UNDERSTANDING PROTECTIVE AND RISK FACTORS

PROTECTIVE FACTORS

these are positive conditions or influences that help individuals cope with challenges, enhance resilience, and promote healthy development. Protective factors act as buffers against stress, adversity, and negative outcomes.

PROACTIVE ACTION

this means taking steps or acts to prevent problems from happening.

RISK FACTORS

these are negative conditions or influences that increase the likelihood of adverse outcomes, such as mental health issues, poor physical health, or difficulties in development. Risk factors often contribute to vulnerability and challenges in coping with life stressors.

LATE ADOLESCENCE TO EARLY ADULTHOOD

this transition, typically from ages 18-25, is marked by significant changes in education, career, relationships, and personal identity. Individuals move from dependence to greater independence and self exploration during this stage.

SELF-CONCEPT

the understanding individuals have about themselves, which includes self-esteem, personal identity, and their perceived abilities, traits, and worth.

SELF-IMAGE

how do you see your actual self

SELF-WORTH

how much value you have in yourself (intrinsic)

IDEAL-SELF

who you really want to be

WELL-BEING

a state of overall happiness, health, and life satisfaction. Well-being includes physical, emotional, and social aspects that contribute to a fulfilling life.

SELF-CONCEPT HAS THREE CORE ASPECTS

Self-Image, Self-Worth, Ideal-Self

Self-Image

The view you have of yourself