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why is tendon function important for efficient joint movement?
it connects muscle to bone
transmits muscle force to bone
store and return energy to the msk/movement system (acts like a spring)
provide joint stability
different tendons have different functions/healing constraints
what can a tendon be compared to?
a tension spring
what is an achilles tendon rupture?
traumatic injury
typically an athletic injury of a rec athlete in their mid 40s
long, inefficient tendon alters lower extremity function
need for improved early rehab protocols that reduce long term disability
is early loading and early activity helpful for tendon mechanical properties?
YES! improved tendon mechanical properties and increased cross sectional area in animals that returned to activity at 1 week
what did a study find about early tendon loading?
early tendon loading results in increase cross-sectional area
how to ligaments guide joint movement?
connect bone to bone
constrain movement
provide joint stability
what is the ACL - clinical problem?
traumatic injury, athletic population
< 50% return to prior level of sport
may or may not require surgical reconstruction to regain knee joint stability
knee laxity is reduced after reconstruction, but returns in post op period
What are the ACL biomechanics of graft tissue
knee laxity increases over time
knee laxity may relate to changes in graft mechanics
What is the study of cadaveric knees ACL?
ACL reconstruction performed with pretensioned patellar tendon graft
subjected knees to 1500 cycles of flexion
substantial drop (-50%) in graft tension and increase in knee laxity after 500 cycles
Pretensioning is important and specific pre-tensioning protocol may need to be reconsidered
what is the most common collagen in ligaments and tendons?
Collagen 1, most common ; forms into aligned fibers
What are all of the types of collagens that make up ligaments and tendons?
Collagen I (most common)
Collagen III, V, X, XI, XII
what is collagen V?
regulates fibril diameter
What is collagen III?
scar! replaced by collagen I eventually
What is collagen XII?
found in between type I fibers, lubricates for sliding
what are the other non-collagenous components that make up ligament and tendon?
proteoglycans
elastin
cells
water
what are proteoglycans?
hydrophilic
regulate collagen fiber development
viscoelastic properties
lubrication and gliding
what is elastin?
allows tissue to return to original length after loading (it acts like a spring)
how do tendons and ligaments differ in composition?
tendon has more collagen and less elastin
ligament has more elastin and less collagen
is collagen organized in ligament and tendons?
yes, it is densely packed and highly organized
it is well designed to resist tensile stretching
what to tendon fibrils look like at rest?
at rest, tendon fibrils have a wavy appearance , or crimp
when tendon fibrils are are stretched, they straighten!
is collagen more aligned in tendon or ligaments?
they are more aligned in tendons
what is collagen alignment in tendon?
highly aligned collagen in the direction of tension
tendon able to withstand very high tensile loads along the primary axis of the tendon (up and down)
what is collagen alignment in ligaments?
densely packed, but less aligned than collagen
ligament is better able to withstand multi-planar stresses
what happens to a structure with scarring?
diaemeter changes, fill with fluid, doesnt strighten back out
are ligament and tendon tensile forces linear or non linear?
non-linear
what is the area of hysteresis?
history dependent: material becomes less stiff as you pull it (balloon example in class)
It goes back to stiff after long periods of rest
what does it mean that ligaments and tendons are anisotropic?
they behave differently when pulled on different axes
what is the structural properties?
extrinsic measure
depends on size and shape
EX: thick tendon vs thin tendon
what are material properties?
intrinsic measure
QUALITY of the tissue substance (size and shape does NOT matter)
what does modulus mean?
quality
what is creep?
will elongate with consistent load
what is stress relaxtion?
dont have to pull as hard overtime, length stays constant
what are the three major steps of ligament and tendon healing?
inflammatory (0-72 hours)
repair and regeneration (72 hours - 6 weeks) creates low quality tissue
remodel (6 weeks -12 months +): turnover of collagen, organization gets better
why are progressive loads on the tendon required to stimulate healing?
PHYSICAL STESS THEORY
physical stress (tensile load) leads to collagen tensioning and sliding
in the tendon, shear forces in the tendon stimulate tenocytes setting communcation and biological processes in motion
cell signaling of stimulated tenocytes important part of restoring homeostasis
what maintains tenocyte activity, cell signaling and tissue homeostasis?
tendon loading and collagen sliding
what happens when there is impaired collagen sliding?
phenotypic changes of the tenocyte (sad yellow avocado), impaired cell signaling and tissue degeneration
what does progressive tendon loading do?
it aims to place safe loads on the tendon to normalize tendon structure and cellular function
what are the two responses to loading?
good: stimulate tissue repair and remodeling
Bad: avoid overloading (tissue damage) or underloading (not enough to stimulate the tissue)
what happens when homeostasis is not maintained?
tendinopathy, boney chunks in tendon, disorganized and hypercellular, lipid in the tendon, modulus/quality decreases
what is the repair stage simulated bu?
mechanical loading, and is characterized by a tendon callus
what are some other considerations for tendon and ligament healing?
immobilization
decreased ultimate load and stiffness
irregularities in collagen fibers
vascular changes
alterations in cell shape and number
adhesions of tissue to surrounding structures
comorbid conditions
diabetes, hyperlipidemia
age