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social cognitive theory
takes chance encounters and fortuitous events seriously, even while recognizing that these meetings and events do not invariably alter one's life path
plasticity
first assumption that is about the outstanding characteristic of humans
plasticity
humans have the flexibility to learn a variety of behaviors in diverse situations
vicarious learning
learning by observing others
reinforcement
can be vicarious and can be received by observing another person receiving a reward
triadic reciprocal causation model
model that includes behavioral, environmental, and personal factors
triadic reciprocal causation model
model through which people have the capacity to regulate their lives
agentic perspective
perspective taken by the social cognitive theory
agentic perspective
perspective meaning that humans have the capacity to exercise control over the nature and quality of their lives
self-efficacy
important component of the triadic reciprocal causation model that is the confidence that they can perform those behaviors that will produce desired behaviors in a particular situation
proxy agency
people are able to rely on others for goods and services
collective efficacy
refers to people's shared beliefs that they can bring about change
external factors
include people's physical and social environments
internal factors
include self-observation, judgmental process, and self-reaction
moral agency
how people regulate their behavior when people find themselves in morally ambiguous situations
moral agency
includes redefining the behavior, disregarding or distorting the consequences of their behavior, dehumanizing or blaming the victims of their behavior, and displacing or diffusing responsibility for their actions
triadic reciprocal causation
Albert Bandura's social cognitive theory explains psychological functioning in terms of ___________
triadic reciprocal causation
system that assumes that human action is a result of an interaction among three variables—environment, behavior, and person
human agency
meaning that humans have the capacity to exercise control over their own lives
human agency
essence of humanness
homunculus
means "an autonomous agent"
modeling
THERAPY:
Observing others performing feared or avoided behaviors
cognitive rehearsal
THERAPY:
mentally visualizing the successful enactment of challenging behaviors
enactive mastery
THERAPY:
Actively performing behaviors that were previously avoided
systematic desensitization
THERAPY:
gradually confronting fear-inducing situations while remaining relaxed
systematic desensitization
THERAPY:
often used to strengthen these strategies