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This set of flashcards covers key vocabulary related to child development and physical activity, focusing on fundamental motor skills, types of movement, and the benefits of physical activity for children, especially those with disabilities.
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Fundamental Motor Skills
Skills that include locomotor skills, non locomotor skills, and manipulative skills crucial for children's development.
Locomotor Skills
Skills that enable movement from one location to another, such as walking, running, jumping, and skipping.
Non Locomotor Skills
Movements performed in a fixed position, including bending, stretching, twisting, and swaying.
Manipulative Skills
Skills involving the manipulation of objects, such as throwing, catching, and kicking.
Cardiovascular Activity
Any physical activity that raises the heart rate, benefiting the heart and lungs.
Spatial Awareness
The understanding of space around oneself, which can be personal (immediate space) or general (designated area for an activity).
Communication Skills
Skills developed through interaction during cooperative games and activities, essential for social development.
Children with Disabilities
Children who may require additional assistance and modifications to fully develop motor and communication skills.
Physical Activity Benefits
Improvements in cardiac and pulmonary function, weight control, reduction in anxiety and chronic disease risk.
Flexibility
The degree of movement in a joint that can be increased through stretching.