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A comprehensive set of vocabulary flashcards covering the primary muscles and key connective structures of the head, neck, and upper limbs, focused on their main actions for quick exam review.
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Frontalis (frontal belly of occipitofrontalis)
Draws scalp forward, raises eyebrows, and wrinkles the forehead horizontally.
Occipitalis (occipital belly of occipitofrontalis)
Retracts (pulls back) the scalp.
Orbicularis oris
Compresses and purses the lips; the “kiss” muscle.
Orbicularis oculi
Closes the eyelids; blinking and squinting muscle.
Platysma
Pulls lower lip inferiorly, tenses skin of neck, and assists in depressing the mandible.
Zygomaticus major
Pulls the corners of the mouth superiorly; the primary smiling muscle.
Zygomaticus minor
Raises the upper lip to expose the upper teeth.
Buccinator
Presses cheeks against molar teeth and holds food between teeth during chewing.
Temporalis
Elevates and retracts the mandible at the jaw.
Masseter
Closes the jaw by elevating the mandible.
Sternocleidomastoid
One side: laterally flexes and rotates head to opposite side; both sides: flexes the cervical vertebral column.
Splenius capitis
One side: rotates head to same side; both sides: extends head and neck.
Splenius cervicis
One side: rotates head to same side; both sides: extends head and neck.
Trapezius
Superior fibers elevate & upwardly rotate scapula and extend head; middle fibers adduct scapula; inferior fibers depress scapula.
Levator scapulae
Elevates the scapula.
Rhomboid major
Stabilizes, elevates, adducts, and downwardly rotates scapula.
Rhomboid minor
Assists rhomboid major in stabilizing, elevating, adducting, and downwardly rotating scapula.
Serratus anterior
Abducts and stabilizes scapula against thoracic wall.
Pectoralis minor
Abducts and depresses the scapula.
Supraspinatus
Abducts the arm; part of the rotator cuff.
Infraspinatus
Laterally rotates the arm; part of the rotator cuff.
Teres minor
Laterally rotates and weakly adducts the arm; part of the rotator cuff.
Subscapularis
Medially rotates the arm; part of the rotator cuff.
Teres major
Extends, adducts, and medially rotates the arm.
Latissimus dorsi
Extends, adducts, and medially rotates the arm; powerful swimmer’s muscle.
Deltoid
Primary arm abductor; anterior fibers flex & medially rotate arm; posterior fibers extend & laterally rotate arm.
Pectoralis major
Flexes, adducts, and medially rotates the arm.
Triceps brachii
All heads extend the forearm; long head also assists in arm extension.
Anconeus
Assists triceps brachii in extending the forearm.
Biceps brachii
Flexes forearm, supinates forearm, and (long head) flexes the arm.
Coracobrachialis
Adducts and flexes the arm at the shoulder.
Brachialis
Primary flexor of the forearm at the elbow.
Brachioradialis
Flexes the forearm, especially when forearm is semi-pronated (mid-position).
Pronator teres
Pronates the forearm at the radioulnar joint.
Flexor carpi radialis
Flexes the hand and abducts it at the wrist.
Palmaris longus
Weakly flexes the hand and tenses the palmar fascia.
Flexor carpi ulnaris
Flexes and adducts the hand at the wrist.
Flexor digitorum superficialis
Flexes hand and flexes middle phalanges at 2nd–5th MP and PIP joints.
Flexor digitorum profundus
Flexes hand and flexes distal & middle phalanges at 2nd–5th MP, PIP, and DIP joints.
Flexor pollicis longus
Flexes distal phalanx of the thumb at the IP joint.
Flexor retinaculum
Fibrous band on the palmar wrist that forms the carpal tunnel roof.
Extensor carpi radialis longus
Extends and abducts the hand at the wrist.
Extensor carpi radialis brevis
Extends and abducts the hand; shorter than its longus partner.
Extensor digitorum
Extends the hand and extends phalanges at 2nd–5th MP, PIP, & DIP joints.
Extensor carpi ulnaris
Extends and adducts the hand at the wrist.
Abductor pollicis longus
Abducts and extends the thumb; weakly extends the hand.
Extensor pollicis brevis
Extends the thumb at the MP joint; weak hand extensor.
Extensor pollicis longus
Extends the thumb at MP and IP joints; weak hand extensor.
Supinator
Supinates the forearm at the radioulnar joint.
Extensor retinaculum
Fibrous band on the dorsal wrist that holds extensor tendons in place.