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Anxiety
a sense of psychological distress that provides the motivation for achievement, a necessary force for survival
Transient anxiety
a normal response to; job interview, tests, walking in unfamiliar places
T/F-- Feeling anxious, frightened, uneasy, or worried are normal responses to various life experiences that are perceived as disruptive, threatening, or dangerous
true
T/F-- Anxiety and stress are the same
false
Stress
not a disorder, it is a normal part of life and does not have good or bad connotations
Perception of stress is
individualized-- an event that that you perceive as stressful another may not
Stressors
frequently are cited as causes of anxiety
When the mind interprets events as threatening...
...the body responds with the s/s of anxiety
Physiologic response
fight or flight response
Fight or flight response
heart rate blood pressure increases, blood flow to muscles increases, breathing rate increases, perspirations increases, blood clotting increases, saliva production decreases, digestion decreases, immune response decreases, energy-producing stored glycogen is released
Anxiety affects
cognition, psychological, and physical functioning
Mild anxiety
results in improved functioning with heightening awareness
Increasing anxiety
cognitive functioning becomes distorted and the body must endure extended periods of high physical alertness
Anxiety disorder
a group of conditions in which the affected experience persistent anxiety that cannot be dismissed and coping mechanisms are ineffective
Anxiety interferes with
ADLs
Persons with anxiety disorders
feel the core of their personalities are threatened when there is no actual danger
Anxiety vs. fear
anxiety is emotional process, whereas fear is cognitive
Effects of anxiety
sensation, cognition, verbal ability
Mild anxiety includes
heightens sensations, sight, hearing, able to learn and verbalize rationally
Moderate anxiety
begins to dull perceptions can attend to greater sensory input if directed
Severe anxiety
perceptions become increasing distorted, become scattered, disorganized
Panic
perception is grossly distorted, cannot differentiate real from imaginary stimuli
Anxiety requires interventions when
it is of greater than expected intensity based on context, prevents fulfillment of professional, personal, or social roles, is accompanied by flashbacks, obsessions, or compulsions, unable to attend to daily and social activities, lasts longer than expected given the precipitating stress/events
Characteristics of anxiety disorders
most common of all psychiatric illnesses, more common in women, minority children and children from low socioeconomic environments at risk, and a familial predisposition likely exists
Adaptive and maladaptive coping mechanisms for anxiety
withdrawal or retreat from the anxiety-provoking situation, acting-out- the discharge of anxiety through aggression, psychosomatization, avoidance, problem-solving- systematic method for addressing difficult situations
Psychosomatization
physiologic expression of anxiety
Avoidance
evasive behaviors
Barriers of treatments for anxiety disorders
lack of knowledge related to nature and prevalence, lack of knowledge of the positive response to treatments, social stigma, cost 42 billion each year, misdiagnosed and untreated
Neurobiological theories
50% of all affected people have a similarly affected relative, genetic mutation with the development of OCD, body's ability to regulate serotonin and gamma-amino butyric acid (GABA) are likely to lead to anxiety disorders
Hippocampus
processing threatening stimuli and encoding information into memories
Locus coeruleus
initiates responses to danger could be overactive potential for PTSD
Psychological theory
low self-esteem, shy, timid as a child, critical and or anger parents, long term abuse, violence, poverty, anxiety results from conditioning- developed by linking dangerous or fear inducing event with a neutral event
Characteristics of panic
intense apprehension, terror without any real threat accompanied with somatic or cognitive symptoms, over response to stressors, incorrectly perceive circumstances, can feel depersonalized, derealization, chest pain, choking, dizziness, sweating, vertigo, fainting, hot and cold flashes, fear of dying, going crazy
Panic attacks
10-30 min, can continue up to 1 hr
Panic disorder
characterized by recurrent panic attacks, onset of which are unpredictable, and manifested by intense apprehension, fear, or terror, often associated with feelings of impending doom and accompanied by intense physical discomfort
Agoraphobia
characterized by same symptoms of panic disorder, but the individual experiences a fear of being in places or situations from which escape might be difficult or embarrassing or in which help might not be available in the event that a panic attack should occur; the limitations become so severe it diminishes quality of life, leading to depression
Generalized anxiety disorder
chronic, unrealistic, and excessive anxiety and worry for at least 6 months
Characteristics of generalized anxiety disorder
so much discomfort causes interference with ADL's and relationships, persistent and chronic s/s of muscle tension, autonomic hyperactivity, apprehension, feeling "on edge", unable to concentrate, chronic fatigue, impaired sleep patterns, depression
Phobia
persistent irrational fear attached to an object, situation that objectively does not pose a danger, always anticipated and never unexpected, may be simple and specific to certain situations, events, objects
Panic disorder can occur when
phobias are accompanied with panic attacks
Social phobia
compelling fear and desire to avoid situations that involve strangers or scrutiny from others; fear of speaking in front of others, eating and using public bathrooms
Specific phobias
acro(heights), claustro(closed spaces), etc
Nursing diagnosis panic disorders
panic and anxiety related to real or perceived threat to biological integrity or self-concept evidenced by inability to perform ADL's secondary to .............., powerlessness related to impaired cognition evidenced by inability to complete tasks of bathing secondary to....
Client outcomes/goals for anxiety disorders
is able to recognize signs of escalating anxiety, is able to intervene so that anxiety does not reach level of panic, is able to discuss long-term plan to prevent panic anxiety when stressful situations occur, practices techniques of relaxation daily, engages in physical exercise three times a week
Obsessive-compulsive disorder
significant impairment distress, time consuming- more than 1 hr a day
Obsessions
recurrent, intrusive, persistent ideas, thoughts, impulses, cognitively invasive; usually client sees them as repugnant, meaningless, remain preoccupied with them
Compulsions
ritualistic behaviors, clients are compelled to perform them, to prevent or reduce anxiety; can be mild or severe- if not treated can be so uncomfortable it can lead to depression or suicide
Acute stress disorder
occurs within the first month of exposure to extreme trauma (combat, rape, physical assault), symptoms begin shortly after the incident, and usually resolves within 2-28 days
Dissociation
symptom of acute stress disorder that is a state of detachment, dream state, poor memory esp. r/t event- dissociative amnesia
Post-traumatic stress disorder
symptoms continue greater than 1 month, functional impairment or stress, and after 3 months it is considered chronic
Functional impairment or stress
generalized anxiety, intrusive thoughts, flashbacks, nightmares, sleep disturbances, need to avoid triggers
Clinical S/S of anxiety disorders
substance use/abuse, barbiturate and benzodiazepine dependence, chronic relationship difficulties, frequent healthcare services for somatic complaints, negative outlook, obsessive or compulsive behaviors, eating disorders
Diagnostic testing
done to rule out any underlying illnesses that could be leading to the s/s related to anxiety
Identification
done to differentiate medical illness from an anxiety and once this occurs, the goal is to improve s/s and decrease recurrence
Tx for anxiety disorders
CBT, relaxation, psychopharmacology, benzodiazepines
CBT
recognize thoughts that causes anxiety, gain insight and learn new responses
Relaxation
desensitization, replacing anxiety with relaxation responses
Psychopharmacology
SSRI'S, BUSPIRONE, BETA BLOCKERS, TCA'S
Benzodiazepines
short term, lowest dosage, DO NOT DISCONTINUE ABRUPTLY
Nursing diagnosis for anxiety disorders
ANXIETY related to perceived threat or stress (state), INEFFECTIVE COPING related to inadequate individual resources (state), INEFFECTIVE BREATHING related to hyperventilation related to severe anxiety (state)
Outcomes of Tx for anxiety disorders
the client will report a decrease in aggressive behaviors and a decrease in the intensity of anxiety, the client will report the effective use of coping strategies to deal with symptoms of anxiety, the client will demonstrate breathing techniques to control anxiety and hyperventilation
Successful management of an anxiety disorder
involves helping the client identify thoughts and behaviors that lead to anxiety, identify stressors, then finding effective coping strategies that are developed with the client and the nurse through a therapeutic, holistic approach