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what are nutrients
substances derived from food that are necessary to carry out normal body functions
what are the energy producing nutrients
carbs, fats, proteins
what are the non energy producing nutrients
water, vitamins, minerals
what is metabolism
the sum of all biochemical events happening in the body
what is catabolism
breakdown of nutrients into smaller molecules to produce ATP
what is anabolism
use of nutrients and stored ATP to assemble larger molecules from the smaller components that are produced from catabolism
what are the 3 stages of catabolism
hydrolysis (digestion of nutrients) in the GI tract
anaerobic respiration in the cytoplasm of cells
Aerobic respiration in mitochondria of cells
describe the process of catabolism stage 1: hydrolysis
hydro = water, lysis = breakdown
one molecule of water is used each time a nutrient is broken down
breakdown of complex molecules to their component building blocks
describe the process of catabolism stage 2: anaerobic respiration
anaerobic = no oxygen
occurs in cytoplasm of cell
nutrients are catabolized to produce acetyl-CoA and small amounts of ATP
describe the process of catabolism stage 3: aerobic respiration
aerobic: requires oxygen
acetyl-CoA enters the kreb cycle
produces 36-38 ATP and CO2 at the end
NOTE* if oxygen is scare, lactic acid is produced instead of ATP
describe the process of anabolism
it requires ATP
using the nutrients we just broke down, we build larger molecules
what are the end products of metabolism
ATP, water, and Carbon dioxide
what is a macronutrient
energy producing nutrients but before your body can use the energy from these macronutrients they must first be digested and then absorbed
what 3 forms do carbohydrates come in
sugars - disaccharides and monosaccharides
starches - polysaccharides
cellulose - polysaccharides
what is glycolysis
glycolysis occurs in the cytoplasm and it is anerobic
glucose is broken down to form pyruvate which can then be used to make ATP
what happens if theres excess glucose
its converted to glycogen (stored in liver) or concerted to fat
describe the steps of carbohydrate metabolism
carbs are primarily broken down into glucose (monosaccaride) through hydrolysis
glucose molecule now goes into glycolysis, occurs in cytoplasm where its broken down to pyruvate, doesnt require O2
2 pyruvate enters the kreb cycle and electron transport chain which occur in mitochondria. requires O2
each glucose molecule produces 38 ATP
what is glucose
- Glucose is a monosaccharide, It is the simplest smallest dietary carb
- It is metabolized within the cell to make energy (ATP) through glycolysis (cytoplasm) and cellular respiration (mitochondria)
OR
- If there’s excess glucose its converted to glycogen (stored in liver) or converted to fat (stored in adipose tissue)
describe the steps of lipid metabolism
- Lipids derived from the diet are first catabolized by hydrolysis in the GI tract to fatty acids and glycerol
- They are then transported to the liver where the rest of lipid metabolism takes places
- Glycerol and fatty acid chains are stored as fat or catabolized further for energy
- Glycerol is further catabolized to acetyl-CoA & ATP
- Fatty acid chains become fragmented and catabolized to Acetyl-CoA and ATP
o Some are converted into ketones
what happens during catabolism of protein by deamination of the amino acids
- AA amino group (NH2) removed from the carbon chain and becomes ammonia molecule
- Liver enzymes convert ammonia to urea which is eventually excreted in urine
- The carbon chain is catabolized further to yield ATP
what happens during catabolism of protein by transamination of the amino acids
- Amino group (NH2) is transferred to another carbon chain to from a diff AA
- Occurs in mitochondria
- Amino acid diffuses into cytoplasm where it becomes the building block of other proteins