Self Care Final (Hess)

0.0(0)
Studied by 0 people
call kaiCall Kai
Locked
learnLearn
examPractice Test
spaced repetitionSpaced Repetition
heart puzzleMatch
flashcardsFlashcards
GameKnowt Play
Card Sorting

1/69

encourage image

There's no tags or description

Looks like no tags are added yet.

Last updated 7:13 PM on 8/8/26
Name
Mastery
Learn
Test
Matching
Spaced
Call with Kai
Chat

No analytics yet

Send a link to your students to track their progress

70 Terms

1
New cards

Scaly Dermatoses: exclusions

  • general dandruff, SD, Psoriasis

  • Psoriasis specific

  • general dandruff, SD, Psoriasis

    • less than 2 years old

    • worsening, no improvement after 2 weeks of SC

  • Psoriasis specific

    • more than 5% BSA

    • face involvement

    • joint pain (psoriatic arthritis)

    • many/large lesions

2
New cards

Scaly Dermatoses: pharm treatments and its MOA

  • Selenium Sulfide

  • Pyrithione Zinc

  • MOA

    • inhibit scalp fungus

    • cytostatic effect

3
New cards

which is good for 1st line? which is more potent?

  • 1st line = pyrithione zinc

  • potent = selenium sulfide

4
New cards

pyrithione zinc

  • strength

  • scheduling/use

  • ADRs

  • counseling

  • strength

    • 1 - 2%

  • scheduling/use

    • initial/acute = daily to 1 - 2x week

    • controlled = 2 - 3x week (BIW-TIW) for 2 - 4 weeks

    • maintenance = 1x every 1 - 2 weeks

    • wash w/ non-med → zinc 3 - 5mins, rinse

  • ADRs

    • CD

    • eye irritation

  • counseling

    • leave zinc for 3 - 5 mins

    • avoid contact w/ eyes

    • skin irritation

5
New cards

selenium sulfide

  • strength

  • scheduling/use

  • ADRs

  • counseling

  • strength

    • 1%

  • scheduling/use

    • initial/acute = daily to 1 - 2x a week

    • controlled = 2 - 3x week for 2 - 4 weeks

    • maintenance = 1x every 1 - 2 weeks

    • wash w/ non-med, leave 3 - 5mins, rinse 2 - 3x

  • ADRs

    • CD

    • eye irritaion

    • residual oil

    • potential hair color

  • counseling

    • same as Pyrithione + rinsing 2 - 3x

6
New cards

diaper dermatitis prevention + treatment

  • A

  • B

  • C

  • D

  • E

  • A

    • air dry

    • diaper off

  • B

    • barrier

    • lubricate area, prevent moisture

    • thick layer

    • zinc oxide = strong barrier

    • petrolatum = occlusive

    • talc (carcinogenic), cornstarch → not recommended

  • C

    • cleansing

    • change frequently

    • clean w/ soft cloth, warm water

  • D

    • change diaper every 2 hrs or immediately

    • disposable

    • not tight-fitting

  • E

    • educate hygiene, use/application of pharm, understanding

7
New cards

which is not recommended for diaper dermatitis

topical antibiotics, antifungals, steroids

8
New cards

diaper dermatitis: exclusions

  • lesions persist 7+ days or lack of improvement

  • s/sx secondary prevention

  • outside diaper area

  • UTI

  • broken skin, blood, vescicles, pus

  • comorbid conditions

  • s/sx systemic

  • chronic, frequent, recurrent sx

  • behavioral changes

9
New cards

Diarrhea: exclusions

  • less than 6 months, 17.5 lbs

  • fever

  • blood, mucus, pus

  • high volume output, frequency

  • vomiting

  • dehydration

  • abdominal pain, distention, tenderness

  • complications

  • pregnancy

  • chronic

  • sx worsen after 48 hrs of onset

  • ORS

10
New cards

Diarrhea: Non-pharm

  • ORT (Pedialyte)

    • prevent electrolyte loss

  • avoid sports drink, sodas, juices, chicken broth

  • do not withhold food for 24 hours

11
New cards

Diarrhea: pharm therapy (sx control only)

  • not used more than 48 hours

  • Loperamide (Imodium A-D)

  • Bismuth Subsalicylate (BSS) (Pepto-Bismol)

12
New cards

Loperamide (Imodium A-D)

  • mild-mod in pts ≥ 6 years old afebrile, no blood or mucus

  • adults (≥12)

    • 4 mg (2 tabs) → 2 mg (1 cap) after each stool

    • max: 8mg/day

  • ADR

    • dizziness, constipation

  • caution

    • heart warning

13
New cards

Bismuth Subsalicylate (BSS) (Pepto-Bismol)

  • mild-mod acute in pts ≥ 12 years old afebrile, no blood, mucus

  • tabs: 525 mg q30 - 60 mins PRN

  • liquid: 15 - 30 mL q30 - 60 mins PRN

  • max: 4200 mg/day

  • do not use more than 48 hrs

  • ADRs

    • black/tarry stools

    • discoloration tongue

    • tinnitus

  • caution

    • do not use in aspirin allergy

    • Reyes Syndrome (do not give to viral infected pts)

    • caution in anticougulant

  • separate admin by 2 hrs if taking antibiotics

14
New cards

Otic disorders: referral

  • less than 12 years old (cerumen)

  • sx of infections

  • pain w/ ear discharge

  • bleeding/trauma

  • typanostomy tubes

  • ruptured tympanic membrane

  • ear surgery past 6 weeks

  • hypersensitivity

  • worsen/persist after 4 days of SC

15
New cards

impacted cerumen medication

  • Carbamide Peroxide

    • 5 - 10 drops 2x day each ear

    • max 4 days

    • head tilted for 5 mins

16
New cards

water clogged ears medication

  • isopropyl alcohol + anhydrous glycerin

    • 4 - 5 drops in each ear

    • remain 1 - 2 mins

    • max: 4 days

17
New cards

Lice: exclusions

  • less than 2 months (permethrins Nix)

  • less than 2 years (pyrethrins Rid)

  • allergies

    • chrysanthemums, pyrethrins

    • ragweed

  • conditons

    • secondary infections

    • eyebrow/lid infestations

    • pregnancy/lactating

    • tumors

    • resistance to pediculicides

18
New cards

products for lice

  • RID (Synergized pyrethrins)

  • NIX (Permethrin 1%)

19
New cards

RID (Pyrethrins)

  • active ingredient

  • indications

  • applications/use

  • counseling

  • ADRs

  • active ingredient

    • pyrethrins + piperonyl butoxide

  • indications

    • head, pubic lice

  • applications/use

    • apply, leave on for 10 mins

    • rinse hair

    • nit comb

    • repeat 7 - 10 days required

  • counseling

    • mandatory repeat treatment

    • nit combing

    • irritation/sx persist after 2nd treatment

  • ADRs

    • minimal, mild skin irritation

20
New cards

NIX (Permethrin 1%)

  • active ingredient

  • indication

  • application/use

  • counseling

  • ADRs

  • active ingredient

    • permethrin

  • indication

    • head lice

  • application/use

    • shampoo, rinse, dry

    • apply, leave on 10 mins

    • rinse

    • nit comb

    • NO REPEAT needed unless live observed 7 - 10 days

  • counseling

    • repeat not needed

    • nit comb

    • med attention if irritation/sx persist

  • ADRs

    • minimal, mild skin irritation

21
New cards

DSHEA regulation

  • dietary supplement health and education act

    • primairy regulatory framework for DS

    • excluded from strict purity and potency standards

    • manufacturer responsible for safety and efficacy

    • no pre-market clinical trials required

    • manufacturers must notify FDA 75 days before marketing new dietary ingredient (NDI)

22
New cards

labeling requirements

  • ID statement: DS

  • net quantity of contents

  • supplement facts panel: nutrients, servings, % daily value

  • ingredients list

  • manufacturer/distributor info

  • directions of use

  • botanical products → plant’s scientific name, part used

  • labeling claims

    • structure function permitted

    • disclaimer: “not evaluated by FDA. not intended to diagnose, treat, cure, prevent disease

    • health, nutrients content claim → allowed but need FDA approval

23
New cards

adulteration

  • composition and safety of product

  • presents risk of illness/injury

  • imminent hazard

  • poisonous ingredients

24
New cards

misbranding

  • manufacturer fails to follow required labeling

25
New cards

insomnia: exclusions

  • less than 12 years old or over 65 years old

  • pregnant/breastfeeding

  • frequent nocturnal awakening or early morning awakenings

  • chronic sx ≥ 3x/week for at least 3 months

  • secondary causes

26
New cards

insomnia: supplements

melatonin → max use 10 days

valerian, chamomile → no benefit

27
New cards

insomnia medication

  • antihistamines (Diphenhydramine)

    • for transient, short term insomnia

    • max use 7 - 10 consecutive nights

    • 50 mg diphen HCl; 76 mg diphen citrate

28
New cards

antihistamines

  • ADE

  • DDIs

  • CI

  • counseling

  • ADE

    • anti-SLUD

    • CNS effects

    • paradoxical excitation - children, elderly, hx mental disorders

    • toxicity - coma, seizures

  • DDIs

    • alcohol + CNS depressants

    • CYP2D6 (Metoprolol)

  • CI

    • BPH

    • angle closure glaucoma

    • CVD

    • dementia

  • counseling

    • avoid alcohol

    • caution in activities

    • hangover effect

    • avoid other AHs

29
New cards

insomnia: recommendations, management

  • sleep hygiene

  • diphenhydramine 2 - 3 nights if needed

  • reassess

  • sx resolved → d/c med, continue sleep hygiene

  • sx persist → cont diphenhydramine max 7 -10 days before referral

30
New cards

constipation: exclusions

  • less than 2 years old

  • abdominal pain, distention, cramping

  • flatuence

  • n/v/d

  • anorexia/weight loss

  • bloody, dark, tarry

  • sx last more than 2 weeks

  • sx recur over period of ≥ 3 months

  • sx reoccur ≥ 7 days of SC

  • daily use of non-rx laxative

  • paraplegia/quadriplefia, IBD, colonstomy

31
New cards

fastest onset of action laxatives

  • saline (rectal) = 2 - 15 mins

  • glycerin suppositories (rectal) = 15 - 30 mins

  • stimulant (rectal) = 15 - 60 mins

32
New cards

intermediate onset of action laxatives

  • saline (oral) = 0.5 - 6 hrs

  • stimulant (oral) = 6 - 10 hrs

33
New cards

slowest onset of action laxatives

  • bulk forming = 12 - 72 hrs

  • hyperosmotic (PEG 3350) = 12 - 96 hrs

  • emollient (stool softeners) = 12 - 72 hrs

34
New cards

bulk forming laxatives

  • products

  • onset of action

  • MOA

  • ADR

  • counseling

  • products

    • Psyllium

    • methylcellulose

    • Polycarbophil

  • onset of action

    • slowest (12 - 72 hrs)

  • MOA

    • mimics insoluble dietary fiber

  • ADR

    • cramping

    • bloating

    • flatuence

  • counseling

    • DOC

    • mix/take dose w/ 8oz water

    • separate other meds by at least 2 hrs

35
New cards

hyperosmotic laxatives

  • products

  • onset of action

  • MOA

  • ADR

  • counseling

  • products

    • PEG 3350

  • onset of action

    • slowest (12 - 96 hrs)

  • MOA

    • draw water into colon via osmosis

    • soften stool

    • increase bowel movements

  • ADR

    • bloating

    • abdominal pain

  • counseling

    • dissolve 17 g in 4 - 8 oz beverage

    • do not use more than 7 days

36
New cards

emollient laxatives (stool softeners)

  • products

  • onset of action

  • MOA

  • counseling

  • products

    • Docusate

  • onset of action

    • slowest (12 - 72 hrs)

  • MOA

    • increase wetting of fecal mass; all mush no push

  • counseling

    • take w/ full glass of water

    • do not take with mineral oil

    • recommended for pts on opioids or postpartum

37
New cards

glycerin suppositories

  • onset of action

  • MOA

  • ADR

  • counseling

  • onset of action

    • fastest (15 - 30 mins)

  • MOA

    • local irritant in rectum

    • draws water out of rectum

  • ADR

    • minor rectal irritation

  • counseling

    • avoid in pts w/ rectal inflammation/ulceration

38
New cards

saline laxatives

  • products

  • onset of action

  • MOA

  • ADR

  • counseling

  • products

    • Mg Hydroxide

    • Mg citrate

  • onset of action

    • fastest (rectal) = 2 - 15 mins

    • intermediate (oral) = 0.5 - 6hrs

  • MOA

    • non-absorbable ions draw out water into intestines thru osmosis

  • ADR

    • cramping

    • dehydrating

    • n/v

    • electrolyte imbalance

  • counseling

    • take with 8 oz water

    • take on empty stomach

39
New cards

which saline laxative product is for occasional constipation? acute blowel evacuation?

  • mg hydroxide (milk of magnesia) = occasional constipation

  • mg citrate, na phosphate = acute bowel evacuation

40
New cards

stimulant laxatives

  • products

  • onset of action

  • MOA

  • ADR

  • counseling

  • products

    • Senna

    • Bisacodyl

  • onset of action

    • fastest (rectal) = 15 - 60 mins

    • intermediate (oral) = 6 - 10 hrs

  • MOA

    • stimulate colonic myenteric plexus

    • irritate GI lumen

  • ADR

    • cramping

    • nausea

  • counseling

    • in combo with stool softener for opioid-induced constipation

41
New cards

which stimulant laxative product causes pink/red/orange urine?

Senna

42
New cards

counseling for Bisacodyl

  • do not chew/crush tabs

  • do not take within 1 hr of antacids, H2RAs, PPIs, milk

43
New cards

Atopic dermatitis: exclusions

  • involvement of large area of body, face, or intertriginous areas

  • less than 1 year old

  • skin infection

44
New cards

atopic dermatitis: non-pharm

  • identify/eliminate triggers

  • Humidifiers 

  • Avoid sudden changes in temp and humidity 

  • Short, clean nails

  • Cotton sheets and clothing 

  • Bathing in lukewarm, hypoallergenic/fragrance free soaps 

  • Emollients for moisturizing 

  • Diluted bleach bath (BID, recurrent skin infections)

  • Wet wrapping

45
New cards

atopic dermatitis: pharm

  • Corticosteroids 

    • Anti-inflammatory 

    • Hydrocortisone cream = DOC 

    • Ointment = thickened, dry, scaly skin 

    • BID 

    • Safe for > 2 years old 

    • Risk of tachyphylaxis → use 1x or 2x weekly

    • Avoid when lesions weeping, skin infected cracked, opened, refractory cases

  • Antihistamines 

    • Relieve pruritus

    • Topical diphenhydramine often used (not oral)

    • Cooling effect

    • Potential risk of contact dermatitis

46
New cards

T or F: hydrocortisone cream is okay to use for lesions weeping, skin infected, cracked, opened?

F → use ointment version instead of cream

47
New cards

contact dermatitis: exclusions

  • < 2 years old 

  • Present for > 1 week; chronic 

  • > 10% BSA effected (ICD); > 20% BSA effected (ACD)

  • Itching, many large vesicle/bullae formation, edema 

  • Genitalia, mouth, eyes, nose, anus, face, scalp, neck involvement 

  • Secondary infection 

  • Failure of self care after 7 days 

  • Impairments of ADLs

48
New cards

contact dermatitis: non-pharm

  • Wash w/ mild soap

  • Clip fingernails 

  • Avoid scrubbing or harsh cleaners 

  • Wash contaminated clothing 

  • Shower (cold or tepid temps)

  • Avoid bathing

49
New cards

contact dermatitis: pharm

  • bentoquatam

  • tecnu

  • zanfel

  • astringents

  • skin protectants

  • corticostertoid

50
New cards

Bentoquatam

  • use

  • application

  • counseling

  • recommendation

  • use

    • prevention

  • application

    • apply to clean, dry skin 15 mins before exposure

    • cover exposed areas

    • reapply every 4 hrs

    • wash with soap

  • counseling

    • do not apply to open wounds/irritated skin

    • practice good hygiene

  • recommendation

    • those entering areas w/ poison ivy, oak, sumac

51
New cards

Tecnu

  • use

  • application

  • counseling

  • use

    • prevent rash immediately after exposure

  • application

    • apply to exposed skin

    • rub vigorously for 2 mins

    • rinse w/ water or wipe

  • counseling

    • most effective used within mins - hrs of exposure

    • effective for 8 hrs

    • reapply PRN

52
New cards

Zanfel

  • use

  • application

  • counseling

  • use

    • aim to remove/inactivate urushiol

    • treats rash after appearing, rapid relief

  • application

    • wet area

    • dispense product to hands

    • rub + apply + rub for 3 mins

    • rinse

    • repeat if needed

  • counseling

    • relief within 30 secs of washing

    • not preventative

53
New cards

astringents

  • use

  • products

  • use

    • barrier, cooling, itch relief

  • products

    • Aluminum acetate

    • witch hazel

54
New cards

skin protectants

  • use

  • products

  • use

    • block irritants

    • lock in moisture

    • apply PRN to affected area

  • products

    • oatmeal

    • zinc oxide

    • titanium dioxide

    • calamine

55
New cards

corticosteroid

  • use

  • product

  • counseling

  • use

    • temporary relief of pruritus, skin irritation, inflammation, rash

    • BID for up to 7 days

  • product

    • hydrocortisone 0.5 - 1%

  • counseling

    • thin layer

    • do not use more than 7 days

    • avoid long term use

    • wash hands before/after application

56
New cards

pinworm

  • medication

  • dose

  • medication

    • pyrantel pamoate

  • dose

    • 11 mg/kg (base) x 1 single oral dose

    • max: 1 g

  • may repeat in 2 weeks if sx persist

57
New cards

oral care: exclusions (canker, cold sores)

  • lesions present ≥ 14 days, recurring, worsening

  • systemic infection

  • immunocompromised

  • failure of SC after 7 days

58
New cards

fluoride

  • use

  • types

  • use

    • resistance to enamel demineralization

    • remineralization of lesions of enamel

    • interferes w/ bacterial cariogenic process and w/ plaque adherence

  • types

    • sodium fluoride

    • sodium monofluorophosphate

    • stannous fluoride

59
New cards

cold sores (HSL): non-pharm

  • Wash lesions gently with mild soap and water

  • avoid triggers (wear lip sunscreen/SPF)

  • wash hands frequently to avoid spreading or autoinoculation

  • avoid kissing or sharing utensils/towels while active

60
New cards

cold sores (HSL): pharm

  • topical skin protectants

    • 3 - 4x day

    • protection, relieve dryness

  • topical oral anesthetics

    • “-caines”, dyclonine, camphor, menthol

    • relief

  • Docusanol 10%

    • reduce duration + severity

    • apply at 1st sign, 5x day, up to 10 days

61
New cards

cancer sores: non-pharm

  • goog hygiene

  • increase nutrients

  • avoid spicy foods, sharp foods

  • apply ice 10 mins increments

  • salt rinse or baking soda paste

62
New cards

cancer sores

  • pharm

  • counseling

  • pharm

    • hydrogen peroxide 1.5%

    • carbamide peroxide 10%

    • topical anesthetics, protectants

    • NSAIDs, APAP

  • counseling

    • 3 - 4x day no more than 7 days

    • chronic use → tissue irritation, decalcification

63
New cards

xerostomia (dry mouth): exclusions

  • Tooth erosion 

  • Candidiasis, gingivitis, periodontitis 

  • Reduced denture wearing time 

  • Mouth soreness 

  • Severe tooth pain 

  • fever/swelling 

  • Loose teeth, bleeding gums, broken teeth

  • Sjogren 

  • Salivary gland stones 

  • Symptoms severity does not decrease

64
New cards

xerostomia (dry mouth): non-pharm

  • Avoid cigs and tobacoos 

  • Do not use alcohol containing products 

  • Avoid caffeine and hot/spicy foods 

  • Limit consumption of sugary, starchy, acidic foods 

  • Chew gum w. Xylitol to increase flow of saliva and drink water 

  • Use cool list humidifier to moisten air

65
New cards

xerostomia (dry mouth): pharm

  • Artificial saliva products w/ fluoride 

    • Relieve discomfort 

    • Mimic natural saliva 

    • Does not stimulate salivary glands 

    • Can be used on PRN

66
New cards

NV: exclusions (children)

  • Signs of severe dehydration are present

  • The caregiver is unable to manage the children’s N/V

  • N/V + 1 of these (summarized):

    • stiff neck

    • < 6 months of age or weight < 17.6 lb

    • Lack of urination in the past 8-12 hours

    • <1 month of age with three large diarrhea stools

    • < 12 weeks of age with fever

    • < 1 year of age with eight diarrhea stools in last 8 hours

    • Severe headache > 2 hours

67
New cards

NV: exclusions (adults - summarized)

  • Dehydration

  • blood in vomit

  • abdominal pain

  • stiff neck

68
New cards

NV (motion sickness): product recommendation

  • 1st gen AH

    • Dimenhydrinate (Dramamine)

      • 50 - 100 mg every 4 - 6hrs

      • max: 400 mg/day

      • take 30 - 60 min before exposure

    • Diphenhydramine (Benadryl)

      • 25 - 50 mg every 4 - 6 hrs

      • max: 300 mg/day

      • take 30 mins before exposure

    • Meclizine (Bonine)

      • 25 - 50 mg

      • max: 50 mg/day

      • take 1 hr before activity

69
New cards

NV: non-pharm general

  • ORS

    • restore electrolytes

    • take 10 mins after last episode of vomiting

    • avoid other fluids before or after ORS

  • general

    • eat small meals every 1 - 2hrs

    • avoid hot/humid environments

    • sips of carbonated drinks or fruit juices

    • minimize exposure to strong smells, loud noises, bright lights

    • good ventilation

70
New cards

NV: non-pharm motion sickness

  • Sit where motion is lowest (or drive)

  • look straight ahead at the horizon

  • avoid looking down

  • Avoid excessive food, alcohol, and strong odors (food/tobacco) before and during travel