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(Origins, Insertions, and Actions + Structures)
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What are the ORIGINS for the Splenius Capitis?

What are the INSERTIONS for the Splenius Capitis?

What are the ACTIONS for the Splenius Capitis?

What are the ORIGINS for the Splenius Cervicis?

What are the INSERTIONS for the Splenius Cervicis?

What are the ACTIONS for the Splenius Cervicis?

What are the ORIGINS for the Quadratus Lumborum?

What are the INSERTIONS for the Quadratus Lumborum?

What are the ACTIONS for the Quadratus Lumborum?

What are the ORIGINS for the Rectus Abdominis?

What are the INSERTIONS for the Rectus Abdominis?

What are the ACTIONS for the Rectus Abdominis?

What are the ORIGINS for the External Oblique?

What are the INSERTIONS for the External Oblique?

What are the ACTIONS for the External Oblique?

What are the ORIGINS for the Internal Oblique?

What are the INSERTIONS for the Internal Oblique?

What are the ACTIONS for the Internal Oblique?

What are the ORIGINS for the Transverse Abdominis?

What are the INSERTIONS for the Transverse Abdominis?

What are the ACTIONS for the Transverse Abdominis?

What are the ORIGINS for the Diaphragm?

What are the INSERTIONS for the Diaphragm?

What are the ACTIONS for the Diaphragm?

What are the ORIGINS for the External Intercostals?

What are the INSERTIONS for the External Intercostals?

What are the ACTIONS for the External Intercostals?

What are the ORIGINS for the Internal Intercostals?

What are the INSERTIONS for the Internal Intercostals?

What are the ACTIONS for the Internal Intercostals?

What are the ORIGINS for the Spinalis?
SPs of upper lumbar and lower thoracic vertebrae

What are the INSERTIONS for the Spinalis?
SPs of thoracic and cervical vertebrae (except C1)

What are the ACTIONS for the Spinalis?

What are the ORIGINS for the Longissimus?
Common tendon

What are the INSERTIONS for the Longissimus?
Thoracic TVPs and adjacent ribs
Cervical TVPs
Mastoid process

What are the ACTIONS for the Longissimus?

What are the ORIGINS for the Iliocostalis?
Common tendon and ribs 1-12

What are the INSERTIONS for the Iliocostalis?
Ribs 1-12
TVPs of lower cervical vertebrae

What are the ACTIONS for the Iliocostalis?