Healthy and fitness Writing | Quizlet

sedentary lifestyle

lối sống ít vận động A sedentary lifestyle is a major contributor to the rising obesity rates in modern societies.

overworking culture

văn hoá làm việc quá sức The overworking culture in developed countries often leads to chronic stress and physical exhaustion.

chronic stress

căng thẳng mãn tính Chronic stress is linked to a variety of health issues, including heart disease and depression.

cardiovascular disease

bệnh tim mạch Cardiovascular diseases are becoming increasingly common due to poor diets and lack of exercise.

preventive healthcare

y tế dự phòng Governments should invest more in preventive healthcare to reduce long-term medical costs.

regular check-ups

kiểm tra sức khỏe định kỳ Regular check-ups can detect early signs of illness and help prevent serious complications.

subsidized healthcare

y tế được trợ giá In many countries, subsidized healthcare helps low-income families access necessary treatments.

unhealthy eating habits

thói quen ăn uống không lành mạnh Unhealthy eating habits among children are often fueled by fast food advertisements.

nutritious meals

bữa ăn đầy đủ dinh dưỡng Schools should provide nutritious meals to promote better physical development in children.

work-life balance

cân bằng giữa công việc và cuộc sống Promoting work-life balance is essential for maintaining mental and physical well-being.

digital dependency

sự phụ thuộc vào công nghệ Digital dependency has reduced physical activity and disrupted natural sleep cycles.

public health campaign

chiến dịch y tế cộng đồng Public health campaigns are crucial for raising awareness about the risks of obesity.

processed foods

thực phẩm chế biến sẵn The overconsumption of processed foods has contributed significantly to poor national health.

lack of physical activity

thiếu hoạt động thể chất A lack of physical activity can lead to obesity, diabetes, and other chronic illnesses.

access to healthcare

khả năng tiếp cận y tế Equal access to healthcare remains a challenge even in highly developed nations.

poor dietary choices

lựa chọn ăn uống không hợp lý Poor dietary choices are often influenced by aggressive marketing from junk food companies.

health-conscious lifestyle

lối sống quan tâm đến sức khỏe Encouraging a health-conscious lifestyle should be a priority for schools and parents.

integrated health education

giáo dục sức khỏe tích hợp Schools can reduce childhood obesity by offering integrated health education programs.

screen time

thời gian sử dụng thiết bị Excessive screen time can increase the risk of sedentary behavior and mental fatigue.

physical well-being

sức khỏe thể chất A healthy diet and regular exercise are essential for improving physical well-being.

long-term health risks

rủi ro sức khỏe lâu dài Ignoring early symptoms can lead to long-term health risks and higher treatment costs.

mental burnout

kiệt sức tinh thần Employees facing constant deadlines may experience mental burnout and disengagement.

lifestyle-related diseases

bệnh do lối sống gây ra Many lifestyle-related diseases, such as obesity and type 2 diabetes, are preventable.

subsidize healthy school meals

trợ giá bữa ăn học đường lành mạnh Governments should subsidize healthy school meals to ensure nutrition for all children.

media literacy

hiểu biết về truyền thông Teaching media literacy helps children critically evaluate unhealthy food advertisements.

lead by example

làm gương cho người khác Parents should lead by example to encourage healthy behaviors in their children.