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what is radiation
Exchange of energy directly without an intervening medium
treatments that are radiation
IR lamp and short wave diathermy
what is conduction
transfer of heat through direct contract
treatments that are conduction
cold/hot pack
what is convection
heat transfer by circulation of a medium of a different temp
treatments that are convection
fluidotherapy, hydrotherapy
what is conversion
conversion of one type of energy to another
treatment that is conversion
ultrasound
what is evaporation
Absorption of energy as the result of material from one liquid to a vapor state
treatment that is evaporation
vapocoolant sprays
what is heat abstraction
All cooling occurs via heat leaving one material and going to another
Cold is never added to something to reduce its temperature
example of heat abstraction
ice pack applied to leg, and heat leaves the leg
what are the contraindications for cryotherapy
Cold hypersensitivity
Cold intolerance
Cryoglobulinemia
Paroxysmal cold hemoglobinuria
Reynaud's disease
over a regenerating nerve circulatory compromise
what is cold hypersensitivity
cold urticaria
vascular skin reaction
wheals with erythematous, raised borders, and blanched centers
who might have cold intolerance
people with rheumatological diseases
CRPS/RSD
what is cryoglobulinemia
abn blood protein that forms a gel when exposed to low temperatures
what is paroxysmal cold hemoglobinuria
release of hemoglobin into urine from lysed RBC in response to local or general cold exposure
what is raynaud's disease
digital cyanosis
what condition is associated with regenerating nerve circulatory compromise
PVD
normal sensation with cold
intense cold
burning
aching
analgesia/numbness
what type of injuries is the PEACE & LOVE framework good for
minor soft tissue
what is peace & love
PEACE (Immediate care: days 1-3 of inflammatory phase)
P: Protection
-Avoid activities and movements that increase pain during the first few days after injury
E: Elevation
-Elevate the injured limb higher than the heart as often as possible
A: Avoid anti-inflammatories
-Avoid taking medications as they reduce tissue healing
-Avoid icing
C: Compression
-Use elastic bandage or taping to reduce swelling
E: Education
-Your body knows best
-Avoid unnecessary passive treatments and medical investigations and let nature play its role
LOVE (After 3 days)
L: Load
-Let pain guide your gradual return to normal activities
-Your body will tell you when it is safe to increase load
O: Optimism
-Condition your brain for optimal recovery by being confident and positive
V: Vascularization
-Choose pain-free cardiovascular activities to increase blood flow to repairing tissues
E: Exercise
-Restore mobility, strength, and proprioception by adopting an active approach to recovery
JOSPT CPG bottom line for US and phonophoresis
should not be used as a stand-alone treatment, low evidence for therapeutic effects
How to use US/phonophresis (if decide to use)
combine with other forms of intervention to see best results
plantar fascia pain and US evidence level and application
A level evidence
-Clinicians should not use ultrasound to enhance the benefits of stretching treatment in those with plantar fasciitis
plantar fascia pain and phonophoresis evidence level and clinical application
C level
-may use phonophoresis with ketoprofen gel to reduce in individuals with heel pain/plantar fascitis
lateral elbow pain and US evidence level and clinical application
D level
rec cannot be made for use of US as a stand-alone treatment
lateral elbow pain phonophoresis evidence level and clinical application
C level
should not use phonophoresis with 10% hydrocortisone gel, topical prednisolone (2mg/d) or 1% diclofenac sodium gel for treatment of LET
ankle sprain ultrasound evidence level and clinical application
A level
should not use US for management of acute ankle sprains
if US is used on acute ankle sprain, what setting?
nonthermal, pulsed US
patellofemoral pain biophysical agents evidence level and clinical application
B
should not use biophysical agents for treatment of patients with PFP
carpal tunnel US evidence level and clinical application
C
should not use thermal US in treatment of patients with mild to mod CTS
pulsed ultrasound proposed non-thermal effects
1. Microstreaming and cavitation: diffusional changes across cell membrane, alter cellular activity/function
2. Edema resolution
3. Tissue regeneration
4. Fracture healing
5. Increased cell permeability
6. Increased macrophage response
7. Increased mast cell degranulation
8. Increased protein synthesis by fibroblasts
9. Increased intracellular calcium
10. Increased chemotactic factor
pulsed ultrasound is supposed to have ____-_____ effects to create a ____ ____ _____ for an ____ injury
non-thermal effects
good healing environment
acute injury
Deep US Frequency
1 MHz
Superficial US Frequency
3 MHz
as frequency increases, ____ tissues absorb more acoustic energy
superficial
-rate of superficial heating increases (3 MHz heats faster than 1 MHz)
what are some structures that you would use 3 MHz to target
patellar tendon
MCL
brachialis
what are some structures that you would use 1 MHz to target
rotator cuff
vastus intermedius
gastrocnemius
temp increase to achieve collagen changes
greater than or equal to 4 degrees C
high vs low frequency penetration
high frequency has shorter penetration
low frequency has deeper penetration
duty cycle calculation
on time/ (on time + off time) x 100%
what is duty cycle in continuous mode
100%
pulse 1:1 duty cycle
50%
pulse 1:2 duty cycle
33%
pulse 1:3 duty cycle
25%
pulse 1:4 duty cycle
20%
ohm's law
I=V/R
what are some common causes of resistance with e-stim
skin and hair
how to decrease resistance before application of electrodes (e-stim)
prep area by using alcohol wipe
what is TENS used for
pain management
what nerves can TENS activate
sensory and motor
what is NMES for
muscle re-ed
MVIC needed for NMES
50%
current types for NMES
pulsed biphasic and russian
use of IFC
deeper pain relief
what is IFC
2 AC that cross each other
what are the two ways that the current can be set for IFC
sweep: current moves around
target: current at center point between electrodes
use of premod
local pain relief
# of channels with premod
1
what makes premod unique
premodulates electrical signal
use of HVPC
wound healing and edema control
use of iontophoresis
med delivery
direct current

alternating current

is a direct or alternating current safer
alternating
-less likely to get burned
pulsed current

pulsed current

interferential current

interferential current

premodulated current

russian current

russian protocol
medium frequency AC with a carrier frequency of 2500 Hz
-10 ms bursts with 50 bursts/sec with a 10 ms interburst interval
what 3 things does a longer phase duration do
increase depth of penetration
recruit more motor units
elicit stronger muscle contractions

explain image for sensory level
treat pain select 200 usec or less

explain image for motor levels
treating muscle weakness greater than 200 usec
allows for stronger contraction with less amplitude

explain this image
Points A and B represent two combinations of stimulus amplitude and duration capable of eliciting a motor response
Point C is incapable of eliciting a motor response because the pulse duration is too short despite the greater intensity
ramp up/down time

________ ramp up time to avoid shock and make pt more comfortable
Increase
frequency units
pps or Hz
frequency for pain (gate theory)
80-150 pps
what nerves are activated with pain (gate theory) frequency
sensory
frequency for pain (endogenous opioids)
1-10 pps
what type of nerves are activated with pain (endogenous opioids) frequency
motor
-rhythmic contraction
motor strengthening frequency
35-50 to gain tetanus of muscle
muscle spasm frequency
sensory response or muscle pump
100 pps
increase circulation frequency
100 pps
decrease edema: ion movement- current type and frequency
DC
100 pps
decrease edema: muscle pump- current type and frequency
biphasic AC
5 pps
electrical muscle recruitment order (and explain)
reverse recruitment order
1. Larger motor units (fast twitch, Type II) are recruited first because they have lower resistance to electrical current due to their larger axonal diameter
2. Smaller motor units (slow twitch, Type I) are recruited later because e-stim bypasses the CNS and directly depolarizes the motor neurons, favoring those with larger axons
what is iontophoresis
modality that uses electrical currents to deleiver meds transdermally
anode charge
positive
cathode charge
negative
what charge of ions do you want to put under anode
positive
what charge of ions do you want to put under cathode
negative
dexamethasone sodium phosphate charge and what it's used for
negative
anti inflammatory
lidocaine charge and what used for
positive
pain relief
acetic acid charge and what used for
negative
calcium deposits or myositis ossificans
iodine charge and what used for
negative
scar tissue management
DC dosage for iontophoresis
40-80 mA-min