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A comprehensive set of vocabulary flashcards covering directional terms, planes, axes, motions, tissue types, and key structural concepts introduced in the lecture "Introduction to Functional Anatomy."
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Anatomy
Study of the location of all body structures (bones, muscles, ligaments, nerves, vessels, fascia, lymphatics) – the base of expertise in human movement.
Functional Anatomy
Focuses on what movements muscles or muscle groups produce; essential for osteopathic diagnosis and treatment.
Four Tenets of Osteopathic Medicine
Body unity, self-regulation, structure–function interrelationship, and rational treatment based on these principles.
Anatomical Position
Standard reference stance: standing upright, feet together, arms at sides, palms facing forward, head and eyes forward.
Anterior (Ventral)
Toward the front of the body in anatomical position.
Posterior (Dorsal)
Toward the back of the body in anatomical position.
Medial
Closer to the midline of the body.
Lateral
Farther from the midline of the body.
Proximal
Nearer to the trunk or point of origin.
Distal
Farther from the trunk or point of origin.
Superior (Cranial, Cephalad)
Toward the head.
Inferior (Caudal)
Toward the feet or lower end of the spine.
Superficial
Nearer to the surface of the body.
Deep
Farther from the surface of the body.
Ipsilateral
On the same side of the body.
Contralateral
On the opposite side of the body.
Volar
Relating to the palm of the hand or sole of the foot.
Axial Region
Head, neck, rib cage, and vertebral column – the body’s main axis.
Appendicular Region
Limbs and girdles (shoulder, pelvic) attaching them to the axial skeleton.
Supine Position
Lying horizontally face-up.
Prone Position
Lying horizontally face-down.
Sidelying Position
Lying on either left or right side; named for side touching the table.
Sagittal Plane
Vertical plane dividing body into left and right portions; motions occur around a transverse axis.
Frontal (Coronal) Plane
Vertical plane dividing body into anterior and posterior portions; motions occur around an anteroposterior axis.
Transverse (Horizontal) Plane
Plane dividing body into superior and inferior portions; motions occur around a vertical axis.
Transverse Axis
Left-right axis perpendicular to the sagittal plane; permits flexion/extension.
Anteroposterior Axis
Front-back axis perpendicular to the frontal plane; permits abduction/adduction and side-bending.
Vertical (Craniocaudal) Axis
Top-bottom axis perpendicular to the transverse plane; permits rotation.
Flexion
Decreasing the angle between two articulating bones (bending).
Extension
Increasing the angle between two articulating bones (straightening).
Abduction
Movement away from the body’s midline within the frontal plane.
Adduction
Movement toward the body’s midline within the frontal plane.
Inversion
Lifting the medial border of the foot (sole turns inward).
Eversion
Lifting the lateral border of the foot (sole turns outward).
Internal (Medial) Rotation
Turning a limb toward the midline around its long axis.
External (Lateral) Rotation
Turning a limb away from the midline around its long axis.
Pronation
Rotating the forearm so the palm faces posteriorly from anatomical position.
Supination
Rotating the forearm so the palm faces anteriorly from anatomical position.
Circumduction
Circular cone-shaped motion combining flexion, extension, abduction, and adduction.
Protraction
Anterior movement of a scapula, mandible, or clavicle (e.g., rounding shoulders).
Retraction
Posterior movement of a scapula, mandible, or clavicle (e.g., pulling shoulders back).
Elevation
Superior movement of a body part (e.g., shrugging shoulders).
Depression
Inferior movement of a body part (e.g., lowering shoulders).
Muscle Tissue (Skeletal)
Voluntary, striated tissue whose shortening creates movement; fibers arranged in distinct directions.
Myofibril
Contractile protein structure inside muscle fibers that shortens to generate force.
Origin (Muscle)
Fixed, usually proximal attachment point of a muscle.
Insertion (Muscle)
Movable, usually distal attachment point of a muscle; pulled toward the origin during contraction.
Tendon
Dense connective tissue attaching muscle to bone; strong, less elastic than muscle.
Bone
Rigid connective tissue made of collagen and mineral salts; provides levers, protection, and hematopoiesis.
Periosteum
Dense connective tissue membrane covering the outer surface of bones.
Osteoblast
Bone-building cell that deposits new bone matrix.
Long Bone
Bone with a shaft and expanded ends (e.g., femur); designed for leverage.
Short Bone
Cube-shaped bone allowing fine gliding motions (e.g., carpals).
Flat Bone
Thin, broad bone providing protection and muscle attachment (e.g., sternum, ilium).
Irregular Bone
Complex-shaped bone such as vertebrae or facial bones.
Sesamoid Bone
Bone embedded in a tendon enhancing leverage (e.g., patella).
Ligament
Dense connective tissue band tying bones to other bones; resists excessive joint motion.
Aponeurosis (Broad Tendon)
Flat sheet of dense connective tissue connecting muscles or muscles to bones along shafts.
Fascia
Connective tissue membrane enveloping and linking all body structures; transmits and disperses forces.
Superficial Fascia
Loose connective tissue layer beneath the skin storing fat and providing passageways for vessels.
Deep Fascia
Dense connective tissue network surrounding and separating muscles; aids movement and provides attachments.
Subserous Fascia
Dense connective tissue layer between deep fascia and serous membranes; allows organ mobility.
Cartilage
Avascular, flexible connective tissue; types include elastic, articular (hyaline), and fibrocartilage.
Fibrocartilage
Cartilage rich in collagen fibers; forms intervertebral discs and menisci, resisting compression and shear.
Bursae
Small synovial-fluid-filled sacs reducing friction between tendons and bone or skin.
Blood Vessels
Arteries, veins, and capillaries delivering nutrients and removing waste from tissues.
Lymphatic Vessels
Network that returns interstitial fluid to the bloodstream and houses immune cells in nodes.
Nerve
Cable-like bundle of axons transmitting sensory input and motor output between body and CNS.
Skin
Epidermis, dermis, and hypodermis forming protective barrier, regulating temperature, sensing environment.