Doshas

Vata Dosha are comprised of what earthly elements

ether, air

Pitta Dosha are comprised of what earthly elements

Fire, water

Kapha Dosha are comprised of what earthly elements

Water, earth

What is the term for the doshas being out of balance

Vikrati

It originates from space and air, governing all movement in the body, such as circulation, breathing, and muscle activity. It is also known as the “king of doshas”.

Vata Dosha

This Dosha should eat for imbalances:

• Practice calming activities like meditation and yoga.

• Avoid spicy, oily, or fried foods.

• Cooling foods like cucumber, coconut, and sweet fruits.

Pitta Dosha

What is the Ayurvedic word digestive fire?

Agni