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Emotional Intelligence
The ability to recognize, understand, and manage our own emotions, as well as the emotions of others.
Cultural Competence
The ability to understand, communicate with, and effectively interact with people across cultures.
Microaggressions
Subtle, often unintentional, discriminatory comments or behaviors towards marginalized groups.
Authentic Allyship
Genuine support and advocacy for marginalized groups, often involving active participation in promoting equity.
Neurogenesis
The process of generating new neurons in the brain, which contributes to learning and emotional development.
Synaptic Plasticity
The ability of synapses to strengthen or weaken over time, in response to increases or decreases in their activity.
Cognitive Intelligence
The capacity for intellectual, analytical, logical, and rational thinking.
Social Intelligence
The ability to understand and manage interpersonal relationships and the emotional content of behaviors.
Self-Knowledge
Awareness of one's own character, feelings, motives, and desires.
Managing Your Emotions
The ability to regulate and control one's emotional responses in various situations.
Understanding Others' Behaviors and Feelings
The capability to empathize with and comprehend the emotions and actions of others.
Using Effective Social Skills
The ability to communicate and interact effectively with others in social contexts.
Emotional Intelligence Framework
A structure consisting of self-knowledge, managing emotions, understanding others, and using social skills.
Overcoming Difficult Situations
The ability to navigate and manage challenging circumstances effectively.
Building Better Relationships
The process of developing stronger and more positive connections with others.
Increasing Well-Being
Enhancing one's overall happiness and life satisfaction.
Expressing Yourself Clearly
The ability to communicate thoughts and feelings in a clear and warm manner.
Resilience
The capacity to recover quickly from difficulties and adapt to challenging situations.
Value and Obtain Commitment from Others
The ability to inspire and secure dedication from individuals in a group or team.
Saying the Appropriate Thing at the Right Time
The skill of delivering timely and relevant comments in conversations.
Lessons We Learn About Acceptability
Insights gained from experiences that shape our understanding of social norms and behaviors.
Breathe deeply
A technique to calm oneself.
Take a break
Engage in a different activity such as having a coffee or going for a walk to relieve stress.
Project the current situation into the future
Consider how significant a situation will be in a week, month, or year.
Change the variables
Consider how you would feel if the situation were happening to someone else.
Calming a colleague
Strategies to help a colleague who is upset, such as distracting her with music or sharing a personal story.
Control my temper
The ability to handle difficulties without them affecting mood or speech.
Speak in a calm manner
Ability to communicate clearly even when emotional.
Calm down quickly
The ability to regain composure rapidly when angry.
Long-term goals
The objectives that guide responses when dealing with problems.
Demonstrate optimism
Maintain a positive outlook regardless of the situation.
Values for working with others
Principles such as honesty, openness, adaptability, and conscientiousness.
Assertiveness
Being confident and direct in expressing oneself without being aggressive.
Self-awareness
The ability to recognize and understand one's moods and emotions and their effects on others.
Self-regulation
The ability to control or redirect disruptive impulses and moods.
Motivation
The passion to work for reasons beyond money or status.
Trustworthiness and integrity
Being reliable and honest in interactions.
Comfort with ambiguity
The ability to handle uncertain situations without distress.
Openness to change
Willingness to adapt to new circumstances.
Strong drive to achieve
A powerful motivation to reach goals.
Organizational commitment
A strong sense of allegiance to the organization.
Goleman D.
Author of 'What makes a leader?' published in Harvard Business Review, Nov-Dec 1998.
Empathy
The ability to understand the emotional makeup of other people.
Emotional Intelligence
Expertise in building and retaining talent, cross-cultural sensitivity, and service to clients and customers at work.
Social Skill
Proficiency in managing relationships and building teams, effectiveness in leading change, persuasiveness, and expertise in building and leading teams.
Cultural Competence
Describes the trained ability of the clinician to identify cross-cultural expressions of illness or health.
Cultural Humility
Based on lifelong commitment to self-evaluation and critique, redresses power imbalances in provider-patient relationship, and works to develop mutually beneficial relationships.
Cultural Safety
Goes beyond cultural sensitivity notions and asks for providers and institutions to create space that is responsive to patients' political, linguistic, economic, and spiritual realities.
Health Inequities
Directly related, produced and reinforced by inequities in other parts of society, including workplace, housing, education, and criminal justice systems.
Microaggressions
Intentional, explicit, and derogatory verbal or nonverbal individual attacks.
Microassaults
Intentional, explicit, and derogatory verbal or nonverbal individual attacks.
Triad of Awareness
Inward focus and outward focus, focusing on others.
Criticisms of Cultural Competence
Overly reductionist and simplistic, often reduced to race/ethnicity, 'Other', something that can be attained, and measured in terms of learner confidence/comfort vs. efficacy.
First step to overcome health inequities
Develop a critical consciousness of root causes of structural drivers in our own communities.
Language Use in Health Equity
Avoid use of adjectives such as 'vulnerable' or 'high-risk', use patient-first language, and avoid words such as 'target', 'tackle', or 'combat' or other terms with violent connotations.
Microinsults
Rude, insensitive, and subtle putdowns of an individual's identity by another individual. Tend to be unconscious and unintentional.
Microinvalidations
Remarks made by individuals that diminish or negate the realities and histories of people of color. Tend to be unconscious and unintentional.
Macroaggressions
Institutional and structural racism that provides the support for individual microaggressions.
Patient Bias
Incidents of patient bias reported to occur in up to 59% of US physicians and 53% of nurses.
Bias
Against others outside of/inside of social group.
Prejudice
Biased thinking.
Discrimination
Biased actions against a group of people.
Title VII of the 1964 Civil Rights Act
Allows employees the right to a workplace free of discrimination on the basis of sex, race, color, national origin, and religion.
Authentic Allyship
An individual from a dominant group who seeks to end oppression by actively engaging in improving the lives of marginalized individuals through intentional and conscious efforts.
Benefits of Privilege
Transfer the benefits of privilege to those who lack access to this privilege.
Authentic Allies
Educate themselves, promote DEI through actions, address implicit biases, and embrace the complexity of the work.
Challenge the Status Quo
An action that authentic allies should take.
Self-Critique and Cultural Humility
A lifelong journey that authentic allies must commit to.
Requests Motivated by Bigotry
Are far less deserving of accommodation.
Clinician Rights
If the clinician feels unsafe, it is their right to exit the patient encounter and seek help from a colleague or a supervisor, report the incident, and consider transferring care.
Assessment of Biased Behavior
If the clinician feels safe and the patient is stable, they should assess the reasons for the biased behavior.
Trainees Vulnerability
Trainees are particularly vulnerable to bias.
Engagement Activity
A prompt to respond to topics discussed that tap into both the brain and the heart.
Kodiak Classroom Assignment
Open your Kodiak classroom, click on Assignments, and choose 'Brain and Heart,' and take five minutes to respond to the prompt before you are finished with class.
Response with Humility and Respect
An instruction for the engagement activity.
Implicit Biases
Addressing these is part of the responsibilities of authentic allies.
Lifelong Journey
Authentic allyship requires a commitment to a lifelong journey.
Not Self-Defined
Authentic allyship is recognized by marginalized groups.
Do Not Treat Allyship as a Badge of Honor
A principle for authentic allies.