The most common estrogens in the body are Estradiol (ovaries), estrone and estriol (maternal liver; fetus/placenta)
Primary Effect on Physiological processes:
Building tissue
2. Change in character of the
tissue
Bathing: tub baths acceptable if membranes are intact ;water temperature <39°C; avoid saunas and whirlpool baths
Working:not contraindicated unless in high-risk area;rest periodically if possible
Travel:not contraindicated unless pregnancy is high risk ;wear lap and shoulder belts; during long flights, wear support hose, exercise legs frequently
Exercise: unless contraindicated. encourage aerobic and strength conditioning exercises; avoid activities where client might fall
Kegal exercises – Very IMPT **
Dental care: good dental care is important; active periodontal disease may increase risk for pregnancy complications
Sexual concerns: coitus safe in uncomplicated pregnancy; avoid in last 4 weeks; contraindicated in placenta previa, or with ruptured membranes
Clothing: loose clothing ;supportive bra
Nutrition: ensure that client and fetus receive adequate calories and nutrients
Pets: avoid contact with cat litter box and areas of yard frequented by cats
Tetrogens: substances that the woman may come in contact with that may affect adversely fetal growth and development
Travel
Complementary and alternative medicine:massage,vitamin and mineral
supplements, relaxation techniques, aromatherapy