Due to hydrostatic pressure → where the pressure of the blood inside a capillary is sufficient to push fluid out into the space between the tissues; this is due to the contraction of the heart (left ventricle) it is therefore particularly high at the arteriole end of a capillary bed
As tissue fluid lacks the high concentration of plasma proteins, present in blood plasma, a water potential gradient is created and water moves by osmosis down the gradient from tissue fluid → capillaries (carrying any dissolved waste such as CO2)
Thus fluid flows out at arteriole end and fluid flows in at venous end of capillary bed; overall there is a net loss of fluid to tissues