Muscular System Hosa Bowl

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Last updated 2:45 AM on 8/9/26
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150 Terms

1
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What are the three types of muscle tissue?

Skeletal, cardiac, and smooth muscle

2
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Which type of muscle is voluntary?

Skeletal muscle

3
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Which types of muscle are involuntary?

Cardiac and smooth muscle

4
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Which muscle type is striated and voluntary?

Skeletal muscle

5
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Which muscle types are striated?

Skeletal and cardiac muscle

6
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Which muscle type is non-striated?

Smooth muscle

7
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Where is skeletal muscle found?

Attached to bones

8
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Where is cardiac muscle found?

Heart

9
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Where is smooth muscle found?

Walls of hollow organs and blood vessels

10
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What is the primary function of skeletal muscle?

Movement of the skeleton

11
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What are major functions of the muscular system?

Movement, maintenance of posture, stabilization of joints, heat production, and movement of substances through organs

12
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What is muscle contraction?

The generation of tension by a muscle

13
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What is the functional unit of skeletal muscle contraction?

Sarcomere

14
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What proteins are primarily responsible for muscle contraction?

Actin and myosin

15
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What is actin?

A thin contractile protein

16
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What is myosin?

A thick contractile protein with heads that bind to actin

17
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What is the sliding filament theory?

The theory that muscles contract when actin slides past myosin, shortening the sarcomere

18
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What happens to the sarcomere during contraction?

It shortens

19
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What happens to actin during contraction?

It slides toward the center of the sarcomere

20
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What happens to myosin during contraction?

Myosin pulls actin toward the center of the sarcomere

21
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What molecule provides energy for muscle contraction?

ATP

22
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What ion is essential for initiating skeletal muscle contraction?

Calcium (Ca²⁺)

23
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Where is calcium stored in a muscle cell?

Sarcoplasmic reticulum

24
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What neurotransmitter stimulates skeletal muscle contraction?

Acetylcholine (ACh)

25
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Where does acetylcholine act to initiate skeletal muscle contraction?

Neuromuscular junction

26
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What is a neuromuscular junction?

The junction between a motor neuron and a skeletal muscle fiber

27
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What enzyme breaks down acetylcholine?

Acetylcholinesterase

28
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What is a motor neuron?

A neuron that stimulates muscle fibers

29
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What is a motor unit?

A motor neuron and all the muscle fibers it controls

30
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What is the sarcolemma?

The cell membrane of a muscle fiber

31
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What is the sarcoplasm?

The cytoplasm of a muscle fiber

32
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What are myofibrils?

Long contractile structures inside muscle fibers

33
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What are myofilaments?

The actin and myosin filaments within myofibrils

34
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What is a sarcomere?

The basic functional contractile unit of skeletal and cardiac muscle

35
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What are the boundaries of a sarcomere?

Z discs

36
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What is the A band?

The region containing the entire length of the thick myosin filaments

37
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What is the I band?

The region containing thin actin filaments without overlapping myosin

38
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What is the H zone?

The central region of the A band containing only myosin

39
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What happens to the I band during contraction?

It shortens

40
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What happens to the H zone during contraction?

It shortens

41
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What happens to the A band during contraction?

It remains the same length

42
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What is a tendon?

A connective tissue structure that attaches muscle to bone

43
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What is a ligament?

A connective tissue structure that connects bone to bone

44
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What is the origin of a muscle?

The attachment that generally remains relatively stationary during contraction

45
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What is the insertion of a muscle?

The attachment that generally moves during contraction

46
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What is an agonist muscle?

The primary muscle responsible for a movement

47
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What is an antagonist muscle?

A muscle that opposes the action of the agonist

48
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What is a synergist?

A muscle that assists the agonist

49
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What is an isometric contraction?

A contraction in which muscle tension increases without changing muscle length

50
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What is an isotonic contraction?

A contraction in which muscle length changes while tension is produced

51
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What is a concentric contraction?

A contraction in which a muscle shortens while producing force

52
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What is an eccentric contraction?

A contraction in which a muscle lengthens while producing force

53
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What is muscle hypertrophy?

An increase in muscle fiber size

54
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What is muscle atrophy?

A decrease in muscle size

55
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What is muscle fatigue?

A temporary decline in a muscle's ability to generate force

56
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What is an oxygen debt?

The additional oxygen needed after exercise to restore the body to its resting state

57
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What causes rigor mortis at the cellular level?

Lack of ATP prevents myosin from detaching from actin

58
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What is the neuromuscular junction's role?

It transmits a signal from a motor neuron to a skeletal muscle fiber

59
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What is the main function of calcium in muscle contraction?

It allows actin and myosin interaction by exposing binding sites on actin

60
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What is the role of ATP in muscle contraction?

It provides energy and allows myosin to detach from actin

61
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What is the prime mover?

The muscle primarily responsible for a specific movement

62
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What is flexion?

A movement that decreases the angle of a joint

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What is extension?

A movement that increases the angle of a joint

64
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What is hyperextension?

Extension beyond the anatomical position

65
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What is abduction?

Movement away from the body's midline

66
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What is adduction?

Movement toward the body's midline

67
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What is rotation?

Movement around a longitudinal axis

68
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What is circumduction?

Circular movement combining flexion, extension, abduction, and adduction

69
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What is dorsiflexion?

Moving the top of the foot toward the shin

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What is plantar flexion?

Pointing the foot downward

71
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What is supination?

Rotation of the forearm so the palm faces anteriorly/upward

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What is pronation?

Rotation of the forearm so the palm faces posteriorly/downward

73
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What is the biceps brachii's primary action?

Flexion of the elbow and supination of the forearm

74
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What is the triceps brachii's primary action?

Extension of the elbow

75
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What is the deltoid's major action?

Abduction of the arm

76
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What is the pectoralis major's major action?

Adduction and medial rotation of the arm

77
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What is the latissimus dorsi's major action?

Extension, adduction, and medial rotation of the arm

78
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What is the trapezius's major role?

Movement and stabilization of the scapula

79
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What are the rotator cuff muscles?

Supraspinatus, infraspinatus, teres minor, and subscapularis

80
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What is the main function of the rotator cuff?

Stabilize the shoulder joint and assist shoulder movement

81
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Which rotator cuff muscle initiates arm abduction?

Supraspinatus

82
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Which rotator cuff muscle laterally rotates the arm?

Infraspinatus

83
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Which rotator cuff muscle medially rotates the arm?

Subscapularis

84
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What is the rectus abdominis?

A major anterior abdominal muscle involved in trunk flexion

85
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What are the oblique muscles?

Abdominal muscles involved in trunk rotation and lateral flexion

86
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What is the diaphragm?

The primary muscle of respiration

87
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What happens to the diaphragm during inhalation?

It contracts and moves downward

88
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What happens to the diaphragm during exhalation?

It relaxes and moves upward

89
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What is the gluteus maximus?

A major muscle responsible for hip extension

90
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What is the gluteus medius?

A muscle involved in hip abduction and pelvic stabilization

91
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What are the quadriceps?

A group of four muscles on the anterior thigh

92
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What are the four quadriceps muscles?

Rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius

93
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What is the primary action of the quadriceps?

Extension of the knee

94
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What is the hamstring group?

Biceps femoris, semitendinosus, and semimembranosus

95
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What is the primary action of the hamstrings?

Flexion of the knee and extension of the hip

96
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What is the gastrocnemius?

A major calf muscle involved in plantar flexion

97
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What is the soleus?

A calf muscle involved in plantar flexion

98
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What is the Achilles tendon?

The tendon connecting the gastrocnemius and soleus to the calcaneus

99
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What is the masseter?

A major muscle used for chewing

100
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What is the temporalis?

A muscle involved in elevation and retraction of the mandible