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The cause of soft tissue injuries depends on the affected structures.
Sprains occur when a joint is forced into an abnormal position, overstretching or twisting ligaments, ranging from minor damage to complete rupture
Strains involve partial or complete tearing of muscle fibers, usually due to overexertion when the muscle is stretched beyond its limits
Activity-related soft tissue injuries cause 2 definition of each
When did it happen?
Presenting symptoms
Nature of injury
Range of motion
Nature of pain
Age of patient
History taking questions 6: Activity-related soft tissue injuries
Acute injuries which show immediate swelling and severe pain
Marked decrease or excessive range of movement in any joint
Patients unable to bear weight on an injured ankle/foot
children under 12 and the elderly
Red flags/Referral symptoms to ask 4: Activity-related soft tissue injuries
Topical or systemic
Ibuprofen or paracetamol
Implement RICE where possible ( Rest, Ice,Compress and elevate)
Medications to treat: Activity-related soft tissue injuries 3