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Seasonal Allergic Conjunctivitis
Drug: Levocabastine 0.05% eye drops (Zyrtec)
Dose: 1 drop both eyes 2-4 times daily
Duration: N/A
Counselling: Cold compresses may help to provide relief from discomfort
Ocular irritation can occur with administration of
Dyspepsia and Gastrointestinal Reflux (Liquid)
Drug: Sodium alginate, sodium bicarbonate, calcium carbonate (Gaviscon)
Dose:
12+: 10-20mL after meals up to QID prn
6-12: 50-10mL after meals QID
Duration: up to 7 days
Counselling: Shake bottle well before use
Space apart from other oral tablets by 2 hours
Dyspepsia and Gastrointestinal Reflux (Tablets)
Drug: Calcium carbonate 680mg, magnesium carbonate hydrate 80mg (Rennie)
Dose: 1-2 tablets chewed prn (maximum 11 tablets per day)
Duration: up to 14 days
Counselling: Can be sucked or chewed
Lower IBS (Pregnancy safe)
Drug: Psyllium husk sachets (Metamucil)
Dose:
12+: 2 spoonful 1-3 times daily
6-11 yrs: 1 spoonful 1-3 times daily
Duration: N/A
Counselling: Mix in a glass of water with MORE than 250ml
Lower IBS (NOT Pregnancy safe)
Drug: Hyoscine Butylbromide (Buscopan)
Dose: >6 years: take 10mg TDS
Adult: 10-20mg 3-4 times daily
Duration: N/A
Counselling: Avoid using in combination with other medicines with anticholinergic effects
Can experience dry mouth and constipation
Acne
Drug: Benzyl Peroxide (Benzac)
Dose: ONCE daily at night to start, can increase to TWICE daily (morning/night) if no improvement after 7 days
Duration: Can take up to 6 weeks to start fully working
Counselling: Start at 2.5% then titrate up (2.5, 5, 10%)
Wash affected area with mild cleanser + warm water and pat dry skin
Apply a thin film of benzac to affect areas ONCE daily, leave for 2 hours and rinse off with water and pat dry skin
After 3 days, if no discomfort, apply in evening and leave on overnight
After 7 days, if no improvement, apply TWICE daily (morning/night) if no experience of burning, peeling, redness
Apply light moisturiser after gel dries as causes dryness
Wash hands after application
Acute Lower Back Pain
Drug: Ibuprofen (Nurofen)
Dose: 200mg TDS, max 1200mg daily
Duration: up to 7 days
Counselling: Not safe in pregnancy, safe in breastfeeding
Give paracetamol 500mg, max 8 tablets daily
Child: >1 month 15mg/kg Q4-6H
Anaphylaxis
Drug: Adrenaline (Epipen)
Dose:
150mcg: <20kg
300mcg: >20kg
Duration: N/A
Counselling: Give injection into the outer mid-thigh (DO NOT inject into buttocks)
Blue to the sky and orange to the thigh
Ensure patient does not stand up, eat, or drink
Administer an autoinjector to a child, hold child’s leg firmly to minimise risk of injury
Call ambulance as soon as possible
Always keep TWO adrenaline autoinjectors with you
Mouth Ulcers
Drug: SM 33 Gel 10 g
Dose: Apply a pea sized amount to the affected area q3h prn, no max dose
Duration: Only use for a few days
Counselling: Wash hands before and after applying
Wipe away excess saliva and then apply
Massage into affected area
Best to use after meals and drinks
Avoid hot food and drinks because the numbing effect can increase risk of burns
Bloating
Drug: Simethicone 100 mg (De-Gas)
Dose: MUST be 12+, Take 1-2 capsules after meals prn, max 5 daily
Duration: N/A
Counselling: Can cause diarrhoea, nausea, constipation
Separate dose from levothyroxine by at least 4 hours because this medication can lower effects of levothyroxine
Cold Sores (Cream)
Drug: Acyclovir 5% cream (Zovirax)
Dose: 5 times daily
Duration: 5 days
Counselling: It takes a total of 14 days for the cold sore to completely heal
Once cold sore has crusted – can use antiseptic – Betadine cream
Hydrocolloid patch (all stages): promote wound healing and can prevent secondary bacterial infection, apply Q8H (when patch falls off) until cold sore is healed
Cold Sores (Tablets - NOT pregnancy safe)
Drug: Famciclovir 500mg (Elovax One Dose)
Dose: 18+: Take 3 tablets at once
Duration: Take on first sight of symptoms (within 48 hours)
Counselling: DO NOT take if cold sore has already crusted
Preferred in patients with lesions inside the nose or mouth
Bacterial Conjunctivitis
Drug: Chloramphenicol drops (Chlorsig)
Dose: 2+: 1-2 drops q2h for the first 48 hours then qid
Duration: up to 5 days
Counselling: Store in fridge before opening then store at room temperature
If symptoms do not improve in 2 days, see doctor
Viral Conjunctivitis
Drug: Hylo-forte (sodium hyaluronate)
Dose: Use as often as needed
Duration: Infection should resolve itself within 14 days, see a doctor if not improved by then
Counselling: Notice improvement after the first few applications of eye drops
These eye drops will soothe symptoms but will not eliminate the viral infection
Dry Eyes
Drug: Sodium hyaluronate perservative free (Hylo-forte)
Dose: Use as often as needed
Duration: Should see improvements within 2 days
Counselling: Notice improvement after the first few applications of eye drops
Can be used in contact lens patients
Onychomycosis
Drug: Amorlfine 5% (Loceryl)
Dose: Apply to the whole nail 1-2 times WEEKLY
Duration: Sumptoms can take up to 6 months for fingers and 9-12 months for toe
Counselling: File the whole nail and clean with cleaning pad then apply the lacquer
Stye
Drug: Warm towel compress
Dose: 5-10 minutes about 3-4 times a day
Duration: Symptoms should resolve within 7-10 days
Counselling: Dispose of any used “compress” towels or paper into rubbish bin so other people DO NOT have to handle it
Chillblains
Drug: McGloin’s Chilblain Ointment
Dose: Apply 2-3 times a day as required
Duration: N/A
Counselling: Camphor: alleviates pain, itching and improves circulation
Benzocaine: numbs the area
Balsam-Peru: antiseptic properties
Lanolin/paraffin base: moisturising effect and helps to retain heat
DO NOT USE HOT WATER
Constipation
Drug: Docusate 50mg (Coloxyl)
Dose:
Adults: 50-150 mg ONCE or BD, max 500 mg daily (divide dose)
6-12 years: 50-120 mg daily (can divide dose)
3-6 years: 50 mg daily
Duration: May take up to 3 days to provide relief
Counselling: Increase fibre intake (eg fruits, vegetables, wholegrain) in diet slowly to prevent bloating and wind
DO NOT strain
Chesty Cough (Liquid)
Drug: Guaifenesin 200 mg (Duro-Tuss Chesty Cough Liquid Forte)
Dose:
>12 years: 10 mL q4-6h prn, max 4 times in 24 hours
6-12 years: 5 mL q4-6h prn, max 4 times in 24 hours
Duration: N/A
Counselling: Reduce cough intensity, frequency, sputum viscosity
Keep hydrated
Chesty Cough (Tablets)
Drug: Bromhexine 8 mg (Bisolvon Chesty Forte)
Dose:
Adult: 8-16 mg (1-2 tab) tds
If required 2 tabs tds for first 7 days
>6 years: 8 mg (1 tab) tds
Duration: N/A
Counselling: STOP TREATMENT if develop skin swelling or rash
Dry cough
Drug: Dextromethorphan Hydrobromide Monohydrate 30 mg (Duro-Tuss Dry Forte)
Dose:
>12 years: 10 mL Q6-8H prn, max 4 doses in 24 hours
6-11 years: 5 mL Q6-8H prn, max 4 doses in 24 hours
Duration: N/A
Counselling: NOT SUITABLE for cough caused by asthma or COPD
Corns/Calluses/Warts
Drug: Salicylic Acid 40% w/w (Scholl Corn Removal Medicated Disc Pads)
Dose: N/A
Duration: Repeat therapy for up to 12 weeks
Counselling: Wash the feet clean and dry, thinning the thickened
Before applying, the affected area should be soaked in warm water and towel dried
Leave plaster in place for at least 48 hours before removing
Dermatitis
Drug: Hydrocortisone 0.5%, 1% (Dermaid)
Dose: Apply ONCE to TWICE a day to affected area
Duration: up to 7 days
Counselling: Distance from tip of adult index finger to first crease is enough to cover the area of 2 adult size hands (include fingers)
Refer if no improvement after 48 hours of treatment OR no complete resolution after 7 days
Diarrhoea/Dehydration (Rehydration)
Drug: Hydralyte
Dose:
Under 12 months: 100 mL every 90 minutes (maximum 1000 mL per day)
1-3 years: 100 mL every 90 minutes (maximum 1400 mL per day)
3-6 years: 100 mL every 60 minutes (maximum 2000 mL per day)
6-12 years: 100 mL every 30 minutes (maximum 2600 mL per day)
Adults: 200 mL every 30 minutes (maximum 4000 mL per day)
Duration: N/A
Counselling: Drink product slowly – sip on it
Diarrhoea/Dehydration (Treatment)
Drug: Loperamide 2 mg (Imodium)
Dose: Take 2 capsule and then 1 capsule after every loose bowel movement, max of 8 a day
Duration: Should go away on its own within 2 days, treatment should be short term only
Counselling: can experience side effects such as
abdominal cramps, nausea, constipation
Dry Mouth
Drug: Biotene Dry Mouth Mouthwash
Dose: 15 mL up to 5 times daily
Duration: N/A
Counselling: Rinse thoroughly for 30 seconds and spit out
Do not swallow
Do not drink from the bottle
Angular Cheilitis
Drug: Clotrimazole 1% Cream (Canesten)
Dose: TWICE daily
Duration: At least 14 days
Counselling: Continue for ANOTHER 14 days after symptoms are relieved
Fungal Nail Infection (Onychomycosis)
Drug: Amorolfine 5% (Loceryl)
Dose: Apply ONCE or TWICE a week until the nail regrows
Duration: Usually, 6 months for fingernails and 12 months or more for toenails
Counselling: File and clean the nail before each application and cleaned
Apply the nail polish evenly over entire surface of the infected nail and allow to dry
Don’t use commercial nail polish on affected nails
May take 3 months for the patient to see a difference
Continue treatment until the nail has fully regrown
Ear Wax
Drug: Docusate sodium 0.5% (Waxsol)
Dose: 8-10 drops to affected ear
Duration: Symptoms should resolve after 2 days
Counselling: Lie on your side with the ear you want to treat facing upwards
Instil the drops
Put a cotton ball (may or may not layered with Vaseline) into the ear to prevent drops from leaking
Stay in that position for 5-10 minutes
Turn to other side and treat the other ear if necessary
Otitis Externa (Swimmers Ear) - Prevention ONLY
Drug: Acetic acid plus isopropyl alcohol(Aqua Ear)
Dose: Instil 4-6 drops into ear canal immediately after swimming or bathing
Duration: Immediately after swimming
Counselling: Tip head to one side and instil 4-6 drops into ear canal
Hold position for 1 minute
Repeat for other ear
Keep bottle tightly closed
Tinea (Athletes foot, Ringworm, Jock Itch)
Drug: Terbinafine 1% (Lamisil)
Dose: Apple ONCE or TWICE a day
Duration: 1-2 weeks
Counselling: See a doctor if no improvement within after 1-2 weeks
Hemorrhoid
Drug: Hydrocortisone + Cinchocaine hydrochloride (Proctosedyl Ointment)
Dose:
EXTERNAL: apply a small amount using a clean finger onto the affected area tds for 7 days (twice a day AND after each loose bowel action)
INTERNAL: attach applicator to the nozzle of the cream
Duration: Use up to 3 weeks, if symptoms still persist - refer to doctor
Counselling: Refer if any abdominal pain, rectal bleeding, symptoms dont improve after 7 days of treatment
Anal Fissures
Drug: Glyceryl Trinitrate 0.2% Ointment (Rectogesic)
ONLY USE IF DOCUSATE DOESNT WORK
Dose: >18 years: insert 1-1.5 cm strip of ointment into the anal canal tds
Duration: At least 2 weeks
Counselling: If patient experiences severe headache or dizziness STOP treatment for at least 8 hours then restart on half the dose
Migraine - ONLY IF THEY HAVE HAD IT BEFORE
Drug: Sumatriptan 50mg
Dose: Take 1 tablet stat, another tablet in 2 hours if required
Duration: Max 2 tablets a day
Counselling: Only repeat dose if first dose improves symptoms, if does not improve symptoms DO NOT repeat
Most effective if taken when the headache is beginning to develop and not earlier (during aura) or later (when headache is more severe)
Headlice
Drug: Dimethicone 4% solution
Dose: Apply from roots to tips, back of the neck, around the temples, and behind ears – ensure scalp is fully covered
Duration: Leave on for 15 minutes
Counselling: Rinse off with shampoo
Wet comb every 2-3 days for 2 weeks to get rid of the nits – part hair into smaller sections and apply conditioner and comb through hair with fine tooth lice comb, wipe the comb after each pass with a tissue – live lice will be visible if they are present
Repeat treatment after 7 days to eliminate any chance of remaining lice
Can take up to 2 weeks to fully clear the eggs
Insomnia
Drug: Doxylamine 25mg (Restavit)
Dose: Take 1-2 tablets 30 minutes before bedtime
Duration: Max 10 consecutive days
Counselling: Safe using pregnancy/breastfeeding but try to use the lowest effective dose and for the shortest duration
Jetlag - NOT pregnancy/breastfeeding safe
Drug: Melatonin 2 mg (Voquily)
Dose: 1 tablet daily at local bedtime, after arrival in destination
Duration: Max 1 week
Counselling: Refer to doctor if symptoms don’t improve within a week of treatment
Nappy rash
Drug: Zinc oxide 15% (QV Barrier cream)
Dose: Apply to all skin surfaces, including skin folds and after each nappy change
Duration: Max 7 days
Counselling: If symptoms don’t improve after 7 days of treatment, refer to doctor
Improvement should be seen within 2-3 days
Nipple thrush
Drug: Miconazole cream (mother), Miconazole oral gel (baby)
Dose: Apply to nipples after each feed for at least 1 week (mother)
1 quarter of teaspoon qid for 1 week (baby)
1 quarter of teaspoon ONCE daily for another week (baby)
Duration: N/A
Counselling: Additional pain of nipple/breast REFER for oral antifungal treatment
Use finger to apply onto the cheeks and tongue – gradual application
Oral thrush
Drug: Nystatin drops (Nilstat)
Dose: Use 1 mL (100 000 units) FOUR times a day
Duration: 7-14 days
Counselling: Continue treatment for another 2 days after symptoms resolve
Use after meals
Swish around mouth for as long as possible (30-60 seconds) then swallow or spit out
Scabies
Drug: Permethrin 5% (Lyclear)
Dose:
Adults (over 12 years) 1x30g tube
5-12 years ½ tube
1-5 years ¼ tube
2-12 months 1/8 tube
Duration: Leave on for 8-24 hours – best to apply at bedtime
Counselling: Apply from neck down and pay attention to nooks and crannies (all skin folds eg between toes, fingers, armpit)
Apply to clean, dry, and cool skin (not hot skin to avoid systemic absorption)
Rinse off the following day
Repeat after 7 days to prevent treatment failure
After treatment wash everything in hot water to avoid reinfection
Sore throat
Drug: Benzydamine (Difflam Lozenges)
Dose: Take 1 every one to two hours when required (maximum 12 daily)
Duration: N/A
Counselling: N/A
Threadworms
Drug: Pyrantel 100 mg (Combantrin Chocolate Squares)
Dose: 10mg/kg MAX 750 mg as a single dose
For adults over 70 kg: 7 squares
Duration: Repeat after 7 days if the infestation is heavy
Otherwise repeat after 14 days
Counselling: Side effects include GI upset (nausea, vomiting, diarrhoea), headache, abdominal cramps
UTI - Cystitis
Drug: Methenamine Hippurate (Hiprex)
Dose: 1 tablet TWICE daily
Duration: N/A
Counselling: Avoid taking it with URAL
Go to the toilet as soon as you get the feeling of urination, don’t try hold it in
Bacterial Vaginosis
Drug: Astrodrimer Sodium (Fleurstat BV gel)
Dose: Insert 1 applicatorful of the gel into the vagina once daily at night
Duration: For 7 nights
Counselling:
Wash hands
Pull the plunger back on applicator
Attach applicator to the gel tube
Squeeze gel into applicator until it is full
Remove applicator
Lay on back with knees bent
Insert applicatory into the vagina
Pull the plunger and insert the gel
Remove and discard the applicator after use
Wash hands after use
Vaginal Thrush
Drug: Clotrimazole (Canesten Vaginal Cream)
Dose: Insert one applicatorful into vagina as deeply as tolerated ONCE daily at bedtime
Duration: Depending on the product either 1, 3 or 6 days
Counselling:
Wash hands before application
Pull out the plunger on applicator
Attach applicator to the tube of cream
Squeeze the tube until applicator is full of cream
Remove applicator from tube and lie down on back with knees bent
Insert the applicator into the vagina
Push the plunger to release cream
Remove applicator and wash hands
Dispose applicator and use new applicator for the next day