Body movements

0.0(0)
Studied by 4 people
call kaiCall Kai
Locked
learnLearn
examPractice Test
spaced repetitionSpaced Repetition
heart puzzleMatch
flashcardsFlashcards
GameKnowt Play
Card Sorting

1/21

encourage image

There's no tags or description

Looks like no tags are added yet.

Last updated 10:15 AM on 9/18/26
Name
Mastery
Learn
Test
Matching
Spaced
Call with Kai
Chat

No analytics yet

Send a link to your students to track their progress

22 Terms

1
New cards

sink deeper

опуститесь глубже

2
New cards

lengthen your spine

вытяните позвоночник

3
New cards

lift your hips

поднимите таз

4
New cards

lower your hips

опустите таз

5
New cards

engage your core

включите мышцы кора

6
New cards

relax your shoulders

расслабьте плечи

7
New cards

release the tension

отпустите напряжение

8
New cards

twist your spine

скрутите позвоночник

9
New cards

extend your legs

вытяните ноги

10
New cards

bend your knees

согните колени

11
New cards

straighten your legs

выпрямите ноги

12
New cards

glutes

ягодицы

13
New cards

lower back

поясница

14
New cards

upper back

верх спины

15
New cards

wrists

запястья

16
New cards

neck

шея

17
New cards

chest

грудь

18
New cards

ribs

рёбра

19
New cards

thighs

бёдра

20
New cards

calves

икры

21
New cards

ankles

лодыжки

22
New cards

muscles

мышцы