Summertime Burnout

pitfalls

Hidden or unexpected difficulties or dangers in a situation.

It’s easy to overlook the _____________________ that can accompany this time of year.

decline

A gradual worsening or reduction in quality, quantity, or strength.

A phenomenon characterized by a _____________________ in overall wellbeing.

stem from

Originate or begin from a particular cause or source.

It often _____________________ the pressures that we associate with summer.

compelled

Feeling forced or strongly urged to do something.

You might feel _____________________ to attend dozens of social gatherings.

elaborate

Detailed and often complicated in design or planning.

You manage _____________________ holiday plans, creating the perfect storm for burnout.

spike

A sudden increase or rise in something.

Summer is often marked by a _____________________ in social events.

hold great appeal

Be very attractive or interesting.

Late-night parties _____________________ , but not for everyone.

address

Deal with or give attention to a problem or issue.

You have to _____________________ the issue of burnout proactively.

attainable

Possible to achieve or reach.

It’s essential to establish _____________________ goals that consider your circumstances.

embark

Begin a journey or new activity, often something significant.

As we _____________________ on this summer season, keep an eye on your mental health.