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Health definition
ability to lead a satisfying life
dynamic and changing
includes all 6/7 dimensions of health
7 dimensions of health
social, emotional, physical, sexual, environmental, mental, and spiritual
Wellness definition
combination of health and happiness, balance in all health components
Adolescent transition and health phases
increases autonomy and identity, more responsibilities, more industry, intensification of relationships, body changes
2 views on health
proactive (healthy lifestyle and prevention) or Reactive (fix it when it breaks)