it is learnt behavior
it emerges in an environmental context
it is developed & maintained by particular thought processes and patterns.
CBT can be integrated well with other approaches as different approaches tend towards similar outcomes.
current cognitive functioning
attentional ability
memory
executive functioning
reconstructing misinterpretations
exposure therapy
catastrophizing
overestimating the likelihood of negative outcomes
underlying mechanisms
functions
evolution
features of trauma memories
negative meanings of trauma
avoidance
Psychoeducation
exposure
emotion regulation (4) dealing with a range of emotions (5) changing memories (6) changing personal meanings
Rumination
avoidance of reminders (3) substance use (4) safety behavior (5) suppression of memories
appraisals
memory characteristics
cognitive/behavioral strategies
identifying threatening personal meanings
Identifying updating information
Active incorporation of the updating information in to the hot spots
delusional disorder
schizoaffective disorder
major depressive disorder (4). bipolar disorder (5). psychosis due to substance use or medical conditions
does not work if the client has too much paranoia
Medication is almost always necessary
does not work if comprehension/attention/memory/language/motivation are severely impaired.
Hallucinations/delusions
negative symptoms
disorganisation
affects
visual perception (metamorphopsia)
hearing and the sense of touch
sense of time
perception of one's own body and its parts (body image distortion)
Novo mutation hypothesis: increase in age --> more mutations --> potential error in the baby's DNA
selection into late fatherhood; more desirable men are picked first --> the less desirable ones are 'left over'
Prior suicidal thoughts and behaviors
Psychopathology
Suicidal thoughts and behaviour exposure (in media)
Anhedonia
Insomnia (3). loss of appetite (4). Memory and concentration difficulties
Stress-sensitization theory: the impact of stressors increases with successive stimuli
allostatic load: the accumulating wear and tear on the body (3.) Hormesis: adaptive responses of cells/organisms to moderate exposure and maladaptive responses on high-level/intense exposure (4.) Kindling: After and episode the threshold for depression will be lower and lower
negative appraisals
Characteristics of trauma memories
identifying personal meanings through imaginal reliving, narrative relieving and content discussion.
Identifying updating information
Active incorporation of updating info into hot spots
Case formulation
Reclaiming/rebuilding life assignment
Changing problematic appraisals
Update trauma memories (5). Discrimination training with triggers of reexperiencing (6). Site visit (7). Dropping unhelpful behaviors and cognitive processes (8). Blueprint