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Glenoid fossa
shallow depression on the lateral aspect of the scapula where the head of the humerus articulates with the scapula to make the GH joint

glenoid labrum
fibro-cartilaginous ring attached to outer rim of the glenoid cavity provides additional depth and stability

subscapular fossa
concave, anterior surface of scapula; attachment of the subscapularis muscle

infraspinous fossa
depression located inferior to the spine of the scapula; attachment for the infraspinatus muscle

supraspinous fossa
indentation superior to the spine of the scapula; attachment for supraspinatus muscle

axillary border of scapula
The lateral border, thicker border the Scapula that is located near the axilla; attachment site for teres minor and teres major muscles

acromion process
broad, flat area on the superior lateral aspect of the scapula; attachment site for the middle deltoid muscle

head of the humerus
articulates with the glenoid fossaof the scapula (proximal end of humerus)

surgical neck of the humerus
slightly constricted area just below the tubercles, where the humeral head meets the body

anatomical neck of the humerus
circumferential groove separating the head from the tubercle

shaft of the humerus
aka Body of the humerus; the area between the surgical neck proximally and the epicondyles distally

greater tubercle of the humerus
large projection lateral to the head and lesser tubercle; attachment site for supraspinatus, infraspinatus and teres minor muscles

lesser tubercle of the humerus
smaller projection on the anterior surface, medial to the greater tubercle; attachment site for subscapularis muscle

deltoid tuberosity of the humerus
bony protuberance on the lateral side of the humeral shaft, near the midpoint; insertion site for deltoid muscles

bicipital groove of the humerus
AKA intertubercular groove; a longitudinal groove betweent he tubercles; contains the tendon of the long head of the biceps brachii muscle

bicipital ridges of the humerus
AKA the medial and lateral lips of the bicipital groove
GH Joint
ball and socket joint; has 3 degrees of freedom; articulation between the humeral head and glenoid fossa
GH Flexion

GH extension

GH hyperextension

GH abduction

GH adduction

GH Internal (medial) rotation

GH External (lateral) rotation

GH horizontal abduction

GH horizontal adduction

GH circumduction

GH scaption

GH arthrokinematics
the convex humeral head moves within the concave glenoid fossa; the humeral head moves in a direction opposite to the movement of the humeral shaft
Rotator Cuff Muscles
SITS muscles = supraspinatus; infraspinatus; teres minor; subscapularis; provide stability to the humeral head

Coracohumeral ligament
from the lateral side of the coracoid process to the medial side of the greater tubercle

Anterior Deltoid action
shoulder flexion, horizontal adduction, internal rotation, abduction
Anterior Deltoid location
originates on the anterior surface of the lateral aspect of the clavicle; inserts on the deltoid tuberosity of the humerus

Anterior Deltoid innervation
axillary nerve
Middle Deltoid action
shoulder abduction, shoulder flexion (when the shoulder is internally rotated)
Middle Deltoid location
originates on the superior lateral surface of the acromion process; inserts on the deltoid tuberosity of the humerus

Middle Deltoid innervation
axillary nerve
Posterior Deltoid action
shoulder extension, horizontal abduction, external rotation
Posterior Deltoid location
originates on the spine of the scapula; inserts on the deltoid tuberosity of the humerus

Posterior Deltoid innervation
axillary nerve
Pectoralis Major action
Clavicular portion: shoulder flexion, internal rotation and horizontal adduction
Sternal portion: shoulder internal rotation, adduction, extension to anatomic position
Pectoralis Major location
Clavicular Portion: originates on the anterior margin of the medial portion of the clavicle
Sternel Portion: originates on the lateral margin of the manubrium and body of the sternum and cartilage of the first 6-7 ribs
Inserts on the crest of the greater tubercle of the humerus

Pectoralis Major innervation
Clavicular portion: lateral pectoral nerve
Sternal portion: lateral and medial pectoral nerves
Latissimus Dorsi action
shoulder adduction, extension, internal rotation, scapular depression
Latissimus Dorsi location
originates on the thoracolumbar fascia, spinous processes of the lower thoracic and lumbar vertebrae, posterior iliac crest, lower 4 ribs and the inferior angle of the scapula; inserts on the floor of the intertubercular groove of the humerus

Latissimus Dorsi innervation
Thoracodorsal nerve
Teres Major action
shoulder adduction, extension and internal rotation
Teres Major location
originates on the inferior angle of the scapula; inserts on the crest of the lesser tubercle of the humerus

Teres Major innervation
lower scapular nerve
Supraspinatus action
shoulder abduction, stabilization of the GH joint, slight external rotation
Supraspinatus location
originates on the supraspinous fossa of the scapula; inserts on the greater tubercle of the humerus

Supraspinatus innervation
suprascapular nerve
Infraspinatus action
shoulder external rotation, stabilization of the GH joint
Infraspinatus location
originates on the infraspinous fossa of the scapula; inserts on the greater tubercle of the humerus

Infraspinatus innervation
suprascapular nerve
Teres Minor action
shoulder external rotation, stabilization of the GH joint
Teres Minor location
originates on the posterior lateral border of the scapula near the inferior angle; inserts on the greater tubercle of the humerus (inferior to the infraspinatus)

Teres Minor innervation
axillary nerve
Subscapularis action
shoulder internal rotation, stabilization of the GH jiont
Subscapularis location
originates on the subscapular fossa of the scapula; inserts on the lesser tubercle of the humers

Subscapularis innervation
upper and lower subscapular nerves
Coracobrachialis action
assists with shoulder flexion and adduction
Coracobrachialis location
originates on the coracoid process of the scapula; inserts on the medial aspect of the proximal humeral shaft

Coracobrachialis innervation
musculocutaneous nerve
Biceps Brachii action
shoulder flexion; elbow flexion; forearm supination
Biceps Brachii location
Long Head: originates on the supraglenoid tubercle of the glenoid fossa
Short Head: originates on the coracoid process of the scapula
Inserts on the radial tuberosity of the radius

Biceps Brachii innervation
musculocutaneous nerve
Long Head of the Triceps Brachii action
shoulder extension, elbow extension
Long Head of the Triceps Brachii location
originates on the infraglenoid tubercle of the scapula; inserts on the olecranon process of the ulna

Long Head of the Triceps Brachii innervation
radial nerve
Shoulder flexors
anterior deltoid, clavicular portion of pectoralis major
Shoulder extensors
posterior deltoid, lattisimus dorsi, teres major, sternal portion of pectoralis major
Shoulder hyperextensors
latissimus dorsi, posterior deltoid
Shoulder abductors
deltoid, supraspinatus
Shoulder adductors
pectoralis major, teres major, latissumus dorsi
Shoulder horizontal abductors
posterior deltoid, infraspinatus, teres minor
Shoulder horizontal adductors
pectoralis major, anterior deltoid
Shoulder external rotators
infraspinatus, teres minor, posterior deltoid
Shoulder internal rotators
latissimus dorsi, teres major, subscapularis, pectoralis major, anterior deltoid
upper subscapular nerve
subscapularis
lower subscapular nerve
subscapularis, teres major
lateral pectoral nerve
pectoralis major
medial pectoral nerve
pectoralis major
thoracodorsal nerve
latissimus dorsi
suprascapular nerve
supraspinatus, infraspinatus
axillary nerve
what muscles does this innervate
deltoid, teres minor
musculocutaneous nerve
coracobrachialis, biceps brachii
radial nerve
triceps brachii