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encoding
get info into brain
storage
retain info
retrieval
later get info back out of our brain
automatic processing
unconscious coding of random info (a girl walked pass u 3 times)
sensory memory
immediate, very brief recording of sensory info in the memory system (quick demos we did in class)
short term memory
briefly activated memory of a few items (digits of phone num when calling) that is later stored or forgotten
long term memory
the relatively permanent and limitless archive of the memory system; includes knowledge, skills, and experiences.
working memory
a stage where short term and long term memories combine
elaborative rehearsal
rehearsing info in ways that promote meaning
maintenance rehearsal
holding info in mind and working on it
central executive
a memory coordinate that coordinates the activities of the phonological loop and visuosketchpad
phonological loop
holds auditory info in STM (repeating a phone number before adding it into a contact list)
visuospatial sketchpad
remember info abt objects and where they are (where you parked ur car in HEB)
neurogenesis
formation of new neurons - when you sleep, exercise (nonstressful but stimulating environments)
long term potentiation
neurons that fire tgth, neurons can strengthen connections btwn each other, through repeating firings, related to LTM
explicit memory
facts we try to remember (episodic and semantic)
effortful processing
encoding that requires attention and conscious effort
automatic processing
implicit memory
(i know how) unintentional memories; unconscious memory that influence behavior w/o deliberate recall
iconic memory
a fleeting sensory memory of visual stimuli
echoic memory
memory for auditory stimuli
mnemonics
memory aids, esp those techniques that use vivid imagery and organization
spacing effect
the tendency for distributed study or practice to yield better long term retention than is acheived through massed study or practice
testing effect
enhanced memory after retrieving, rather than simply rereading info
shallow processing
simply repeat the fact to your self several times
deep processing
involves context and research
semantic memory
general knowledge
episodic memory
memories of specific events - personal experiences
hippocampus
a neural center located in the limbic system, helps process explicit memories of facts and events for storage
memory consolidation
the neural storage of a long term memory
flash bulb memory
clear memory of an emotionally significant moment
prospective memory
conscious recall (taking meds, locking door)
chunking
organizing/grouping items into familiar, mangeable units
primacy effect
tend to remember items at the beginning of the list
recency
remember items at the end of list
distributive practice
space out memorization, a small bit at a time and repeat