Health and Wellness KINS

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9 Terms

1

Health definition

  • ability to lead a satisfying life

  • dynamic and changing

  • includes all 6/7 dimensions of health

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2

7 dimensions of health

social, emotional, physical, sexual, environmental, mental, and spiritual

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3

Wellness definition

combination of health and happiness, balance in all health components

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4

Adolescent transition and health phases

increases autonomy and identity, more responsibilities, more industry, intensification of relationships, body changes

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5

2 views on health

proactive (healthy lifestyle and prevention) or Reactive (fix it when it breaks)

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