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uA company is designing a campaign to encourage
authenticity among its employees. Based on research into the "true self," which of the following strategies is most likely to help employees feel authentic?
A) Encourage employees to define and act consistently with their "true self" in every situation.
B) Promote alignment between employees' behaviors and their desired reputation in the workplace
C) Focus on simultaneously activating as many aspects of employees' self-concept as possible (i.e. maximizing how much of their self-concept is activated)
D) Encourage employees to share and integrate more of their personal interests and experiences into their workplace interactions
B) Promote alignment between employees' behaviours and their desired reputation in the workplace
how is the self-concept organized
as an associative network of various self-aspects and highly malleable
Working self-concept
a subset of self-concept accessible at any given moment
what is working self-concept made up of
situationally activated self-knowledge + frequently activated self-knowledge
what does the true self align with
desired reputation, people feel most authentic when behaving in line with desired reputation
Self-complexity (SC)
how self-knowledge is organized, how many self aspects does a person have in their self concept & how much differentiation there is between these self aspects (structure and organization > contents of the self concept)
high self-complexity
many self-aspects that are relatively distinct from each other
Low self-complexity
few aspects and highly interconnected to each other
affective spillover (emotional spillover) - implications of self-complexity
the links between self-aspects and spreading activation, emotions associated with one self-aspect will "spillover" to other aspects
Does affective spillover occur more in individuals with low or high self-complexity?
Low self-complexity
How does low self-complexity deal with affective spillover with negative emotional repercussions
It makes it harder to deal with negative emotional repercussions because one aspect is hit and now all aspect is affected
How does affect extremity effect low self-complexity
Because low self-complexity experience more spillover, they will experience extreme emotional reactions and more fluctuations and changes in self-esteem in response ot both + and - life events
How does affect extremity effect high self-complexity
Less spillover allows for more emotional stability
Affect Extremity Study 1 about the fake success/failure feedback research question
how self-complexity affect the relationship between failure and emotional reactions
results of Affect Extremity Study 1 (ab the fake success/failure feedback)
mood and self-esteem:
Low SC: lower mood in failure condition < success feedback, large change on feedback
High SC: mood same for both feedback
Affect Extremity Study 2 research question (looking at swings in emotion for 2weeks)
is low self-complexity also associated with more variation in mood over time?
results of affect extremity study 2 (about mood swings in 2weeks)
low SC had more variation in emotion than high SC
Why are high SC more resilient with negative life events?
having a more complex self acts as a buffer, experiencing less variations in their emotions
SC stress buffering study research question (p reporting on stressful life events during the 2weeks and the consequences)
Does high self-complexity protect against the negative health effects
of stress?
SC stress buffering study results (p reporting on stressful life events during the 2weeks and the consequences)
High SC had less health consequences than low sc although they had similar stressful life events
coping with these events/protection from high sc from less spillover
A company is designing a wellness program for
employees and learns that many of them have low self-
complexity, with their identities tied closely to their work. Based on self-complexity theory, which of the following interventions would be most effective?
A. encourage employees to focus solely on improving work-related skills so that they feel more confident in their work
B. Offer workshops on developing hobbies and roles outside of work
C. Provide stress management techniques specifically for workplace challenges so work stress doesn't spillover to other parts of employee's self-concept
D. Implement policies that discourage employees from taking on new roles outside of work so that they feel less stress from having to juggle multiple roles
B. Offer workshops on developing hobbies and roles outside of work
where does self-complexity have consequences in
mood, self-esteem, and vulnerability to stress-induced health outcomes
what does the self-complexity demonstrate
organization of the self-concept, not just the contents influence important outcomes
Why is there mixed evidence for self-complexity as a stress buffer DV wise (differences in well-being measure )
positive effect of SC on mood & emotional stability
but mixed effect w self-esteem or depression
Why is there mixed evidence for self-complexity as a stress buffer IV wise (Importance in the different SC)
# of self aspects has a positive effect on well-being
but the degree of distinction/overlap between self-aspects has no effect
Why is there mixed evidence for self-complexity as a stress buffer, integration of self-aspects wise
high SC may only be helpful if SC are well-integrated into a clear and coherent sense of self
What does many self-aspects with no integration lead to
confusion about self
self-concept clarity (SCC)
the extent to which one's self-concept are clearly defined and consistent with each other and stable over time
reflecting the extent to have this sense you know who you are
a person with high SC but low SCC
Many self-aspects but lacking in clarity, consistency, and coherence between these different self-aspects
a person with low SC but high SCC
Few self-aspects but high degree of clarity, consistency and coherence between these self-aspects
Daniela is involved in various activities, such as playing in a band, volunteering at an animal shelter, and working as a graphic designer. Despite this, she often feels uncertain about who she truly is and struggles to describe herself consistently. Based on these characteristics, which of the following is most accurate?
A. Daniela has high self-complexity and high self-concept clarity
B. Daniela has low self-complexity and low self-concept clarity
C. Daniela has high self-complexity and low self-concept clarity
D. Daniela has low self-complexity and high self-concept clarity
C. Daniela has high self-complexity and low self-concept clarity
What is High SCC associated with
general life-satisfaction and more important for well-being
SCC and COVID-19 study: How did high SCC experience negative emotions at the start of the COVID-19 pandemic compared to low SCC individuals? and how did they facilitate during intense emotions
high SCC reported having fewer negative emotions, better at coping stressful situation
how does different ages influence SCC
lowest SCC at 20, clearer up to 60 and back down to lower
why does age influence SCC
Social role changes: Many changes going on in early 20s (figuring out what you are doing) compared to 45. but at 60, theres again changes (death, retirement, etc)
SCC and role transitions study (new parents forum coding self-concept confusion and amount of self-concept change and the positivity) research question
Do role changes lead to lower SCC
SCC and role transitions study (new parents forum coding self-concept confusion and amount of self-concept change and the positivity) result
SCC depends on how much they felt their self-concept changed & how positive the person feels about the change
ppl who felt positive ab change regardless of the amount in change = no affect in SCC
ppl who felt less positive ab change and a lot of change = confused, low SCC
how does someone feeling less positive about a change affect SCC
lower SCC
What is high self-complexity associated with
less emotional spillover, more emotional stability and buffer against stress
how might high self-complexity be helpful
only in presence of high SCC