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natural selection
the principle that the inherited traits enabling an organism to survive and reproduce in a particular environment will (in competition with other trait variations) most likely be passed on to succeeding generations
evolutionary psychology
the study of the evolution of behavior and the mind, using principles of natural selection
environment
every non-genetic influence, from prenatal nutrition to our experiences to the people and things around us
heredity
genetic transfer of characteristics from parents to offspring
nervous system
the body’s speedy, electrochemical communication network, consisting of all the nerve cells of the peripheral and central nervous systems
peripheral nervous system (PNS)
parts: parts that connect the CNS to the rest of the body
functions: gathering information and for transmitting CNS decisions to other body parts
central nervous system (CNS)
parts: the brain and spinal cord
functions: body’s decision maker
sensory (afferent) neurons
neurons that carry incoming information from the body’s tissues and sensory receptors to the brain and spinal cord
motor (efferent) neurons
neurons that carry outgoing information from the body’s tissues and sensory receptors to the brain and spinal cord to the muscles and glands
interneurons
neurons within the brain and spinal cord; they communicate internally and process information between the sensory inputs and motor outputs
somatic nervous sustem
the division of the peripheral nervous system that controls the body’s skeletal muscles. also called the skeletal nervous system
autonomic nervous system (ANS)
the part of the peripheral nervous system that controls the glands and the muscles of the internal organ (such as the heart). its sympathetic division arouses; its parasympathetic division calms
sympathetic nervous system
the division of the autonomic nervous system that arouses the body, mobilizing its energy
parasympathetic nervous system
the division of the autonomic nervous system that calms the body, conserving its energy
neuron
a nerve cell; the basic building block of the nervous system
glial cells (glia)
cells in the nervous system that support, nourish, and protect neurons; they may also play a role in learning, thinking, and memory
threshold
the level of stimulation required to trigger a neural impulse
refractory period
in neural processing, a brief resting pause that occurs after a neuron has fired; subsequent action potentials cannot occur until the axon returns to its resting statea
all or none response
a neuron’s reaction of either firing (with a full-strength response) or not firing
reuptake
a neurotransmitter’s re-absorption by the sending neuron
acetylcholine (ACH) (neurotransmitter)
function: enables muscle action, learning, and memory
example of malfunction: with alzheimer’s disease, ACH-producing neurons deteriorate
dopamine (neurotransmitter)
function: influences movement, learning, attention, and emotion
examples of malfunctions: oversupply linked to schizophrenia. undersupply linked to tremors and decreased mobility in parkinson’s disease
serotonin (neurotransmitter)
functions: affects mood, hunger, sleep, and arousal
examples of malfunctions: undersupply linked to depression, some drugs that raise serotonin levels are used to treat depression
norepinephrine (neurotransmitter)
function: helps control alertness and arousal
example of malfunctions: undersupply can depress mood
GABA (gamma aminobutyric acid) (neurotransmitter)
functions: a major inhibitory neurotransmitter; calms you down
examples of malfunctions: undersupplyy linked to seizures, tremors, and insomnia
glutamate (neurotransmitter)
functions: a major excitatory neurotransmitter; involved in memory
example of malfunctions: oversupply can overstimulate the brain, parodying migraines or seizures.
endorphins (neurotransmitter)
functions: neurotransmitters that influence the perception of pain or pleasure
example of malfunctions: oversupply with opioid drugs can suppress the body’s natural endorphin supply
substance p (neurotransmitter)
functions: involved in pain perception and immune response
examples of malfunctions: oversupply can lead to chronic pain
endorphins
“morphine within”, natural, opiod-like neurotransmitters linked to pain control and to pleasure
agonist
a molecule that increases a neurotransmitter’s action
antagonist
molecule that inhibits or blocks a neurotransmitter’s action
hormones
chemical messengers that are manufactured by the endocrine glands, travel through the bloodstream, and affect other tissue
psychoactive drug
a chemical substance that alters the brain, causing changes in perceptions and moods
depressant
drugs that reduce neural activity and slow body functions
tolerance
the diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug’s effect
addition
an everyday term for compulsive substance use (and sometimes for dysfunctional behavior patterns, such as out-of-control gambling) that continue despite harmful consequences
withdrawal
the discomfort and distress that follow discontinuing an addictive drug or behavior
opioids
opium and its derivatives; they depress neural activity, temporarily lessening pain and anxiety
stimulants
drugs that excite neural activity and speed up body functionssuch as heart rate, breathing, and wakefulness. Examples include caffeine, nicotine, and amphetamines.
hallucinogens
psychedelic (“mind-manifesting”) drugs that distort perceptions and evoke sensory images in the absence of sensory input
alcohol
depressant; initial high followed by relaxation and dis-inhibition; depression, memory loss, organ damage, impaired reactions
heroin
depressant; rush of euphoria, relief from pain; depressed physiology, loss of natural endorphin function
caffeine
stimulant; increased alertness and wakefulness; anxiety, restlessness, and insomnia in high doses
nicotine
stimulant; arousal and relaxation, sense of well-being; heart disease, cancer
cocaine
stimulant; rush of euphoria, confidence, energy; cardiovascular stress, suspiciousness, depressive crash
marijuana
mild hallucinogen; enhanced sensation, relief of pain, distortion of time, relaxation; impaired learning and memory, increased risk of psychological disorders
neuroplasticity (brain plasticity)
the brain’s ability to change, especially during childhood, by reorganizing after damage or by building new pathways based on experience
lesion
tissue destruction. brain lesions may occur naturally (from disease or trauma), during surgery, or experimentally (using electrodes to destroy brain cells)
EEG
how does it work: electrodes placed on the scalp measure electrical activity in neurons
sample finding: symptoms of depression and anxiety correlate with increased activity in the right frontal lobe, a brain area associated with behavioral withdrawal and negative emotion
fMRI
how does it work: measures blood flow to brain regions by comparing continuous MRI scans
sample findings: years after surviving a near plane crash, passengers who viewed material related to their trauma showed greater activation in the brain’s fear, memory, and visual centers than when they watched the footage related to the 9/11 terrorist attacks
brainstem
the central core of the brain, beginning where the spinal cord swells as it enters the skull; the brainstorm is responsible for automatic survival functions
medulla (oblongata)
the hindbrain structure that is the brainstem’s base; controls heartbeat and breathing
thalamus
the forebrain sensory control center, located on the top of the brainstorm; it directs messages to the sensory receiving areas in the cortex and transmits replies to the cerebellum and medulla
reticular formation (reticular activating system)
a nerve network that travels through the brainstorm into the thalamus; it filters information and plays an important role in controlling arousal
cerebellum
the hindbrain’s “little brain” at the rear of the brainstorm; its functions include processing sensory input, coordinating movement output and balance, and enabling nonverbal learning and memory
limbic system
neural system located mostly in the forebrain— below the cerebral hemispheres— that includes the amygdala, hypothalamus, hippocampus, thalamus, and pituitary gland; associated with emotions and drives
amygdala
two Lima bean sized neural clusters in the limbic system; linked to emotion
hypothalamus
a limbic system neural structure line below the thalamus; it directs several maintenance activities (eating, drinking, body temperature), helps govern the endocrine system, and is linked to emotion and reward
hippocampus
a neural center in the limbic system that helps process explicit (conscious) memories— of facts and events— for storage
cerebral cortex
the intricate fabric of interconnected neural cells covering the forebrain’s cerebral hemispheres: the body’s ultimate control and information processing center
frontal lobes
the portion of the cerebral cortex line just behind the forehead. they enable linguistic processing, muscle movements, higher order thinking, and executive functioning (such as making plans and judgment)
parietal lobes
the portion of the cerebral cortex line at the top of the head and towards the rear; it receives sensory input for touch and body position
occipital lobes
the portion of the cerebral cortex line at the top of the head and towards the rear; it receives sensory input for touch and body position
temporal lobes
the portion of the cerebral cortex line roughly above the ars; it includes the auditory areas, each of which receives information primarily from the opposite ear. they also enabled language processing
motor cortex
a cerebral cortex area at the rear of the frontal lobes that controls voluntary movements
somatosensory cortex
a cerebral cortex area at the front of the parietal lobes that registers and processes body touch and movement sensations
association areas
areas of the cerebral cortex that are not involved in primary mode or sensory functions, but rather are involved in higher mental functions such as learning, remembering, thinking, and speaking
corpus callosum
the large band of neural fibers connecting the two brain hemispheres and carrying messages between them
consciousness
our subjective awareness of ourselves and our environment
blindsight
a condition in which a person can respond to a visual stimulus without consciously experiencing it
circadian rhythm
our biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle
REM sleep
rapid eye movement sleep; a recurring sleep stage during which vivid dreams commonly occur. also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active (sometimes called R sleep)
NREM sleep
non-rapid eye movement sleep; encompasses all sleep stages except for REM sleep
hypnagogic sensations
bizarre experiences, such as jerking or a feeling of falling or floating weightlessly, while transitioning to sleep (also called hypnic sensations)
ghrelin
a hunger arousing hormone
leptin
hunger suppressant
insomnia
ongoing difficulty falling or staying asleep. chronic tiredness, increased risk of depression, obesity, hypertension, and arthritic and fibromyalgia pain
narcolepsy
sudden attacks of overwhelming sleepiness. risk of falling asleep at a dangerous moment. attacks usually last less than 5 minutes, but they can happen at the worst and most emotional times. everyday activities, such as driving, require extra caution
sleep apnea
stopping breathing repeatedly while sleeping. fatigue and depression (as a result of slow wave sleep deprivation) associated with obesity (especially among men)
REM sleep behavior disorder
acting out the content of dreams while asleep, including vocalizing or motor behavior such as kicking or punching. risk of accidental injury to the sleeping person or to a bed partner
sensation
the process by which are sensory receptors and nervous system receive and represent stimulus energies from our environment
perception
the process by which our brain organizes and interprets sensory information, enabling us to recognize objects and events as meaningful
bottom-up processing
information processing that begins with the sensory receptors and works up to the brain’s integration of sensory information
top-down processing
information processing guided by higher-level mental processes, as when we construct perceptions drawing on our experience and expectations
transduction
conversion of one form of energy into another. in sensation, the transforming of physical energy, such as sights, sounds, and smells, into neural impulses that the brain can interpret
absolute threshold
the minimum stimulus energy needed to detect a particular stimulus 50% of the time
difference threshold (just-noticeable difference)
the minimum difference between two stimuli required for detection 50% of the time. we experience the difference threshold as a just noticeable difference (or jnd)
Weber’s Law
the principle that, to be perceived as different, two stimuli must differ by a constant minimum percentage (rather than a constant amount)
lens
the transparent structure behind the pupil that changes shape to help focus images on the retina
retina
the light-sensitive back inner surface of the eye, containing the receptor rods and cones plus layers of neurons that begin the processing of visual information
accommodation
(1) in sensation and perception, the process by which the eyes lens changes shape to focus images of near or far objects on the retina (2) in developmental psychology, adapting our current schemas (understandings) to incorporate new information(1) in vision, the adjustment of the eye's lens for focusing light properly, and (2) in psychology, modifying existing mental frameworks to include new experiences.
rods
retinal receptors that detect black, white, and gray, and are sensitive to movement; necessary for peripheral and twilight vision, when cones don’t respond
cones
retinal receptors that are concentrated near the center of the retina and that function in daylight or in well-lit conditions. cones detect fine details and give rise to color sensations
optic nerve (visual nerve)
the nerve that carries neural impulses from the eye to the brain
blind spot
the point at which the optic nerve leaves the eye, creating a “blind” spot because no receptor cells are located there
fovea
the central focal point in the retina, around which the eye’s cones cluster
young-helmholtz trichromatic (three color) theory
the theory that the retina contains three different types of color receptors— one most sensitive to red, one to green, one to blue— which, when stimulated in combination, can produce the perception of any color
opponent-process theory (Hering)
the theory that opposing retinal processes (red-green, blue-yellow, white-black) enable color vision. for example, some cells are stimulated by green and inhibited by red; others are stimulated by red and inhibited by green
feature detectors
nerve cells in the brain’s visual cortex that respond to specific features of the stimulus, such as shape, angle, or movement
location: occipital lobe’s visual cortex
function: responds to specific shapes and angles
frequency
the number of complete wavelengths that pass a point in a given time (for example, per second)