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Anatomical Position
Standing erect, facing forward, upper limbs at the sides, palms facing forward and thumbs out.
Anterior position
Toward the front of the body.
Posterior
Describes the back or direction toward the back of the body.
Superior position
Describes a position above or higher than another part of the body proper.
Inferior position
Describes a position below or lower than another part of the body proper; near or toward the tail.
Proximal
Describes a position in a limb that is nearer to the point of attachment or the trunk of the body.
Distal
Describes a position in a limb that is farther from the point of attachment or the trunk of the body.
Lateral position
Describes the side or direction toward the side of the body.
Medial position
Describes the middle or direction toward the middle of the body.
Sagittal Plane
It runs vertically through the body and cuts it into right and left parts. (not equal parts)
Midsagittal Plane
If the plane divides the body into equal right and left halves.
Transverse Plane
A plane that runs parallel to the surface of the ground and divides the body into superior and inferior parts.
Frontal Plane
A plane that runs vertically from right to left and divides the body into anterior and posterior parts.
Cranial
Towards the Head
Caudal
Towards the tail
Ventral position
Belly side
Dorsal position
Back
Superficial
Closer to the surface of the body (skin)
Deep
Away from the body surface; more internal
Abduction
Movement away from the midline of the body
Adduction
Movement of a limb toward the midline.
Circumduction
Combination of flexion, extension, abduction, and adduction; common in ball-and-socket joints.
Dorsiflexion
Lifting the foot so that the top (superior surface) moves toward the shin.
Plantar Flexion
Depressing the foot, pointing the toes downward.
Inversion
Turning the sole of the foot medially (inward).
Eversion
Turning the sole of the foot laterally (outward).
Supination
Forearm rotates laterally; palm faces anteriorly (upward).
Pronation
Forearm rotates medially; palm faces posteriorly (downward).