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Motivation
factors that direct and energize the behavior of humans and other organisms
Motivation includes
behavioral
cognitive
social aspects
Instincts
inborn patterns of behavior that are biologically determined rather than learned
Instinct Approaches to Motivation
the explanation of motivation that suggests people and animals are born preprogrammed with sets of behaviors essential to survival
Weaknesses in this instinct approach
lack of agreement on number of primary instincts
unable to explain why behaviors evolve in some species but not others
Drive-Reduction Approaches to Motivation
suggests that a lack of some basic biological need produces a drive to push an organism to satisfy that need
Drive
motivation tension, or arousal, that energizes behavior to fulfill a need
Types of drives
primary Drives
secondary Drives
Primary Drives
related to biological needs of the body or of the species as a whole
Secondary Drives
related to behavior that fulfills no obvious biological need
Homeostasis
body’s tendency to maintain a steady internal state
How does homeostasis brings deviations in body functioning back to an original state?
feedback loops
Arousal Approaches to Motivation
belief that people trey to maintain a steady level of stimulation and activity
What does the arousal approach to motivation suggest?
if stimulation and activity levels become too high, individuals tries to reduce them
Incentive Approaches to Motivation
suggests that motivation stems from the desire to attain external rewards, known as incentives
What does the Incentive approach to motivation fail to do?
provide complete explanation of motivations as an organisms sometimes seek to fulfill needs even with no apparent incentives
Internal Drives
(proposed by drive-reduction theory) work in tandem with
External Drives
(proposed by incentive theory) to “push” and “pull” behavior
Cognitive Approaches to Motivation
suggests that motivation is the result of people’s thoughts, beliefs, expectations, and goals
Cognitive Approaches to Motivation draws distinction between
Intrinsic Motivation
Extrinsic Motivation
Intrinsic Motivation
causes us to participate in an activity for their own enjoyment rather than for any actual or concrete reward
Extrinsic Motivation
causes individuals to do something for money, a grade, or some other actual concrete reward
Maslow’s Hierarchy
places motivational needs in a hierarchy and suggests that before more sophisticated, higher-order needs can be met, certain primary needs must be satisfied
Order of Maslow’s Hierarchy from highest to lowest levels
self-actualization
esteem
love and belongingness
safety needs
physiological needs
Self-Actualization
state of self-fulfillment in which people realize their highest potential in their own way
Esteem
the need to develop a sense of self-worth
Love and Belongingness
the need to obtain and give affection
Safety Needs
the need for a safe and secure environment
Physiological Needs
the primary drives; The need for water, food, sleep, and sex
Why is the Maslow’s Hierarchy important?
highlights the complexity of human needs
spawned other theories of motivation, such as self-determination theory
Self-Determination Theory
people have the three basic needs of competence, autonomy, and relatedness
What percentage of adults suffer from obesity?
40%
Obesity
body weight that is more than 20% above the average weight for a person of a certain height
How do we measure obesity
BMI
Body Mass Index (BMI)
based on a ratio of weight to height
Complex biological mechanisms
tells organisms whether they require food or should stop eating
A factor in the regulation of hunger
changed in the chemical composition of the blood
Glucose
a kind of sugar, regulates feelings of hunger
Insulin
a type of hormone, leads the body to store excess sugar in the blood as fats and carbohydrates
Ghrelin
a type of hormone, communicates to the brain feelings of hunger
Hypothalamus
the part in our brain that monitors glucose levels
regulates food intake
What does the injury to the hypothalamus affect?
weight set point
Lateral Hypothalamus
damage here results in a death by starvation
Ventromedial Hypothalamus
damage here results in extreme overeating
Weight set point
particular level of weight that the body strives to maintain
Metabolism
rate at which food is converted to energy and expended by the body
Social Factors in Eating
societal rules
cultural norms
individual habits
operant conditioning
Possible factors in Obesity
oversensitivity to external eating cues
insensitivity to internal hunger cues
higher weight set points than other people
fat cells in the body
settling point
Fat cells in the body
starting at birth, the body stores fat either by increasing the number of fat cells or by increasing the size of existing fat cells
Higher weight set points
higher level of the hormone leptin
Settling point
determined by a combination of genetics and environmental factors
Anorexia Nervosa
severe eating disorder in which people may refuse to eat while denying that their behavior and appearance are unusual
Bulimia
an eating disorder in which people binge on large quantities of food, followed by efforts to purge the food through vomiting or other means
Factors in eating disorders
biological cause
society’s valuation of slenderness
Need of Achievement
a person’s desire to strive for and achieve challenging accomplishments
Thematic Apperception Tests (TAT)
how we measure a person’s need for achievement
How the TAT works
examiner shows a series of ambiguous pictures
tells participants to write a story that describes what is happening
researchers use a standard scoring system to determine the amount of achievement imagery in people’s stories
Growth Mindset
the belief that individual characteristics, such as intelligence, talent, and motivation, can be developed through hard work
Fixed Mindset
the erroneous belief that individual characteristics, such as intelligence, talent, and motivation, are set at birth and vary little throughout the life span
Need for Affiliation
an interest in establishing and maintaining relationships with other people
Need for Power
a tendency to seek impact, control, or influence over others and to be seen as a powerful individual
Emotions
feelings that generally have both physiological and cognitive elements and that influence behavior
Two system theories of Emotions
governs emotional response
governs cognitive reactions to emotional response
Functions of Emotions
preparing us for action
shaping our future behavior
helping us interact more effectively with others
Basic positive emotions
love
joy
Basic negative emotions
anger
sadness
fear
Broader positive emotions
fondness
infatuation
bliss
contentment
pride
Broader negative emotions
annoyance
hostility
contempt
jealousy
agony
grief
guilt
loneliness
horror
worry
The James-Lange theory
the belief that Emotional experience is a reaction to bodily events occurring as a result of an external situation
Drawbacks of the James-Lange theory
visceral changes would have to occur relatively quickly
physiological arousal does not invariably produce emotional experience
internal organs produce a relatively limited range of sensations
The Cannon-Bard theory
the belief that both physiological arousal and emotional experience are produced simultaneously by the same nerve stimulus
The Schachter-Singer theory
the belief that emotions are determined jointly by a nonspecific kind of physiological arousal and its interpretation
Contemporary perspectives on the neuroscience of emotions
Different emotions produce activation of different portions of the brain
Amygdala plays an important role in the experience of emotions
Neural pathways connect the amygdala, visual cortex, and hippocampus
Why should we make sense of the multiple perspectives on emotion
emotions are complex phenomena, encompassing biological and cognitive aspects
no single theory has been able to fully explain all the facets of emotional experience
Facial-affect program
the activation of a set of nerve impulses that make the face display the appropriate expression
Facial-feedback hypothesis
the hypothesis that facial expressions not only reflect emotional experience but also help determine how people experience and label emotions