The fast track is __ and __
automatic and instant
why is the fast track hard to train
because it is wired deeply in the brain
what are some examples of fast track
goosebumps, hair standing on ur neck
What makes the slow track different from the fast track
slower and stronger
What is needed for slow track to work
cortex, and endocrine system
the slow track is _ and __
aware and detailed
what is an example of the slow track
thinking about something sad and making yourself cry
Limbic system
emotions are found here
Amyglada
fear and aggression
where is the amyglada found
lymbic system
RAS
starts up fight or flight
where is the RAS located
brain stem
What are some examples of what ras triggers
heartbeat,drymouth,sweat
Cortex
adds feeling or memory to emotions
Laterization of emotion
left side positive, right side negative
autonomic system
fast track
sympathetic
fire you up
parasympathetic
calm you down
endocrine system
hormones
James-Lange Theory
Body reacts before feelings
Cannon-Bard Theory
become aware of emotions as you react then you ponder
Two-Factor Theory
Emotions come after you are aware and react
Cognition Appraisal Theory
emotions come after you feel about situation
Opponent processing theory
1 emotion other supressed
drive theory
motivation goes away after balance
homeostasis
balance
drive reduction
motivation goes away
locus of control
INT and EXT
int-motivated to control your world, ext-no control everything luck