-5 years old
overimitate
fMRI scans are used to see brain activity related with
performing and observing actions
Theory of mind
brain empathy and ability to infer another’s mental state
brain simulates what we observe
Prosocial behavior
positive, constructive, helpful behavior (causes prosocial effects)
Antisocial behavior
bad and harmful behavior
Models are most effective when
their actions and words are consistent
Children exposed to a hypocrite tend to
immitate the hypocrisy
Lessons learned as kids aren’t easily
replaced as adults