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Encoding
Converting information into a form that can be stored in memory.
Mnemonic devices
Memory aids (like acronyms or rhymes) used to help remember information.
Method of loci
A mnemonic that involves placing items along a familiar mental route.
Chunking
Grouping information into manageable units to improve memory.
Categories (grouping)
Organizing information into groups based on shared traits.
Hierarchies (grouping)
Organizing information from most general to most specific.
Spacing effect
Learning is better when study sessions are spread out over time.
Memory consolidation
The process by which memories are stabilized in long-term memory.
Massed practice
Studying material in one long session (cramming).
Distributed practice
Studying material over multiple shorter sessions.
Serial position effect
Tendency to remember the first and last items in a list best.
Primacy effect
Better recall of items at the beginning of a list.
Recency effect
Better recall of items at the end of a list.
Sensory memory
Brief memory of sensory information lasting seconds or less.
Short-term memory
Memory that holds a small amount of information briefly.
Working memory
Active processing and manipulation of information in short-term memory.
Long-term memory
Relatively permanent and limitless storage of information.
Maintenance rehearsal
Repeating information to keep it in short-term memory.
Elaborative rehearsal
Linking new information to existing knowledge to store it long-term.
Memory retention
The ability to keep information over time.
Autobiographical memory
Memory of personal life events.
Retrograde amnesia
Loss of memories from before an injury or trauma.
Anterograde amnesia
Inability to form new memories after an injury.
Alzheimer's disease
A progressive brain disorder that causes memory loss and cognitive decline.
Infantile amnesia
Inability to remember events from early childhood.