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09/03/25 - AI Generated
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Kinesiology
The study of human movement through anatomy, physiology, physics, and mechanics.
Biomechanics
Application of mechanical principles to biological systems; analyzes motion and the forces that produce it.
Kinematics
Description of motion without regard to forces (position, direction, speed, and displacement).
Kinetics
Study of the effects of forces and torques on the body.
Motion
Any change in position of a body over time.
Displacement
Change in position; a vector from the starting point to the ending point.
Rotary/Angular Motion
Movement around a fixed axis; different parts rotate through the same angle at the same time.
General Motion
Combination of rotation and translation; includes curved paths.
Curvilinear Motion
Motion along a curved, non-circular path.
Axis
A fixed line about which rotation occurs; the pivot point for rotation.
Line of Action
The straight path along which a force acts; direction and angle; magnitude represented by length.
Vector
A quantity with both magnitude and direction; force vectors have a base, direction, and magnitude.
Force
A push or pull that initiates, modifies, or stops movement.
Gravity
Mutual attraction between Earth and an object; gravitational force acts downward (g ≈ 9.8 m/s^2).
Weight
Gravitational force acting on an object's mass.
Line of Gravity (LOG)
The vertical line along gravity through the body; used to assess stability (projection of gravity).
Center of Mass (COM)
The point at which the total mass of a body can be considered to be concentrated; location of balance.
Center of Gravity (COG)
The point where the entire weight of a body acts; position of balance in the body.
Ground Reaction Force (GRF)
Upward force exerted by a supporting surface; equal and opposite to the component of body weight during contact.
Base of Support (BOS)
The area beneath and between the body’s points of contact with a support surface.
Stability
Resistance to tipping or sliding; depends on BOS, location of COG/LOG within BOS, mass, and friction.
Internal Forces
Forces generated from within the body (e.g., muscles, connective tissues).
External Forces
Forces acting from outside the body (e.g., gravity, ground reaction).
Joint Reaction Forces (JRFs)
Resultant forces transmitted across joints between adjacent segments.
Newton’s First Law (Law of Inertia)
An object remains at rest or moves at a constant velocity unless acted on by an external force.
Newton’s Second Law (F = ma)
Acceleration of an object is proportional to the net applied force and inversely proportional to its mass.
Newton’s Third Law (Action-Reaction)
For every action there is an equal and opposite reaction.
Momentum
Mass × velocity; external force is required to change momentum.
Torque
The tendency of a force to produce rotation about an axis.
Moment Arm (MA)
Perpendicular distance from the axis to the line of action of the force.
Torque Equation
Torque (T) = Force (F) × Moment Arm (MA).
Force Couple
Two or more parallel forces in opposite directions that produce rotation without translation.
Anatomic Pulley
A tendon or muscle path deflected by bone to change the line of pull and increase torque.
Pulleys
Structures that redirect force to alter the line of pull (e.g., around a bone or prominence).
Mechanical Advantage (MA)
The ratio of load moved to effort exerted; MA increases with longer effort arm.
Lever
A rigid bar that rotates about a fulcrum (axis) when forces are applied.
Fulcrum (Axis)
The pivot point about which a lever turns.
Force Arm (FA)
Distance from the axis to where the force is applied.
Resistance Arm (RA)
Distance from the axis to the resistance (load).
First-Class Lever
Axis is between the force and the resistance.
Second-Class Lever
Resistance is between the axis and the force; mechanical advantage > 1.
Third-Class Lever
Force is between the axis and the resistance; mechanical advantage < 1.
Friction
Resistance to motion between two surfaces; increased by compression, decreased by traction.
Velocity
Speed with direction; velocity = distance/time.
IMA (Internal Moment Arm)
Perpendicular distance from the axis to the line of action of the internal force.
EMA (External Moment Arm)
Perpendicular distance from the axis to the line of action of the external force.