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synaptic change
Memory forms through changes in synapses. Repeated activity strengthens neural connections
long-term potentiation
The long-lasting strengthening of neural connections through repeated stimulation. Increases efficiency of neural transmission, mainly in the hippocampus, and is essential for learning and memory formation.
donald hebb
hebbs law: neurons that fire together, wire together
cells in brain change over course of learning
memory hippocampus
helps recall the events
involved in consolidation
info in working memory gets changed to long term memory gradually
memory in amygdala
recall emotions associated w events
strenghtens memories that have strong emotional connections
memory hormones
emotional arousal: releases epinephrine and norepinephrine
Cortisol = in excess interferes with memory
Estrogen = improves working memory
memory deterioation
alzheimers is most common cause of dementia
consistent w cortical loss
sensory memory
shortest memory
iconic memory (visual): lasts 1 sec
echoic memory (auditory): lasts 5-10 secs
attention determines what moves to short term memory
short term memory
5-20 secs
7 items of info
rehersal extends duration of it
chunking puts infor into smaller more important groups
interference with STM
Decay – fades over time
Interference – loss of information due to competition with other information
retroactive interference: new info learned hampers w smtg prievously learned
proactive interference: info occupies memory space so u cant learn smtg new
long term memory
lasts decades
LTM errors are semantic (meaning related)
LTM subsystems
Declarative (explicit): Conscious memories
Episodic: Personal experiences
Semantic: Facts and information
Nondeclarative (implicit): Unconscious memories
Procedural: Skills and habits
Priming: Prior exposure influences responses unconsciously
working memory
A temporary mental workspace for storing and manipulating information, making decisions, and carrying out cognitive tasks. Limited in capacity and duration, likely located in the frontal cortex
event memory
long term memory for events
children from individualistic cultures recall personal perspectives,
collectivist cultures focus on social aspects.
autobiographical memory
ability to recall early expereinces
encoding-rehearsal
maintenance rehearsal: repeating info to keep it in short term memory (phone number)
elaborative rehearsal: linking info to meaning to transfer it to long term memory
3 types of encoding
semantic: encoding the meaning of info or words
acoustic: encoding the sound of information
visual: encoding images or visual details
storage- levels of processing
shallow processing: focus on surface features
deep processing: focus on meaning and function
self reference effect: remembering info better when it relates to you
Retrieval
Recall: Reproducing info (e.g., essay test).
Recognition: Identifying info (e.g., multiple choice).
Encoding specificity: Retrieval improves when conditions match those at learning.
State-dependent memory: Recall is better when in the same physical or mental state.
Mood-dependent memory: We remember information that matches our current mood.
Ebbinghaus forgetting curve
Ebbinghaus memorized nonsense syllables and found that forgetting happens rapidly at first, then slows over time. Most info is lost soon after learning, but what remains tends to stay stable
forgetting
Encoding failure: Info never stored in long-term memory.
Decay: Memories fade over time if not used.
Consolidation failure: Memory formation is disrupted.
Interference: Old or new information blocks recall.
phonological loop
A part of working memory that stores information as sounds (auditory code) and relies on rehearsal to keep it active
visuospatial sketchpad
it’s the part of your working memory that helps you see things in your mind and keep track of where they are
episodic buffer
part of working memory that combines the visual and auditory aspect, creating like a story/episode
central executive
control center of working memory
it coordinates attention and the exchange of information among the 3 storage components (visuospatial, phonological, episodic)
Flashbulb memory
vivid memory about an event and how u learned about the event