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Exogenous Ketones
Supplements like Beta-Hydroxybutyrate (BHB) that provide external ketones to the body.
Keto Flu
A group of symptoms such as fatigue, headaches, and irritability that can occur when starting a ketogenic diet.
Calories
Units of energy that are crucial for weight loss; a calorie deficit must be maintained for effective weight loss.
Electrolytes
Minerals in the body that help regulate fluids and muscle function, often included in keto supplements to prevent keto flu.
BHB Salts
Salts of Beta-Hydroxybutyrate; the primary ingredient in Keto Base Gummies that raises blood ketone levels.
Sugar Alcohols
Low-calorie sweeteners often used in gummies, such as maltitol and sorbitol, that can cause digestive issues for some people.
Nutritional Ketosis
A metabolic state in which the body uses fat stores as its primary source of energy due to low carbohydrate intake.
Placebo Effect
A psychological phenomenon where individuals experience a perceived benefit or change due to their expectations, not the actual treatment.
Keto Base Gummies
Dietary supplements designed to provide exogenous ketones in a chewable gummy form, marketed for facilitating ketosis.
Weight Loss Supplement
Products designed to aid in weight loss, often with varying degrees of scientific support for their efficacy.