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Anatomical Position
Common/universal visual reference point
Person stands upright
Feet face forward
Arms by their side
Palms face forward
Thumbs point away from body
Directional Terms
Used to describe location in RELATION to another body structure
Contralateral
opposite sides (ex: left side of brain controls the right side of body)
Ipsilateral
Same sides
Axial Regional Terms
Cephalic (head)
Mental
Cervical (neck)
Thoracic
Abdominal
Pelvic
Pubic (genital)
Back (dorsal)
Appendicular Regional Terms
Upper Limb
Manus (hand)
Lower Limb
Pedal (foot)
What does the skeleton consist of?
Bones
Cartilages
Joints
Ligaments
Axial Skeleton
Skull
Cranial
Facial bones
Vertebral Column
Vertebrae (plural)
Vertebra (singular)
Thoracic Cage
Ribs
Sternum
Thoracic vertebrae
Appendicular Skeleton
Pectoral girdle
Clavicle
Scapula
Upper Limb
Humerus
Radius
Ulna
Carpal
Metacarpal
Phalanges
Pelvic girdle
Left and right innominate (coxal) bones
Lower Limb
Femur
Patella
Tibia (always medial)
Fibula (always lateral)
Tarsal
Metatarsal
Phalanges
Joint
The articulation between two or more bones
Site where movement can occur with the coupled contraction of nearby muscles
Synovial Joints
Most movable joints of the body (considered “diarthroses”)
Each contains a fluid-filled joint cavity (acts as lubricant allowing joining bones to move across each other with minimal friction)
Most joints in the upper/lower limbs are synovial joints
Gliding
When the nearly flat surface of two bones slip across each other
Where does it occur?
Between the carpals and tarsals
Between the flat articular surfaces of the vertebrae
Flexion
Decreases the angle between two bones
Where does it occur?
Along the sagittal plane
Neck
Trunk
Shoulder joint
Hip joint
Elbow joint
Fingers (making a fist)
Extension
Increases the angle between two bones (straightening action)
Where does it occur?
Along the sagittal plane
Neck
Trunk
Shoulder joint
Hip joint
Elbow joint
Fingers (making a fist)
Abduction
Movement of a limb away from the body plane (“moving away” from body)
Where does it occur?
Along the coronal plane
Shoulder joint
Hip joint
Fingers
Toes
Adduction
Movement of a limb toward the body plane (“moving towards” or “adding to” the body)
Where does it occur?
Along the coronal plane
Shoulder joint
Hip joint
Fingers
Toes
Circumduction
Movement through all 3 planes at once
Where does it occur?
Shoulder joint
Hip joint
Fingers
Toes
Rotation
Turning movement of a bone around the longitudinal axis
Where does it occur?
Along the transverse plane
Head/neck
Trunk
Lateral/Medial Rotation
Turning movement of a bone around the longitudinal axis
Lateral (external) rotation- towards the lateral plane (outward)
Medial (internal) rotation- towards the median plane (inward)
Where does this occur?
Along the transverse plane
Shoulder joint
Hip joint
Special movement: Elevation/Depression
Elevation- lifting body part superiorly
Depression- moving body part inferiorly
Where does it occur?
Mandible (talking)
Scapula (shrugging)
Special movement: Protraction/Retraction
Protraction- moving body part anteriorly
Retraction- moving body part posteriorly
Where does it occur?
Mandible (chin out/in)
Scapula (curling in/out)
Special movement: Pronation/Supination
Movements of the radius around the ulna
Pronation- moving radius medially so palm face posteriorly (radius rotates over ulna)
Supination- moving radius laterally so palm face anteriorly (radius and ulna are parallel)
Where does this occur?
Specific to forearm bones (radius/ulna)
Special movement: Radial/Ulnar Deviation
Movement of the hand at the radiocarpal (wrist) joint
Radial deviation- moving the hand toward the radius (thumb)
Ulnar deviation- moving the hand toward the ulna (pinky)
Where does this occur?
Specific to radius and ulna, specifically at the wrist joint
Special movement: Opposition
Movement of the thumb to touch the tips of other fingers on the same hand
Where does this occur?
Specific to the thumb
Special movement: Inversion/Eversion
Movements of the foot at the ankle joint
Inversion- turn the sole medially (internally)
Eversion- turn the sole laterally (externally)
Where does this occur?
Specific to the foot at the ankle joint
Special movement: Dorsi-/Plantarflexion
Up-and-down movements of the foot
Dorsiflexion- lifting foot superiorly
Plantarflexion- depressing the foot or elevating the heel (going on tippy toes)
Where does this occur?
Specific to the foot at the ankle joint
Special movement: Lateral Flexion/ Extension
Movement in the frontal (coronal) plane
Lateral flexion- bending body sideways
Lateral extension- strengthening body back to anatomical position
Where does this occur?
Specific to cervical (neck) and lumbar (trunk) vertebral level