Accepting that all life is impermanent and imperfect, and that it involves suffering (frustration or dissatisfaction).
2
New cards
Samudaya
Knowing that there are things in life that cause suffering, for example desire, which is the need for things to be a certain way.
3
New cards
Nirodha
Understanding that suffering can be ended if we detach ourselves from craving and desire. This requires us to eliminate the three poisons: greed, hatred and delusion.
4
New cards
Magga
Knowing that there is a way to end suffering: the Noble Eightfold Path