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Mnemonic
a technique or strategy used to improve memory and facilitate learning; includes acronyms, rhyme, imagery, and association techniques
Method of Loci
a mnemonic device that uses visualizations of familiar places to help you remember information
massed practice
a practice schedule in which studying continues for long periods, without interruption ("cramming")
distributed practice
spacing the study of material to be remembered by including breaks between study periods
serial position effect
our tendency to recall best the last and first items in a list
recency effect
tendency to remember recent information better than earlier information
primacy effect
tendency to remember information at the beginning of a body of information better than the information that follows
maintenance rehearsal
A system for remembering involving repeating information to oneself without attempting to find meaning in it
elaborative rehearsal
A memory technique that involves thinking about the meaning of the term to be remembered, as opposed to simply repeating the word to yourself over and over.
autobiographical memory
a special form of episodic memory, consisting of a person's recollections of his or her life experiences
amnesia
partial or total loss of memory
retrograde amnesia
refers to loss of memory for information acquired before the onset of amnesia
anterograde amnesia
The inability to create new memories or transfer new information from short-term memory to long-term memory
Alzheimer's Disease
a progressive and irreversible brain disorder characterized by gradual deterioration of memory, reasoning, language, and, finally, physical functioning
infantile amnesia
inability of adults to remember personal experiences that took place before an early age
recall
the act of retrieving information from memory without being given any specific cues or prompts
recognition
a measure of memory in which the person need only identify items previously learned, as on a multiple-choice test
Context-Dependent Memory
The theory that information learned in a particular situation or place is better remembered when in that same situation or place.
State-Dependent Memory
The theory that information learned in a particular state of mind (e.g., depressed, happy, somber) is more easily recalled when in that same state of mind.
Mood-Congruent Memory
the tendency to recall experiences that are consistent with one's current good or bad mood
Metacognition
"Thinking about thinking" or the ability to evaluate a cognitive task to determine how best to accomplish it, and then to monitor and adjust one's performance on that task
Forgetting Curve
a graphic depiction of how recall steadily declines over time
Encoding failure
the inability to recall specific information because of insufficient encoding of the information for storage in long-term memory
Repression
in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories
Intelligence
mental quality consisting of the ability to learn from experience, solve problems, and use knowledge to adapt to new situations
intelligence quotient (IQ)
defined originally as the ratio of mental age (ma) to chronological age (ca) multiplied by 100 [thus, IQ = (ma/ca) x 100]. On contemporary intelligence tests, the average performance for a given age is assigned a score of 100.
Flynn Effect
the worldwide phenomenon that shows intelligence test performance has been increasing over the years
Stereotype Threat
the apprehension experienced by members of a group that their behavior might confirm a cultural stereotype
Achievement Test
measures how much a person has learned in a given subject or area
Aptitude Test
estimates the probability that a person will be successful in learning a specific new skill