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What is chronologic age?
Your actual age based on the number of years since birth
What is percieved age?
How old other people think you look or act
What is subjective age?
How old you personally feel
What is functional age?
How well you can physically, mentally, and socially function compared with others
What is ageism?
Stereotyping, prejudice, or discrimination based on a person’s age
What is aging anxiety?
Fear or worry about getting older and its consequences
What is age attribution?
Assuming a symptom or behavior is caused by aging without investigating other causes
Is significant confusion a normal part of aging? Causes?
No - look for causes such as infection, medications, dehydration, hypoxia, or metabolic problems
What is considered healthy aging?
Maintaining function and well-being while adapting to the aging process
What is active aging?
Maintaining participation in physical, social, and community activities
What is productive aging?
Continuing to make meaningful contributions through work, caregiving, volunteering, or service
What is effective aging?
Successfully adapting to age-related changes while maintaining function and quality of life
What is successful aging?
Low disease/disability, good physical and cognitive function, and continued engagement with life
What is compression of morbidity?
Delaying illness and disability until later in life, reducing the time spent seriously ill
What is the wear-and-tear theory?
Aging occurs partly because the body accumulates damage from use and stress over time
What is the free-radical theory?
Oxidative damage from free radicals contributes to cellular aging
What does the immunologic theory state?
Changes and decline in immune function contribute to aging and increased disease risk
What is the genetic/programmed theory?
Aging is partly controlled by genetic programming
What is the cellular theory?
Cells have limitations on division and repair, contributing to aging
What is the activity theory?
Maintaining meaningful activities and relationships promotes adaptation to aging
What is the continuity theory?
People tend to maintain familiar roles, activities, values, and relationships as they age
What is the disengagement theory?
Aging involves gradually withdrawing from certain social roles and activities
What is the nursing concern with disengagement theory?
Nurses should not assume older adults need or want to withdraw from activities and society
What does functional consequences theory focus on?
How age-related changes and risk factors affect function and wellness
What is the goal of functional consequences theory?
Maximize function, independence, and wellness
How do normal aging and pathological conditions differ?
Normal aging involves expected changes, pathology involves abnormal disease-related changes
What are IADLs?
More complex activities needed for independent living
What are examples of IADLs?
Managing money, medications, shopping, cooking, transportation, housekeeping, and communication
What is implicit bias?
Unconscious attitudes or stereotypes that can influence decisions and behavior
What is decision-making capacity?
the ability to understand, appreciate, reason about, and communicate a healthcare decision
What is a scam?
Fraudulent activity intended to obtain an older adult’s money, information, or property
How does aging affect renal medication clearance?
Renal function generally decreases, so medications may remain in the body longer
What can decreased renal function cause?
Drug accumulation and increased risk of toxicity
How does aging affect body composition?
Less total body water and lean muscle, with increased body fat
Why can fat-soluble medications last longer?
Increased body fat can store fat-soluble drugs and prolong their effects
Why can water-soluble medications have increased concentrations?
Older adults have less total body water
How can hepatic aging affect medications?
Reduced hepatic blood flow.metabolism can prolong effects of some drugs
What is polypharmacy?
taking multiple medications, increasing the risk of interactions and adverse effects
What factors increase adverse medication effects?
Polypharmacy, renal-hepatic changes, drug interactions, cognitive impairments, and complex regimens
What is the Beers criteria?
A list identifying medications that may be potentially inappropriate or high-risk for older adults
What medication class is strongly associated with falls in older adults?
Benzodiazepines
Why are benzodiazepines risky in older adults?
Can cause sedation, confusion, dizziness, impaired coordination, and falls
Why can benzodiazepines and gabapentin together increase fall risk?
Their CNS-depressant effects can increase sedation, dizziness, and impaired coordinated
What medications commonly cause anticholinergic effects?
Some antihistamines, bladder medications, antidepressants, and other anticholinergic drugs
What are common anticholinergic effects?
Confusion, dry mouth, constipation, urinary retention, and blurred vision
What medication class can increase osteoporosis risk?
Long-term systemic corticosteroids such as prednisone
What should nurses assess before administering medications to older adults?
Allergies, medication list, renal/hepatic function, interactions, vital signs, cognition, and fall risk
What is physiologic reserve?
Extra capacity the body has to respond to stress or illness
How might an older adult with an infection present atypically?
Confusion, weakness, falls, or decreased appetite instead of a high fever
What are cardiovascular changes occurring with aging?
Reduced lung elasticity, respiratory muscle strength, and cough effectiveness
What renal changes occur with aging?
Reduced renal blood flow and GFR and decreased ability to concentrate urine
What is orthostatic hypotension?
A significant drop in BP when moving to an upright position
What is postprandial hypotension?
A drop in BP after eating
Why does postprandial hypotension occur?
Blood is directed toward digestion and older adults may have less ability to compensate
What is presbycusis?
Age-related hearing loss, usually gradual and bilateral
What type of hearing is commonly affected first with presbycusis?
High-frequency hearing
What are risk factors for hearing loss?
aging, loud noises, ototoxic medications, smoking, and ear disease
What are ototoxic medications?
Medications that can damage hearing or balance
What medication class is notably ototoxic?
Aminoglycosides such as gentamicin, tobramyic, and amikacin
What is a cataract?
Clouding of the eye’s lens
What are symptoms of cataracts?
Blurred vision, glare, poor night vision, and faded colors
What is age-related macular degeneration?
Damage to the macular causing primarily central vision loss
What is glaucoma?
Optic nerve damage often associated with increased intraocular pressure
What type of vision is commonly lost with glaucoma?
Peripheral vision
What happens to muscle mass with aging?
Muscle mass and strength generally decrease
What happens to bone density with aging?
Bone density can decrease, increasing fracture risk
What happens to joints with aging?
Cartilage and joint structure can degenerate, causing stiffness and reduced mobility
What is osteoporosis?
Reduced bone mass and deterioration of bone tissue, increasing fracture risk
What are common osteoporosis risk factors?
Older age, female, family history, low calcium/vitamin D, inactivities, smoking/alcohol use
Which medication is especially associated with osteoporosis?
Long-term corticosteroids such as prednisone
Why can COPD treatment increase osteoporosis risk?
Repeated or long-term systemic corticosteroid use can weaken bones
How can osteoporosis be prevented?
Weight-bearing exercise, resistance training, adequate calcium/vitamin D, smoking cessation, and fall prevention
What are common symptoms of osteoarthritis?
Pain, stiffness, reduced ROM, and crepitus
What are non-drug treatments for osteoarthritis?
Exercise, weight management, physical therapy, strengthening, and assistive devices
What intrinsic factors increase fall risk?
Weakness, poor balance, impaired vision, cognitive impairment, gait problems, and orthostatic hypotension
What medication groups increase fall risks?
Benzodiazepines, opioids, sedating antihistamines, antihypertensives diuretics, and anticholinergics
How can hypoglycemic medications increase fall risk?
Hypoglycemia can cause weakness, confusion, dizziness, and LOC
What is cultural awareness?
More to do with an appreciation of the external signs of diversity, such as arts, music, dress, and physical characteristics
What is cultural sensitvity?
More to do with personal attitudes and not saying things that might be offensive to someone from a cultural or ethnic background different from the healthcare providers
What is cultural competence?
The ability to deliver health care with knowledge of and sensitivity to cultural factors that influence the bealth behavior and the curing, healing, dying, and grieving process of the person
What is cultural humilty?
humble and respectful attitude toward individuals or other cultures that pushes one to challenge their own cultural biases, realize they cannot possibly know everything about other cultures, and approach learning about other culture as a lifelong process
What does BEERs list do?
Suggests drugs to avoid and highlights high alert medications/patients
According to Beers list what are high alert medications?
anticholinergic activity
benzodiazepines
tricyclic antidepressants
warfarin
NSAIDs
fluoxetine
digoxin
oxybutynin
According to beers list what are high alert patients?
impaired renal function
impaired cognition or senses
falls
hypotension
diabetes
parkinsons
poor nutrition
What are the 5 criteria list for Beer’s law?
Meds to avoid if >65 and not hospice
Meds to avoid with specific diagnoses
meds to avoid due to drug interactions
meds to avoid when harmful side effects outweigh the benefits
meds that need to have the dose adjusted due to renal impairment