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Mercer University
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Endogenous rhythms
internal mechanisms that help organisms anticipate environmental changes
biological clock
zeitgebers
stimulus that sets/resets the biological clock
Social stimuli is not enough to reset circadian rhythm
suprachiasmatic nucleus
Part of the hypothalamus
Neurons generate their own circadian rhythm!
retinohypothalamic path
pathway from retina to the SCN
Special ganglion cells contain melanopsin
Respond directly to light
Slow response to light
Respond mostly to short wavelength (blue)
Exposure to light late in the day can phase-delay circadian rhythm
PER genes
shorter circadian rhythm
TIM genes
regulate circadian rhythm stability
Melatonin
SCN modulates the activity of other brain areas including the pineal gland
Pineal gland releases melatonin
Melatonin production increases 2-3 hrs before bedtime
Taking melatonin earlier in the day will phase advance circadian rhythm
Stage 1 of sleep
Theta waves
higher brain activity
drifting off to sleep, muscle relaxation begins
Stage 2 of sleep
theta-like waves
k complexes and sleep spindles
deep relaxation
Stage 3 and 4 of sleep
about 20% of sleep
difficult to wake up out of this stage
non-REM dreaming usually associated with slow waves
REM sleep
About 20-25% of time asleep
Difficult to wake up
Rapid eye movements and muscle atonia
Most dreaming
Sleep Cycles
One sleep cycle is about 90 min
About 4-5 cycles per night
Pontomesencephalon neurotransmitters realesed
releases acetylcholine, glutamate, or dopamine
Locus Coeruleus neurotransmitter released to promote wakefulness
releases norepinephrine
Tubermammillary nucleus neurotransmitter released to promote wakefuless
releases histamine
Later and posterior nuclei neurotransmitter released to promote wakefulness
releases orexin
basal forebrain neurotransmitters released to promote wakefulness
releases acetylcholine
Key neurotransmitter and activity changes associated with sleep
GABAergic neurons
Brain regions with increased activity during REM
PONS
Limbic System
Parietal Cortex
Temporal Cortex
Brain region with decreased activity during REM
Primary Visual cortex
motor cortex
dorsolateral prefrontal cortex
PGO waves
pons-geniculate-occipital
High amplitude electrical potentials
Pons→LGN→Occipital cortex
neurotransmitters and regions involved in REM
Ventral Medulla-GABAergic pathway
Acetylcholine is important
Energy Conservation
Decreased body temp (1-2 degrees)
Decreased muscle activity
Hibernation
Restoration of the brain/body
Sleep deprivation causes a lot of problems...
Irritability
Impaired cognitive performance
Impaired concentration
Increased risk for accidents (psychomotor function)
Memory
Sleep deprivation = worse performance on memory tasks
Better memory of new information after sleeping
Theories as to why we have REM sleep – development, memory
brain development- get less REM aleep as we age
Strengthening memories- memory consolidation happens during REM
Activation-Synthesis Hypothesis
Brain attempts to make sense of sparse and distorted information
Dreams are initiated by PGO waves
PGO waves activate random areas of the cortex
Cortex combines the random neural activity and tries to make a story out of it
Neurocognitive Hypothesis
Dreams are thinking that takes place under unusual conditions
Dreams begin with spontaneous activity related to recent memories
Activity in visual cortex and limbic areas during sleep may relate to visual aspect of dreaming
PFC activity is suppressed – maybe allowing for more creativity, contributing to forgetting dreams
Defensive Activation Theory
Dreaming activates the visual cortex to prevent cortical reorganization
Suggest that PGO waves may be triggered when visual cortex activity decreases too much
Looked at known data from several different primate species
Amount of time spent in REM sleep correlates with measures of plasticity
Plasticity and REM sleep increase the more closely related the species is to humans
ERP
Event-Related Potential, a measured brain response resulting from a specific sensory, cognitive, or motor event.
sleep deprivation on selective attention?
negatively impacts selective attention, leading to reduced focus and increased distractibility.
Homeostasis
physiological process that keeps biological variables within a set range
Active process!
Allostasis
the body anticipates needs depending on situation
Preemptive compensatory mechanism
POA/AH function
Integrates information from skin, organs, and hypothalamus
Has the strongest response when both the skin and internal body is cold or hot
what happens when we’re too hot and need to cool down
Inhibit norepinephrine – vasodilation, reduce basal metabolism
Increase acetylcholine activity – sweating
when we’re too cold and need to warm up
Stimulation of brain stem motor areas shivering
Increase norepinephrine vasoconstriction
Steps your brain/body takes to generate a fever
1. Infection enters the body (e.g., virus)
2. White blood cells release cytokines
3. Vagus nerve is stimulated → sends message to hypothalamus
4. Increase of prostaglandins
5. Fever (increased set point)
Cause of osmotic thirst
caused by osmotic pressure when there is greater concentration of extracellular solutes
What detects changes in osmotic pressure?
Receptors around 3rd ventricle detect sodium content and osmotic pressure
OVLT and SFO
Pathways that help relieve osmotic thirst
Hypothalamus → Posterior Pituitary Secretes Vasopressin → Vasoconstriction
Lateral Preoptic Area→Drinking behavior
What is the best thing to drink to relieve osmotic thirst?
Water or electrolyte drink is the best choice.
Cause of hypovolemic thirst
caused by losing significant amount of body fluid (low volume)
What detects changes in overall fluid volume/pressure?
Baroreceptors
Pathways that help relieve hypovolemic thirst
baroreceptors detect decreased blood pressure → kidneys release renin → angiotensin 2 is produced → constricts blood vessels
What is the best thing to drink to relieve hypovolemic thirst?
blood or electrolyte beverage
Hunger and Satiety Signals from digestive system
Ghrelin and leptin
Insulin
enables glucose to enter cells
Glucagon
regulate flow of glucose
in the bloodstream, promoting glucose release from the liver.
GLP-1
naturally occurring
short-term signal of satiety produced in intenstinal cells
actions are opposite of glucagon
Leptin
produced by fat cells
higher levels cause lower hunger and promote activity
low levels promote eating
Ghrelin
secreted by stomach
acts on the hypothalamus to increase food intake
Hypothalamus areas involved in hunger & satiety
Arcuate nucleus
Paraventricular nucleus (PVN)
Lateral Hypothalamus (LH)
Arcuate Nucleus
Hunger cells
Satiety Cells
Paraventricular Nucleus (PVN)
receives input from arcuate nucleus
when excited, it inhibits the LH
Lateral Hypothalamus (LH)
Releases orexin to facilitate feeding behavior
How hunger & satiety signals (insulin, glucagon, etc.) will affect the cells in the
arcuate nucleus
What neurotransmitters and neuropeptides are released by hunger
Ghrelin
Glucagon
Taste input
What neurotransmitters and neuropeptides are released by satiety cells
Leptin
Insulin
CCk
Glucose
GLP-1
How the activation of hunger cells alters the activity of the PVN and the LH
Hunger cells use inhibitory neurotransmitters and stop the hunger circuit
Use of GABA, NPY, and AgRP
Creates the release of orexin
How the activation of satiety cells alters the activity of the PVN and the LH
Use excitatory neurotransmitters on PVN
Use inhibitory Neurotransmitters for LH
stops the release of orexin
What will high vs low orexin release from the LH do
High orexin levels stimulate appetite and increase food intake
while low orexin levels reduce hunger and decrease eating behavior.
Function of ventromedial hypothalamus (VMH)
output inhibits feeding behaviors
damage to this area causes overeating and weight gain
type 1 diabetes
insulin not produced
type 2 diabetes
not enough insulin produced and/or insulin doesn’t function typically
Hypoglycemia
low blood sugar
with diabetes can be caused by treatment
without diabetes can be caused by overproduction of insulin
Prader Willi syndrome
genetic disorder caused by mutations on chromosome 15
low muscle tone in infancy
learning disabilities
Obsessive compulsive behavior
Hyperphagia: constant hunger/drive to consume food
Binge eating disorder
Binges of eating a lot of food in a short period of time
feeling a lack of control
increased ghrelin production NAc activates more strongly
Bulimia nervosa
Alternate between binging and strict diet ‘
at least once a week for 3 months
low levels of serotonin and increased ghrelin
Anorexia nervosa
significant and persistent reduction in food intake
intense fear of gaining weight
increased activation of amygdala
increased cortical thickness
SRY Gene
sex-determining gene on y chromosome
Female pattern of development for reproductive organs
Lack of SRY gene and androgens cause gonads to become ovaries
Wolffian ducts degenerate
Mullerian ducts develop into fallopian tubes, uterus, upper vagina
Male pattern of development for reproductive organs
Androgens cause Wolffian ducts to develop into seminal vesicles and vas deferens
Testes produce Mullerian inhibiting hormone (MIH) which causes Mullerian ducts to degenerate
Sex hormones
androgens
estrogens
progesterogen
3 ways hormones can have effects on cells
Bind to membrane receptor
enter cells, activate proteins in cytoplasm
bind to receptors that bind to dna
Organizing Effects
long-lasting, structural effects
Activating effects
temporary effects reflecting current hormone levels
Sex differences found in brain structure
Males have higher total brain volume
females have more gray matter
males have more white matter
How alpha-fetoprotein relates to brain feminization and masculinization in rodents
binds to estradiol in females
in males testosterone crosses BBB
Sex differences in play behavior
males tend to prefer playing with cars, balls, roughhousing
females tend to prefer calmer and cooperative play
Hypothalamus → pituitary → gonad axis (what hormones are released by each in males and females)
males release GnRH
luteinizing hormone released from anterior pituitary
Male hormone cycle
follows circadian cycle
testosterone levels tend to increase in morning and decrease throughout day
female hormone cycle
Follows a monthly cycle
Sex bias
favoring one sex over another in research
sex omission
lack of reporting sex in research
Hormones and brain areas involved in parenting behaviors in females
prolactin
oxytocin
Estradiol
Hormones and brain areas involved in parenting behaviors in males
prolactin
oxytocin
Prairie vs meadow voles
Meadow voles are hoes
Prairie voles are family driven
Intersex individuals
Individuals possessing both male and female biological characteristics.
Congenital adrenal hyperplasia (CAH)
overdevelopment of adrenal gland
disrupted negative feedback cycle between adrenal glands and brain
less severe effects in males
Females with CAH
varying degree of reproductive organ and brain masculinization
play with boy toys more than girl toys
have better spatial and mechanical skills than other females in early childhood
Androgen insensitivity Syndrome (AIS)
lack of androgen receptors in males
people with complete AIS often Raised as girls, partial AIS often raised as boys
males have higher rates of anxiety and depression
SRY gene mutatation on XY male
missing/severe mutation: complete lack of masculinization
less severe mutations: less masculinization
SRY gene mutation on XX female
translocated gene
masculinizes females
usually develop testes but are infertile
Turner Syndrome
underdevloped ovaries
short stature
learning disabilities
reduced gray matter volume in parietal lobe
Klinefelter Syndrome
underdeveloped testes, low testosterone production
tall stature
deficits in attention and working memory
reduced gray and white matter
Triple X Syndrome
can be delayed or early puberty
delayed speech and language development
higher rate of mood disorders
smaller gray matter volume in hippocampus and amygdala