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what is the verbage to describe knee angle of joint angular velocity?
extending: moving towards extended position
flexing: moving towards max flexion
what are the typical angles for knee ROM?
130-150 flexion
5-10 extension
what is the joint angle?
relative orientation of distal segment to the proximal segment in the sagittal plane
what is the shape of the knee joint?
a modified, four-bar linkage
roll and slide possible with this shape
functions for high stability and clearance during walking
allows for more movement with roll + slide
where is the axis of rotation in the knee during flexion/extension?
lines up with the femoral condyles
in different positions, the axis of rotation changes
instantaneous center/axis of rotation
femur movements in closed chain extending (tibia fixed)
femoral condyles
roll anteriorly
slide posteriorly
tibia movements in open chain extending (femur fixed)
tibial plateaus
roll anteriorly
slide anteriorly
femur movements in closed chain flexing
femoral condyles
roll posteriorly
slide anteriorly
tibia movements in open chain flexing
tibial plateaus
roll posteriorly
slide posteriorly
what is the close-packed position?
when you have the most stability
maximal bony congruence and ligaments are taut
provides natural stability
what is the screw home mechanism?
full (maximal) knee extension coupled with knee external rotation (last 20 degrees)
provides maximum stability
reduced muscular effort during standing
what is the loose-packed posiiton?
about mid range (about 25 degrees of flexion)
minimal bony congruence
ligaments are lax
minimal intra-articular pressure
what is adduction (varus) or abduction (valgus) position of the knee
relative orientation of distal segment to the proximal segment in the frontal plane
abducted/in abduction/valgus
adducted/in adduction/varus
in acting adduction/abduction movement
adducting
abducting
what is normal range for knee valgus/varus
about 170-175 degrees valgus
males usually have a greater angle (narrower pelvis)
what is the range of motion for valgus/varus movement?
8 degrees in extension
13 in 20 degrees of flexion
are untypical alignment of the knee
not always an issue if asymptomatic
not always predictive of injuries or performance
will change distribution of forces in the limb
what is the load bearing axis?
where the force passes through
femoral head (hip center) to knee center
knee center to ankle center
alignment = no external moment arm
load bearing axis in genu varum
external varus moment (forces pushing limb laterally)
load bearing axis in genu valgus
external valgus moment (forces push limb medially)
how can internal valgus moments be reduced?
surgical
total knee arthroscopy
high tibial osteonomy
distal femoral osteotomy
conservative
lateral wedging
valgus bracing
gait modification
what is in internal/external rotation of the knee
relative orientation of distal segment to the proximal segment in the transverse plane
what is the typical range of motion for internal/external rotation?
minimal rotation with extended knee (close packed position, screw home)
in knee flexion: 40-45 degrees total of rotation (external:internal, 2:1)
why does the screw home mechanism take place?
lateral pull of the quadriceps (external rotation of the tibia)
tension in ACL (pulls external rotation)
shape of the medial condyles (medial is much larger + curved)
how is the knee “unlocked” from the screw home mechanism?
popliteus
internally rotates the tibia (relative to femur)
what are the functions of the meniscus
compressive load management (increases area of force absorption)
joint stabilization
lubrication
proprioception
guiding knee arthrokinematics
menisci mobility
medial is more restricted to more ligamentous and capsular restrains
in weight bearing positions, the meniscus moves more
knee flexion
deform and slide posteriorly
knee extension:
deform and slide anteriorly
what are responsible for menisci posterior glide?
semimembranosus and popliteus
what is the most common mechanism of injury for the menisci
50% of ACL injuries also with meniscus
twisting/pivoted on loaded limb
more common to medial meniscus
what is the vascularity/blood supply to the meniscus
outer 3rd receives blood supply (red zone)
inner zones require cyclic motion to pump nutrients
what are the implications of a torn meniscus
increase in contact pressure
decreased area → increased stress
what are treatment options for menisci injuries
partial meniscectomy: quicker return due to removal
but can have long term complications (arthritis)
meniscus repairs: similar rates of return and level
rehabilitation principles following meniscus repairs
size, type, location of tear/repair
tests:
knee joint ROM
quadriceps and hamstring strength (stabilize meniscus)
functional tests/movement performance and tolerance
what is the function of articular cartilage?
decrease friction
assist with shock absorption
resist wear
how do the articular cartilage react to load during weight bearing
deforms 22-30%
single support:
medial bears greatest (2.25 x BW)
lateral: 0.91 x BW
what are articular cartilage injuries
focal
traumatic in origin
focused site of injury
degenerative (OA)
repetitive movements/aging
peripheral tissues affected
role of cruciate ligaments
stabilizes against horizontal translation/shear loads
in the ACL, what are the two bundles of fibers
anteromedial bundle
smaller
tighter with greater knee flexion
posterolateral bundle
tighter with greater knee extension
what are the two major functions of the ACL?
resist anterior translation and hyperextension
anterior translation: hamstring can help
hyperextension: hamstring does not help
what are the ACLs secondary restraints?
can resist tibial internal rotation
due to tibial/femur attachments
external valgus/varus forces (small influence)
ACL strain vs joint position
max excursion at 30 degrees (loose-packed)
anterior tibial translation = 5-8mm
where is the failure point of the ACL? and real life exercise ACL strain?
failure: 10%
strain in real life
seated leg extension: -2.5% to 3.8%
-2.5% = the weight is helping the ACL keep the tibia not anteriorly displaced
single leg squatL 3.2%
ACL injury
most frequent ligament rupture in the knee
50% in active ppl 15-25yrs
70% through non-contact ACL injuries
what is the ACL injury mechanism/when it is most loaded
high GRF
quad activation
full extension
sex-based anatomical differences of the ACL
decreased femoral notch width in females (more likely to bend and get caught)
increased tibial slope (greater slope = larger component of force is anterior)
increased knee laxity
sex-based biomechanical differences of ACL
more extended hip and knee landing (females)
greater knee valgus angles and moments
poorer trunk control
what are the two bands of the PCL?
anterolateral
tight in flexion
posteromedial
taut in extension
PCL function and ROM
resist posterior tibial translation
taut in full flexion: 75-90 degree
resistance to posterior translation from >30 deg flexion
resist external rotation
resist varus and valgus
layers of the medial collateral ligament
separated by bursa
superficial
medal femoral epicondyle → medial proximal tibia
deep
continuous with joint capsule
medial femoral epicondyle → medial tibial plateau
when is the MCL taut?
full knee extension
requires a lot of force until failure (800N)
function of the MCL?
resist external valgus moment
resist hyperextension
resist rotation
resist tibial anterior translation
when is the MCL providing the most stability?
flexion: 78% of valgus moment resisted
extension: 57% of valgus moment resisted (more capsule help)
what is the function of the medial capsule
stabailizing against external valgus forces
reinforced with fascia, medial patellar retinacular fibers, MCL fibers, tendons
what is the LCL?
attaches to the proximal femoral condyle → fibular head
only 400N of force to failure
extracapsular
what is the function of the LCL?
resist external varus moment/force
resist hyperextension
resist rotation
what is the function of the IT band?
anterolateral support to the knee
changes in angle change IT line of action
what are the levels of assistance?
independent
modified independent (MOD I)
supervision (S)
minimal assistance (MIN A)
moderate assistance (MOD A)
maximum assistance (MAX A)
what is the independent level of assistance?
no physical assistance or cuing required. performs tasks safely without an assistive device or modification.
what is the modified independent (MOD I) level of assistance?
physical assistance not required BUT
may need assistive device/aide
may need an increased amount of time
may have safety concerns/risk considerations
what is the supervision (set-up or stand-by) level of assistance?
patient requires coaxing, cuing, and/or setup for successful and safe performance
no physical touch
what is the minimal assistance (MIN A) level of assistance?
hands on assistance where the patient is able to perform 75-99% of the work
what is the moderate assistance level of assistance?
patient requires more physical assistance. patient is able to perform 50-75% of work
what is the maximal assistance level of assistance?
therapist provides over 50% of work
what are indications for assistive devices?
decreased ability to bear weight on an extremity
decreased trunk and/or lower extremity strength
impaired balance
impaired kinesthetic awareness
to off-set LE pain
what are the weight bearing statuses?
FWB
Weight bearing as tolerated (WBAT)
non weight bearing (NWB)
partial weight bearing (PWB)
heel weight bearing (HWB)
toe touch weight bearing (TTWB)
what is weight bearing as tolerated?
patient can put as much weight on their lower extremities as they can tolerate
usually needs assistive device due to pain and/or weakness
what is non-weight bearing?
limb does not touch ground or weight bearing surface
what is partial weight bearing?
the patient can put some but not all of their weight on an extremity often defined by a percentage
what is heel weight bearing?
patient can maintain contact of their heel only while in standing
sometimes requires special surgical shoes
what is toe touch weight bearing?
no weight bearing through leg, but big toe on ground
helpful input for balance
princpals of guarding
maintain 2 points of contact to help maintain control over patient’s center of mass
one posterior and one anterior point of contact
in the presence of unilateral L impairment, guard on affected side
loads are best managed when kept close to your body
maintain a wide base of support, and stand close to patient
considerations for determining the best device for a patient
support: mobile or stable
impairment/deficit being compensated: strength, altered weight bearing status, balance
benefits of device: mobile vs stable, restoration of normal gait pattern, assist with impairment?
potential device limitations: safety (understanding + environment) considerations, gate mechanics
environmental considerations: stairs, small spaces, community?
inherited collagen disorders
marfan syndrome
ehlers-danlos syndrome
autoimmune collagen disorders
systemic lupus erythematosis
scleroderma
Sjorgen’s syndrome
Polymyositis and Dermatomyositis
attributes of marfan syndrome
inherited, autosomal dominant disorder resulting in systemic weakening of the connective tissue
Presentation: tall, disproportionately long arms and fingers, scoliosis, and pectum excavatum
signs and symptoms: cardiac disease → aortic dissection or aneurysm
how should physical therapists treat individuals with marfan syndrome?
avoid physical exertion
maintain HR around 100-110 bpm
nonstrenuous aroebic exercise
noncompetitive
isokinetic (NO ISOMETRICS)
avoid sudden stops, rapid direction changes and contact
characteristics of Ehlers-Danlos Syndrome
inherited mutation in collagen
presentation: multiple types spanning different systems, hypermobile joints, hyperextensible skin
signs and symptoms: joint hypermobility, chronic dislocation, arthritis, musculoskeletal pain
how should physical therapists treat ehlers danlos syndrome
joint protection
strengthening
joint ROM (physiologic range) + stability
joint control
posture improvement
what are the characteristics of lupus (mostly SLE)?
multiple types, autoimmune disorder
most common: SLE - effects every organ system
pathophys: inflammation in every organ system
presentation: butterfly rash on cheeks, periods of inflammation and dormancy, joint swelling, mood changes,
signs and symptoms: joint swelling and pain, pleural inflammation, kidney inflammation/disease, seizures
how would a physical therapist treat lupus?
aerboic activity improves outcomes
strength training
during periods of inflammation: isometrics
during periods of dormancy: isotonic
improve ROM and functional mobility
what are the characteristics of scleroderma
pathophys: autoimmune disorder of increased collagen disposition leading to diffuse fibrosis
presentation: tight, leathery, red skin (limited disease and diffuse disease)
signs and symptoms: tight, leathery skin, calcium depositis, esophageal disfunction (decreased motility), dilation of capillaries = red dots,
diffuse
raynauds, GERD, difficulty swallowing, heart failure, kidney failure, pulmonary fibrosis
how do physical therapists treat scleroderma?
paraffin wax and heat
increase superficial blood flow
reduce pain and inflammation
increase extensibility of tissues
ROM
moth and hands
massage
aerobic and resistance training
what are the characteritics of Sjogrens syndrome?
autosomal dysfunction of lacrimal and salivary glands
could maybe do PT for some deconditioning
most important to know because it is typically comorbid with other autoimmune disorders
what are the characteristics of polymyositis and dermatomyositis?
pathophys: autoimmune inflammation of muscle fibers
presentation: red skin rashes and muscle weakness
signs and symptoms: rash on hands, around neck and chest (shawl), and around eyes, proximal muscle weakness
how would physical therapists treat polymyositis and dermatomyositis?
maintain function and reduce fall risk
exercise proximal muscles to increase strength
combination of resistance and aerobic
what structures stabilize the patella?
quadriceps tendon
patellar tendon
quadriceps muscles
IT band
retinacular fibers
how does the patella change knee extensor moment arms?
in moves the muscle further from the point of rotation, creating a larger moment arm and therefore requiring less force to produce movement
where does the patella have the most contact with the femur in the ROM?
60-90 degrees of flexion
where does the patella have the most contact with the femur? what movement? why is this important?
60-90 degrees of knee flexion
largest area on the femur (most of the trochlear groove and a largest portion of patella in contact
good to know when there is less stress on the structures, due to forces being dispersed over a large area
when the leg is extended, where is the patella?
the is superior
does not fit well into the trochlear groove
mobile and susceptible to dislocations (where chronic dislocations occur)
patella stability can be improved by active tension
what ways can the patellofemoral joint move (maladaptive)?
lateral/medial glide
medial/lateral tilt
medial/lateral rotation (rotating in the frontal plane)
how does the line of action of the quadriceps muscles impact patella movement?
rectus femoris and vastus intermedius pull patella proximally
vastus lateralis: pulls patella up and laterally
vastus medialis: pulls patella up and slightly medially, posterior (less pull than VL because its smaller)
Net action: superior, posterior, and lateral
how does the gastrocnemius contribute to secondary knee flexion?
it crosses the knee joint at its origin
originates on the femoral epicondyles
what is the function of the muscles in the pes anserine
medial stability and flexor moments
typically harvested for ligament repairs in knee (like ACL)
how is patellar tracking quantified? typical range?
Quadriceps Q-angle
patella mid point → ASIS
patellas long axis
typical range: 13-15 degrees
valgus increases angle
what are the net local factors contributing to patella movement
lateral directed:
IT band tension
bowstring force on patella (from quadriceps pulling)
lateral patellar retinacular fibers
medial directed force
vastus medialis (oblique)
raised lateral facet of trochlear groove
medial patellar retinacular fibers
what are the global factors impacting patellar forces? what can cause these?
how can the alignment impact
odd lower limb configuration (knee external rotation and valgus)
creates a larger bowstring force on patella
could originate from hip or ankle
could originate from motor control problems: unawareness/no control of positioning
what is patellofemoral pain syndrome?
one of most common knee pains
usually overuse in young and active individuals
unaddressed: could develop osteoarthritis later in life
what are the biomechanics of patellofemoral pain syndrome?
lateral pulling of patella
positioning of lower limb
patella contact force
what positioning generates the highest patellofemoral contact force?
a deep squat
greater posterior forces pushing patella into femur at the same amount of muscle activation